Few meals are as comforting as a warm, hearty casserole, but enjoying the rich, warm flavors of this baked classic can be difficult without watching your abs disappear. This casserole uses lean ground turkey and cauliflower—the low-carb savior of all comfort foods—to deliver hearty, delicious flavors without expanding your waistline.

Use your favorite fresh herbs and spices to add your own twist to this home-cooked favorite, and don't worry if the casserole looks a little dry when you put it in the oven. The heat will pull more moisture out of the cauliflower as it cooks.

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About the Author

Kevin Alexander

Kevin Alexander

Kevin Alexander is a fitness enthusiast and creator of ''FitMenCook''. He is based in Dallas, TX.

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