Matt delves into the depths of supplements and means to dispell the myths and hype.


Matt Canning


Background

Matt Canning started training at the age of 18 and was initially caught up in the hype of supplement advertising. Now he knows the facts and reviews them here. He enjoys bodybuilding as a hobby as well as sharing information on the topic of training and nutrition.

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A Product Review Of Popular Weight Gainers & Whey!
The first series of reviews will cover protein. Learn more from this descriptive review about great products such as ON Whey, N-Large 2, Champion Nutrition Heavyweight Gainer and Universal Real Gains!
Section: Supplements :: Jun 07, 2007

Product Reviews, May 2007: The Spotlight Is On Creatine!
The following reviews cover creatine, ribose and more. Learn more from this descriptive review about great products such as SIZEON, Ribose, Xyience NOX-CG3, and more!
Section: Supplements :: Jun 22, 2007

Product Reviews, May 2007: The Spotlight Is On Whey Protein & Wrist Supports!
The following reviews cover protein, wrist straps and more. Learn more from this descriptive review about great products such as GABA, Nitro-Tech, Dymatize Elite Whey, and others right here.
Section: Supplements :: Jun 28, 2007

Product Reviews, June 2007: The Spotlight Is On Nitric Oxide!
The following reviews cover Nitrous Oxide products and how they worked, tasted. Product reviewed here include the very popular BSN NO-Xplode, Dymatize Xpand and ISS Research Satur8. Learn more right here.
Section: Supplements :: Jul 06, 2007

Product Reviews, June 2007: The Spotlight Is On Meal Replacements!
The following reviews cover meal replacement powders and meal replacement bars. Learn more from this descriptive review about great products such as Met-Rx Original Vanilla MRP, Oh Yeah! Protein Bars and more!
Section: Supplements :: Jul 17, 2007

Product Reviews, June 2007: The Spotlight Is On Meal Replacements, Part 2!
The following reviews cover meal replacement bars and cookies. Learn more from this descriptive review about great products such as Chef Jay's Tri-O-Plex Duo bars, Cookies, and PowerBars!
Section: Supplements :: Jul 26, 2007

2007 Mr. Olympia Weekend In Las Vegas Review!
On Friday the expo was nice and slow and it was possible to walk around to every booth without having to fend off huge crowds. Here is my first experience, along with my top 10, from the Olympia weekend and Expo! Check it out!
Section: Contests :: Oct 08, 2007

Matt Canning's 2008 Arnold Classic Review.
I was pleased with both the caliber of this contest as well as the results. No doubt they will come back again, stronger than ever. Read on to find out how I thought about the 2008 Arnold Classic...
Section: Contests :: Mar 07, 2008

Product Reviews, April 2008: An In-Depth Look At Cold Fusion & NO-XS!
The following is an independent product review of Cold Fusion EX & Higher Power NO-XS. Learn more from this descriptive review about these great NO products!
Section: Supplements :: Apr 09, 2008

Fat Loss Product Review: MuscleTech Hydroxycut!
Get invaluable information about the fat loss product MuscleTech Hydroxycut. Learn what this product is and how it has worked from the following description and reviews. Firm up fast now!
Section: Supplements :: May 12, 2008

Muscle-Building Product Review: Protein Powders That Work!
The following is an independent product review of STS Pro Muscle Whey XP, AllMax Nutrition AllWhey, and MHP Probolic-SR. Learn more from this descriptive review about these great protein powders!
Section: Supplements :: May 13, 2008

Comparing Protein, Soy And High Fiber Bars!
The latest reviews are in and there is good news! See how GeniSoy, Premier 1 Twisted, South Beach and other protein bars stack up and whether or not they are worth the price. Learn more from the following independent reviews.
Section: Supplements :: May 23, 2008

Muscle-Building Product Review: Mass Gainers That Work!
The following is an independent product review of Dymatize Mega Gainer and SportPharma Gainer Whey Protein. Learn more from this descriptive review about these great mass-gain supplements!
Section: Supplements :: Jun 03, 2008

Pinnacle NoX2 Review - Looking For The Perfect Pump!
I have tried a number of nitric oxide supplements before, which I will list here in the order which I would consider to be the best… Get the scoop on Pinnacle NoX2 and see how it stacks up against the competition!
Section: Supplements :: Jun 09, 2008

