Usually, pork isn't a part of the "lean protein" list. But I think it's great because I get tired of eating chicken and turkey all the time! Sure, pork has a little more fat than the other white meats, but it almost always fits into my macros just fine.

Mustard-Crusted Pork Tenderloin

I use this recipe often when I'm cooking for other people because it looks and tastes gourmet, but it's actually quite simple to prepare! The tangy crust is unique and flavorful, and if you don't overcook the pork it'll be juicy and rich.

After you try it, come back and tell me how you liked it. If you have any suggestions for your own spin, let me know in the comments section below!

Kendall's Kitchen: Mustard-Crusted Pork Tenderloin

Watch the video - 2:38

View Recipe Here

About the Author

Kendall Lou Schmidt

Kendall Lou Schmidt

Kendall is a NPC Bikini competitor, personal trainer, and received a Bachelor's Degree in Biological Sciences.

View all articles by this author

Recipe