Hip Circle
Sling Shot

Hip Circle

Hip and Glute Activation and Strength Support!
Simply Put the Circle Around Your Knees and Go For a Walk to Warm Up Your Entire Body!
10  out of 10  (11 Reviews)
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Price: $25.50 ( / Serving)

Product Overview

The Hip Circle™ can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.

Sizes:
M - Under 120 lbs
L - 121-260 lbs
XL - Over 260 lbs

Ratings & Reviews

Overall Rating
10
11 Ratings
Verified Buyer Rating
10
8 Ratings
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10
Verified Buyer

Most people at the my use the cheap $2 rubber ones, me included. My friend has this one and said it makes a big difference. So i bought one here and wow. What a difference for squats. My glutes have never been so sore.

10
Verified Buyer

After reading the reviews and purchasing other Mark Bell slingshot accessories, I decided to give this a try and I have to say I was truly impressed. Helps me warm up my glutes, hamstrings, and quads prior to squatting or deadlifting. Not the mentioned. The abductors!I've seen gradual improvement on my squats and deadlifts. As well as my adductors and abductors in the past three weeks of using it, highly recommend!

10
Verified Buyer

My favorite tool. Love love love. Been using for almost a couple years, 2x a week.

10
Verified Buyer

Best band out there! Love using the Sling Shot during squats, hips thrusts, and of course tons of variations of side steps :)

10
Verified Buyer

perfect for warming up the hips and activating the glutes. Im extremely happy with it

10
Verified Buyer

I've been wanting the hip circle since it dropped. I've had tightness in my hips for years now. It would take me numerous sets to get my hips open, warm and to get firing. I'd get uncomfortable and sometimes slight pain. Basic stretches only do so much. Since I got this grippy hip circle in my hands I use it to warm up every workout. It really helps you recognize how important your hip movements are in your lifts. Definitely a worthy purchase.

10
 

I use at the end of my workouts and it is a great product. Very well made, sturdy, won't budge unless you move it. My glutes are always on fire when I use it.

10
Verified Buyer

The hip circle is a fantastic way to warm up and get those glutes firing. I own other resistance bands, but this will not roll up your legs and it achieves maximum activation in a short period of time. Also great in between sets, and as a burnout at the end of your training session.

10
Verified Buyer

Use it for activating my glutes and hamstring before squats and deadlifts. I also use it during squats as i work my way up to my working sets. Solid product at a decent price

10
 

I use this to warm-up before squats and deadlifts. I've definitely noticed an increase in my hip strength as well and my mobility which has carryover to my lifts. Excellent product, great price.

10
 

This is an amazing product! It definitely warms up your lower body perfectly. Do this before a squat workout, and you will definitely explode out of the bottom thanks to improved glute activation. I use it everyday! Definitely a solid purchase!

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Price: $25.50  ( / Serving)
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