Grunt
REDCON1

Grunt

9.5g of EAAs Per Serving to Support Muscle Recovery From Exercise*
Helps Reduce Muscle Soreness*
6.1  out of 10  (4 Reviews)
Save 20%
Order and automatically receive 20% Off ALL REDCON1 Products!
Buy More & Save
Save 20% When You Spend Over $69

Use coupon code: 20SAVE

Product Overview

Grunt

EAAS

For the athlete or bodybuilder who takes recovery seriously. Grunt is a potent and effective EAA formula packing 9 amino acids necessary for growing new and preserving existing muscle mass post-exercise.* Do not confuse EAA’s with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAA’s are a complete amino acid source, whereas BCAA are not. Research indicates that EAA’s are best used as part of your pre-workout routine, while BCAA’s are most beneficial post workout due to their higher doses.

Use the supplement elite athletes have known about for years. If you want to unlock new growth and keep your muscles well-hydrated and properly fed with a steady dose of amino acids, make sure you keep Grunt as part of your daily, year-round supplement program.*

Grunt Container

Key Benefits

Reduces Muscle Soreness*
Supports Muscle Recovery*
Promotes Exercise Recovery*

Ratings & Reviews

Grunt
Overall Rating
6.1
4 Ratings
Verified Buyer Rating
5.0
1 Ratings
Average Flavor Rating
8.6
3 Flavors
Top Rated Flavor
10
Cherry Lime
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Aug 28, 2019
10
 
  • 10 Cherry Lime
  • 8 Pineapple Banana
  • 7 Tiger's Blood

Grunt is a great EAA formula that I drink daily as my Intra workout drink. I try to eat healthy and get my aminos through food but love knowing Grunt makes sure I get what I need daily in case I missed it from food. The flavors are all really good but my favorite by far is cherry lime. Tigers blood has a very strong citrus type flavor to it and then pineapple banana has a much lighter taste but is still good.

Oct 26, 2018
10
 
  • 10 Tiger's Blood

Compare this to the product REAAL and this wins simply based on cost and you get more product. Tiger's blood is really good tasting but REAAL grape only wins on taste by a slight margin BUT it's much, much more expensive. 10/10

Oct 03, 2018
5
Verified Buyer

I have been ordering this product for months. I am sad to see that it now comes with a warning that the product contains chemicals known to California to cause cancer, birth defects or other reproductive harm. If this is known in the state of California why wouldn't it be known EVERYWHERE ELSE. Like it only affects the people in California or something. Anyway, needless to say even though I like the product, this is a deal breaker for me. I will be writing a similar review for Total War since its the same issue I have with that product as well.

Sep 26, 2018
9
 
  • 8 Tiger's Blood

The flavor is just slightly too sweet, I need to dilute it with around 20-30 ounces of water. The BCAA dosage is great but the EAA amounts could be bumped up a little more, 25mg of an amino acid is borderline worthless. Other than that it's a great intra workout supplement with no artificial dyes or anything.

1 Size
30 Servings
Choose a Size
{{vm.group.name}}
{{group.violatorText}} {{group.name}}
{{group.skus[0].inventory.labelDisplay}}
{{group.salePriceDisplay}}
{{group.strikePriceDisplay}}
4 Flavors
Pineapple Banana
Choose a Flavor
{{vm.sku.name}}
{{sku.name}}
Flavor Rating: {{sku.flavorRating | flavorRating}}
{{sku.inventory.labelDisplay}}
{{vm.group.violatorText}}
Save 20%
Was:  $34.99
Was:  {{vm.group.strikePriceDisplay}}
Price: $27.99  ($0.93 / Serving)
Flavor Rating: 8.0

What's in REDCON1 Grunt

30 Servings Pineapple Banana
Serving Size: 1 Scoop (9.5g)
Servings Per Container: 30
Amount Per Serving % Daily Value
L-Leucine 3 g       
L-Valine 1.5 g       
L-Isoleucine 1.5 g       
L-Lysine 300 mg       
L-Threonine 250 mg       
L-Phenylalanine 250 mg       
L-Tryptophan 50 mg       
L-Histidine 25 mg       
L-Methionine 25 mg       
** Daily Value (DV) Not Established
Other Ingredients:
Citric Acid, Natural And Artificial Flavors, Sucralose, Malic Acid, Acesulfame-Potassium, Silica.

Directions For Grunt: To get the most out of Grunt, we suggest at least (1) serving during training and (1) scoop immediately post workout. For optimal flavor, we suggest mixing (1) serving of Grunt with 8-10 oz of water or your favorite beverage. 

Warnings: KEEP OUT OF THE REACH OF CHILDREN. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from your pharmacist or physician. Avoid using this product if you have if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.