Nitric Oxide Product Review: Syntrax Nitrous - Great Muscle Pump?
I have been sampling a number of NO products in recent history, and at this point I have sampled enough that I can tell which ones are working effectively... Find out more about Syntrax Nitrous in the following review.
Section: Supplements :: Jun 16, 2008

Whey Protein Product Review: Does Six Star Muscle Pro Strength Live Up To The Hype?
This whey protein is one of many I have been reviewing. Here’s my opinion on what seems to be a good product that also carries some questionable claims. Learn more and see if this product would be good for you!
Section: Supplements :: Jun 23, 2008

Protein Bar Reviews: MLO BioProtein & NRG Triple Delicious Natural!
The latest reviews are in and there is good news! See how MLO BioProtein & NRG Triple Delicious Natural protein bars stack up in this reviewer's opinion. Learn more from the following two reviews.
Section: Supplements :: Jul 02, 2008

Solid Mass-Gain BCAA Mix: 4Ever Whey-Isolate Gainer Review!
4Ever Fit 4Ever Whey - Isolate Gainer is one of many weight gain formulas which I have tried in recent times. Learn more about this product here.
Section: Supplements :: Jul 07, 2008

Solid Mental Performance Product Review: Nutrition53 Neuro1!
Nutrition53 Neuro1 is an interesting supplement which supposedly takes brain energetics and performance to a new level. Learn more about it here.
Section: Supplements :: Jul 17, 2008

Protein Bars Reviewed: Pria, Promax & WaferPro Bars Finish Strong!
The latest reviews are in and there is good news! See how PowerBar Pria, Promax & AllMax Nutrition WaferPro bars stack up in this reviewer's opinion. Learn more from the following three reviews.
Section: Supplements :: Jul 28, 2008

Weight-Gainers Review: Optimum Nutrition Serious Mass Perfected?
I felt that the best way for me to make new gains without changing my diet too drastically or in an unsustainable fashion, would be to simply add high quality weight gain supplements? Here?s my Serious Mass review.
Section: Supplements :: Aug 06, 2008

Mass Gainer Product Review: Universal Gain Fast 3100 - A Good Value?
Some find it difficult to consume an adequate amount of protein or calories in general, even while broken down into small meals for any number of reasons. Here's a review of Universal Gain Fast 3100 and my take on its value!
Section: Supplements :: Aug 19, 2008

Protein Bars Reviewed: Value Of Myoplex Lite, IsoFlex & Nitro-Tech Hardcore Bars!
The latest reviews are in and there is good news! See how EAS Myoplex Lite, IsoFlex & Nitro-Tech Hardcore bars stack up in this reviewer's opinion. Learn more from the following three reviews.
Section: Supplements :: Sep 03, 2008

Muscle-Volumizer Product Review: Advanced Muscle Science Hyper Pump!
Hyper Pump by Advanced Muscle Science is one of many beta-alanine/nitric oxide (NO) supplements that I have tried in recent times. Here's my opinion on this pre-workout supplement.
Section: Supplements :: Sep 04, 2008

Meal Replacement Product Review - Best Value: UniSyn MRP2 Or Labrada Lean Body?
The fundamentals of bulking up are to train hard and ensure that you consume adequate calories... Below are reviews for Universal UniSyn MRP2 & Labrada Lean Body RTDs Get the latest opinions on these right here.
Section: Supplements :: Sep 09, 2008

S.A.N. Tight! RTD Product Review: Does Energy Drink Do The Trick?
Energy products are products intended to give a boost in the gym or anywhere else you may find yourself needing one. Here's my opinion on S.A.N. Tight!
Section: Supplements :: Oct 15, 2008

Higher Power Beta Alanine Plus Review - Better Than Nitric Oxide?
I have been trying a number of beta-alanine based supplements lately, and I can broadly state that beta-alanine supplements are better than nitric oxide... Here's my opinion on this product.
Section: Supplements :: Oct 24, 2008

Energy Drink Product Review: ZIZZAZZ Explosive Energy Powder!
ZizZazZ Explosive Energy Powder can be consumed straight from the sticks they come in, much like sugar candy sticks that are popular amongst children. Here's a quick review of this popular energy powder.
Section: Supplements :: Oct 28, 2008

