Milk & Egg
Universal Nutrition

Milk & Egg

No Fat Or Cholesterol!
Highest Value, Most Advanced Protein Formula!
9.1  out of 10  (54 Reviews)

Product Overview

New and improved Milk & Egg is a bodybuilding classic, combining the best of milk with the quality of egg. Faster mixing, better tasting, higher quality, Milk & Egg is a staple that bodybuilders of all levels can count on for their protein needs.

Universal's premium Milk & Egg Protein offers you one of the most advanced, highest quality protein formulas. Designed for serious bodybuilders and competitive athletes, this cutting-edge, low-fat formula gives you high-value protein and essential nutrients for fueling gains of solid muscle mass.* Universal's Milk & Egg Protein is formulated from carefully selected high-quality, premium protein sources (including calcium caseinate, lactalbumin, and egg white albumin). Milk & Egg Protein is loaded with essential vitamins, mineral and electrolytes. Plus Universal's Milk & Egg Protein contributes greatly to the promotion of a positive nitrogen balance within your body.* As a great-tasting shake, Universal's Milk & Egg Protein is formulated to be easily-digestible and readily utilized by your body.* To optimize your gains and prevent catabolic effects schedule protein feedings every three hours.

Ratings & Reviews

Overall Rating
54 Ratings
Verified Buyer Rating
20 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 04, 2018

Best Protein i have used and recommending to buy this product. Price is very low but product is really rich in high quality protein. Only down side is the taste of the Chocolate Flavor. Vanilla is ok but not the best test you can have in the market.

Dec 16, 2017
Verified Buyer
  • 10 Chocolate

Old School Animal products. Have used them for 20 years. This Protein is very good with 2 PROVEN sources of protein. Great Price for 3 lbs ! Don't hesitate with this product. I also use the Egg Pro as well.

May 22, 2017
Verified Buyer
  • 7 Vanilla

This protein is pretty good. I'm not going to tell you it taste the greatest because it doesn't but the price makes up for that plus I'm not a diva that's over dramatic about the taste. As far as mixing it's descent as well, not the greatest but fair. As far as performance I'm still growing good mass with this protein. I drink a shake in the morning and evening before bed as well as a double serving after workout. I do wish it had more grams of protein per serving. That's probably the only real drawback. If your on a family man budget than this is a great option to gain lean muscle and keep your wife happy.

Apr 05, 2017
Verified Buyer
  • 9 Vanilla

One of the best mixing protein powders I have used. No clumping or gritty feel. The flavor is subtle but pleasant. Definitely buying again. Also the value is top of the line.

Oct 19, 2016
  • 8 Vanilla

Great deal on a protein that contains egg albumin (an expensive protein). It isn't the best for drinking because of all the egg and casein, which make it mix up pretty thick and frothy. The vanilla flavor isn't have bad, though has this distinct doughy soda-ish flavor (you'll know what I mean when you smell the powder). However, this product is amazing for baking. It is excellent for protein pancakes. They come out amazingly light and fluffy with a nice battery vanilla flavor. Because of the cost-effectiveness and the different mixture of protein this is a pretty solid product, especially for folks looking to bake with protein powder.

Oct 06, 2016
Verified Buyer
  • 9 Vanilla
Jul 20, 2016
Verified Buyer
  • 10 Vanilla

This is the cheapest protein around here. I love that the flavor is almost unnoticeable because I mix this with other ingredients to make a homemade milkshake. I can add anything I want without the flavor of the protein interfering. It mixes great and it's not thick or dense like other proteins. This is my go-to protein, you'll get results with this.

