Finding Your Way In A Fast Food Restaurant: The Good, Bad & Ugly!

Finding a healthy option in a fast food restaurant can sometimes become a daunting task. I'll go over some of the more popular establishments and outline the healthiest options to choose from, as well as some you should stay away from. Learn more...


Specific Restaurant Tips

Watching What You Order At Wendy's: The Good, Bad & Ugly!
Watching What You Order At Wendy's!

McDonald's often holds the position in many people's minds as the unhealthiest food chain but this isn't even close. Many fast food chains rank just as badly - Wendy's being no exception. Let's dig a little further...

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Best Nutritional Bets At Burger King: The Good, Bad & Ugly!
Best Nutritional Bets At Burger King!

Coming in neck and neck with McDonald's for the top hamburger fast food restaurant is Burger King. If you don't choose carefully, you could really put a dent in your diet progress. Here's a closer look at their menu.

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Making The Most Out Of A Visit To McDonald's: The Good, Bad & Ugly!
Making The Most Out Of McDonald's!

Possibly the most well-known fast food establishment, McDonald's has been known for it's less than healthy fare. New changes are bringing about healthier options. Let's dig a little deeper to make your selection easier.

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Treating Yourself Wisely At Taco Bell: The Good, Bad & Ugly!
Treating Yourself Wisely At Taco Bell!

When it comes to fast food many people would rather stop off for a taco... Taco Bell is one of the most frequented Mexican food chains, so let's have a look at their menu so you can be more prepared to order next time around.

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Smart Sandwiches At Subway Offer You Healthy Options!
Smart Sandwiches At Subway Offer You Healthy Options!

Subway is one of the fast food franchises that is known for being a healthier option for those looking to maintain a lower fat diet. Here's a look at the menu to determine which will help you... or hurt you.

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Dining At DQ Won't Just Hit Your Wallet!
Dining At DQ Won't Just Hit Your Wallet!

When you first hear the words 'Dairy Queen', otherwise known as DQ, the first thought that might come to mind is ice cream. Let's have a closer look at their menu so that you can dine smart next time you're at DQ.

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Choosing Healthy Chick-fil-A!
Choosing Healthy Chick-fil-A!

Let's have a look at the menu options available at Chick-Fil-A so you can make smarter choices, nutritionally speaking, next time you decide to pay a visit.

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Analyzing The Nutritional Stats At Arby's!
Analyzing The Nutritional Stats At Arby's!

Are you searching for a healthy hamburger alternative? In this hunt, many turn to Arby's, thinking it will be a healthier option. But is it really? Let's take a closer look at their menu so you know what you're getting.

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KFC Won't Blow Your Diet!
KFC Won't Blow Your Diet!

Whenever I think of KFC, I think of fried chicken and biscuits. KFC actually has more healthy options than many fast food restaurants. Find out more.

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General Fast Food Tips

KFC Won't Blow Your Diet!
6 Ways You Can Eat Healthy At Fast Food Restaurants!

After having a look through the top ten fast food restaurant nutritional reviews, you can clearly see that you're entering a battlefield of choices. Here are 6 smart strategies to use so you can find healthy fast food.

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