WHEY - Original
RSP Nutrition

WHEY - Original , 4 Lbs. Chocolate

25 Grams of Protein from 4 Protein Sources!
Ultra-Filtered for Maximum Bio-Availability and Absorption!*
8.8  out of 10  (758 Reviews)
1 Size
4 Lbs.
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1 Flavor
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Price: $49.97  ($0.98 / Serving)
Flavor Rating: 8.3

Product Overview

RSP WHEY is scientifically formulated to support muscle growth and recovery. It consists of four premium protein sources arranged to optimize muscle protein synthesis (MPS) jumpstarting and sustaining lean muscle growth and recovery.* RSP Whey is the nutritional cornerstone for your active lifestyle, making it easy to achieve your muscle-building goals and meet your daily protein intake requirements.*

The cold ultrafiltration manufacturing process maximizes purity, solubility and bioavailabilty without denaturing or comprising the quality of the protein in RSP Whey. This process ensures it is easy to mix and digest while it feeds your muscles with premium quality protein. RSP Whey tastes amazing while still being low in carbs and fat. You can use it anytime - in everything from pre- and post-workout shakes or mixing it in meal replacements.

25g of protein with 5.4 grams of naturally occurring BCAAs and digestive enzymes

25g of pure, lean muscle-building protein derived from four sources. These proteins digest at different speeds with the help of digestive enzymes and branched chain amino acids that optimize and sustain Muscle Protein Synthesis (MPS). This process is the key to maximizing lean muscle and strength gains, while decreasing the time needed for recovery.*

Great Taste, Lean Formula

Low fat. Low sugar. Low calories. Low sodium. Maltodextrin Free. Great taste. More of what you want, less of what you don’t.

Ultra-filtered for Rapid Absorption and Bioavailability

The ultra-filtration process separates fat, lactose and other impurities, leaving only the purest, most bioavailable and digestable protein in RSP Whey. The same cold ultra-filtration process is used for every form of protein in the RSP Whey blend, ensuring premium quality.

Premium Quality, Great Value, Trusted Brand

As with every RSP product, you can rest assured that what’s on the label is in the bottle. No amino spiking or playing games with any dosages. With RSP, you’ll get completely safe and effective products at great price in every encounter. Thanks for being a part of Team RSP. Live Inspired.

Ratings & Reviews

Overall Rating
758 Ratings
Verified Buyer Rating
271 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Cookies & Cream
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 24, 2018

I really enjoy this protein. It is a tad bit clumpy but a little extra time in the shaker cup takes care of that. The taste is really good. I really like that it is low carb as well. Great purchase.

Oct 08, 2018

Great stuff

Sep 15, 2018
  • 10 Chocolate

This protein tastes great. I really like that is 25g of protein per serving and only 4g of carbs. My only issue is it clumps up a little bit. You have to shake it for a little while in a bottle.

Sep 10, 2018

This protein is pretty decent. It does clump a little but shaking it in a blender bottle for like 45 seconds dissolves the vast majority of the clumps. It tastes really good, not too sweet and not chalky at all. With 25g of protein per serving and only 4g of carbs, I do recommend it

Jun 07, 2018
Verified Buyer
  • 7 Chocolate

Most of the supplements I use are from RSP which I trust and I'm very happy with but I was a little bit disappointed from the taste (chocolate), the sweetness (too sweet) and its solubility. Great quality though, like every other RSP product.

Mar 28, 2018
Verified Buyer
  • 10 Chocolate

RSP WHEY was an excellent protein as well as a great taste and mix-ability!

Dec 31, 2017

Honestly a great product, loved it so much I ended up letting some co workers try it and now that’s all you see everyone drinking. Definitely getting another jug ASAP

Dec 15, 2017

I've tried other cookies and cream protein shakes before, and this one was by far the best! Blend it with ice and almond milk and its the perfect combo!

Dec 14, 2017

I loved this protein powder! Honestly one of the best tasting shakes I’ve ever had. I’ve recommend the cookies and cream👍🏼

Nov 15, 2017

Loved this protein, took it post shoulder workout and it did not disappoint. Great flavor, light & satisfying.

Nov 09, 2017
  • 10 Chocolate

It dissolves quickly in water, the chocolate flavor is quite good, solid and very exact to chocolate. I just love the taste of chocolate in this whey.

Nov 08, 2017
  • 9 Chocolate

Hands down my go-to protein. High quality and tastes great for a reasonable price. Mixes well and if need of a preference, I would go with chocolate. I probably won't be buying any other protein any time soon. I highly recommend this product.

Nov 06, 2017

I was able to sample this product and it really helped with recovery especially after leg day. The flavor Is my favorite. And mixes really well with my mixer bottle. I recommend it. And will reorder soon.

Nov 05, 2017

I really liked this protein. It did not cause any stomach discomfort. It mixed up pretty good leaving barely any chunks! Flavor resembled more cookie dough than cookies and cream, still great tasting though!

Nov 03, 2017
  • 8 Chocolate
4 Lbs.
4 Lbs.
51 Servings | $0.98 Per Serving

What's in RSP Nutrition WHEY - Original

4 Lbs. Chocolate
Serving Size 1 Scoop (35g)
Servings Per Container51
Amount Per Serving
Calories 130       
% Daily Value *
Total Fat 3 g 4%
Saturated Fat 1.5 g 8%
Trans Fat 0 g       
Cholesterol 70 mg 23%
Sodium 90 mg 4%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2 g       
Includes 0 g Added Sugars 0%
Protein 25 g       
Vitamin D 0 mcg 0%
Calcium 190 mg 15%
Iron 1 mg 6%
Potassium 224 mg 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Hydrolysate, Whey Protein Isolate), Alkalized Cocoa Powder, Natural and Artificial Flavor, Polydextrose, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Papain, Protease.
Allergen Information:
Contains Milk and Soy (Lecithin) Ingredients. This product contains whey and milk derived from dairy and lecithin (to improve mixability) derived from soybeans. Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanuts.

Directions For WHEY - Original: Add one heaping scoop of RSP Whey in 6-8 oz. of cold water or any beverage of your choice. Mix until powder is completely dissolved.

Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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