Mar 03, 2016
Verified Buyer
  • 10 Vanilla

This is a solid product. I dont mind the flavor, you can never go wrong with vanilla.. but I change the flavor with coffee or orange juice anyway and blend with ice in a bullet blender. This protien is one of the cheapest and is filled with vitamins and aminos with high quality protien. I like the results I get with this better than the more expensive brands. I will probobly stay with this protien for good, it's easy to blend, scoops are small for 24 grams of protien and sometimes I use to scoops per shake, not thick at all. Blend with ice and change the flavor to your liking. I bought four cases

Nov 19, 2015
Verified Buyer
  • 5 Chocolate

My digestive system cannot handle whey protein when taken in the amount of a normal serving. I usually end up with diarrhea and/or sitting on a toilet soon after drinking whey protein no matter what brand, what flavor or whatever beverage I mix it with. Univeral Milk& Egg protein seems to agree with my system better where I can drink a whole serving or two without any problems. The chocolate flavor is not the best and very weak tasting, but since the protein works for me I don't mind. I sometimes add a little bit extra low calorie chocolate syrup to improve the taste.

Oct 11, 2015
Verified Buyer
  • 8 Vanilla
Aug 04, 2015

95% of all reviews I see in BB are about how well the powder mixes and how great it tastes. No one actually writes if he feels that product helps him to build muscle, which is the main and only reason for taking these supplements... well, this supplement mixes well and taste no more than OK. there are many powders that taste better. However, this supplement gives me great results when it comes to building muscles. I can actually see the difference! I'm sticking with this one...

Jul 27, 2015
Verified Buyer
  • 10 Vanilla
Mar 26, 2015
Verified Buyer
  • 7 Vanilla

Works great, but the taste is alright and a little thick.

Feb 10, 2015
  • 8 Chocolate

This isn't a bold flavor by any means, but it gets the job done. Forget about mixing this with a spoon though, because it's not going to happen. Good value for a protein without a ton of carbs, but I recently switched to dymatize and am enjoying the flavor and better mixability for pretty much the same price.

Jan 12, 2015

This protein is amazing. The flavor is much better than the average shake because it isn't overpowering and its just a very subtle vanilla. I love it because you get 24 grams of quality protein for only like 130 calories. Also the Universal has a facility located in USA so it's not some random untested facility. I take it morning and night because of the casein. Oh yeah one more thing, it's a cheap source of good protein. Like literally cheaper than cans of tuna.

1 Size
3 Lbs.
Choose a Size
{{group.violatorText}} {{}}
2 Flavors
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Was:  {{}}
Price: $26.99  ($0.66 / Serving)
Flavor Rating: 7.1

What's in Universal Nutrition Milk & Egg

3 Lbs. Chocolate
Serving Size 1 Scoop (33 g)
Servings Per Container41
Amount Per Serving % DV *
Calories 126       
Calories from Fat 18       
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g       
Cholesterol 59 mg 20%
Sodium 59 mg 2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 1 g       
Protein 24 g 48%
Vitamin A 50%
Vitamin C 50%
Calcium 25%
Iron 3%
Vitamin D 50%
Thiamin 49%
Riboflavin 5%
Niacin 50%
Vitamin B6 50%
Vitamin B12 50%
Biotin 25%
Phosphorus 34%
Magnesium 25%
Chloride 6%
* Percent Daily Values are based on a 2,000 calorie diet.Your daily values may be higher or lower depending on your calorie needs.
Other Ingredients:
Universal's Premium Protein Blend [Consisting Of Whey Protein Concentrate , Calcium Caseinate, Sodium Caseinate, Egg White Albumin, and Non-Fat Dry Milk], Calcium Lactate, Natural Milk Chocolate Flavor, Cocoa, Lecithin, Magnesium Oxide, Acesulfame K, Ascorbic Acid, Niacinamide, Sucralose, Vitamin A Acetate, Cholecalciferol, Pyridoxine HCl, Thiamine Mononitrate, Cyanocobalamin.
Contains milk, egg, and soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Directions For Milk & Egg: Mix 1 level scoop in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.

Warnings: This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Store product in a cool, dry place, away from heat, moisture, and sunlight. Do not exceed recommended dose.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Whey Protein.
Check out other Build Muscle Products.