This is precisely where ribose steps in. Ribose is a 5-carbon sugar that begins the metabolic process for the production of adenosine triphosphate (ATP), the major source of energy used by cells for building muscle tissue and normal function.* Ribose is also very important for metabolizing protein.
Read on to learn more about how ribose (d-ribose) can help you!
Since we all know that proper fitness requires consistent training and exercise, it is important to make sure your body has the ingredients to support fast and efficient recovery. Ribose is the sugar that kicks off the formation of the high-energy muscular compound ATP, and with proper supplementation, rest and nutrition, may help you stay in the gym and finish your workouts properly!*
Ribose is great for activities such as sports, interval sprints, or weight lifting.* Whether you're looking to perform during competition or want some assistance in completing a difficult workout, ribose is there to add edge to exercise!*
Read on and learn how best to use ribose in your training regime.
For best results, pair your ribose product with creatine and whey protein for an awesome post-workout recovery shake!