Gaspari Nutrition SuperPump250 Review: Is It Really Effective?
I tried the 'Blue Raspberry Ice' SuperPump250 and I quite liked the taste. It did taste like a supplement, but was sweet and although it was not as good tasting as grape blast SIZEON, I still enjoyed it. Learn more.
Section: Supplements :: Nov 11, 2008

Nitric Oxide Product Review: NaNO Vapor & Fierce Show Real Value!
The latest reviews are in and there is good news! See how MuscleTech NaNO Vapor & S.A.N. Fierce stack up in this reviewer's opinion. Learn more from the following two reviews.
Section: Supplements :: Dec 03, 2008

NOW Foods Whey Protein Isolate Review: Fast Acting Whey For Any Athlete!
NOW Foods claims that '[their] Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested...' The following review sheds some light on what seems to be a very good product. Learn more and decide.
Section: Supplements :: Dec 17, 2008

Whey Protein Product Review: Does EAS 100% Whey Stack Up?
EAS 100% Whey Protein is one of many protein powder supplements which I have tried lately. Here is my review of a quality product which include thoughts on claims, taste, cost, and more. Check it out.
Section: Supplements :: Dec 24, 2008

MuscleTech Gakic Caps & Powder Product Review: Do They Live Up To The Hype?
MuscleTech has always produced top of the line supplements for as long as I can remember... Here are a few reviews on Gakic caps and powder. See what they say about this popular product.
Section: Supplements :: Jan 08, 2009

Protein Product Review: Syntha-6 & Pro Muscle Glycotein Great Anytime!
Train hard and ensure that you consume adequate protein! Below are reviews for BSN Syntha-6 & STS Pro Muscle Glycotein. Get the latest opinions on these right here.
Section: Supplements :: Feb 19, 2009

2009 IFBB Europa Show Of Champions Preview.
Will Darrem have what it takes? The upcoming 2009 Orlando Pro Bodybuilding Contest gives interested bodybuilders the ability to qualify for the Mr. Olympia contest later on this year if they place in the top three. Get the latest right here.
Section: Contests :: Apr 09, 2009

Mass Gainer Product Review: Universal Gain Fast 3100 Put To The Test!
Before I start my review, one must understand that I don't particularly find weight gainers to be a worthy investment. However, for people who have a very hard time gaining weight they do seem to come in handy... See what you think.
Section: Supplements :: May 19, 2009

Whey Protein Product Review: Higher Power Whey A Great Value!
In the spirit of trying as many different brand names and flavors of protein powder that I can get my hands on, I decided to give Higher Power's 100% Whey Power a chance. Here's what several others had to say as well. Learn more.
Section: Supplements :: Jun 08, 2009

Whey Protein Product Review: Optimum Nutrition 100% Whey Breaks Through!
I have failed to find an Optimum Nutrition Gold Standard Whey Protein that didn't taste good; I have thoroughly enjoyed each and every flavor. Find out more about this whey protein and if it is something for you. Learn more.
Section: Supplements :: Jun 15, 2009

Protein Product Review: BSN Syntha-6 Does The Trick!
The majority of protein powders are a relatively simple mixture of whey protein or isolate, with the addition of various artificial ingredients to make the product more palatable. Syntha-6 departs from this... Learn more.
Section: Supplements :: Jun 22, 2009

MHP Probolic-SR Review: Does New Protein Technology Work?
Upon reviewing Probolic-SR by Maximum Human Performance the results to me are mixed. The following three reviews provide just a small view into one of many protein supplements... Find out more right here.
Section: Supplements :: Jul 01, 2009

Mass Gainer Product Review: The Value Of Heavyweight Gainer 900!
Champion Nutrition Heavyweight Gainer 900 is a very good weight gain powder and among the best I have ever tried. I quite thoroughly enjoy it... Here's my opinion on what I believe is be a great value!
Section: Supplements :: Jul 23, 2009

CytoSport Muscle Milk Review: Formula Gives You Quality & Taste!
The taste of this product was fantastic and the mixability was satisfactory, while the texture was impressive. The effectiveness, for a protein supplement, was good. Get the rest right here. Read on.
Section: Supplements :: Aug 05, 2009


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