Video Article: Get Lean, Eat Clean With Jamie Eason - Lemon Protein Bars

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes. Today it's Lemon Protein Bars.

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Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.

Today's recipe is Lemon Protein Bars.

JAMIE EASON'S LEMON PROTEIN BARS
Watch The Video - 8:39


Ingredients
Directions
  1. Preheat oven to 350 degrees.
  2. Mix oat flour, vanilla whey protein, salt, baking soda and crystal light, in large bowl.
  3. Mix egg whites, Splenda, applesauce and water in a bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray 8x8 glass pyrex dish with non-stick butter spray.
  6. Pour ingredients into dish.
  7. Bake 23 minutes.
Nutrition Facts
Serving Size 2 squares
Amount per serving
Calories 86
Total Fat 1 g
Total Carb 10 g
Protein 9 g

Jamie's Lemon Protein Bars Recipe. PDF (119K)

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