Contains 20g of a whey protein isolate and whey concentrate blend to support muscle growth & recovery*
Made with real cereal pieces, 5g sugar per bar and gluten-free
8.5  out of 10  (4 Reviews)

Product Overview

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Breakfast At The Ready

Raise The Bar

Once again, we are changing what a protein bar can be with the all new B.A.R. – Breakfast at the Ready bar.. This unique protein bar is like having a bowl of your favorite kids cereal and milk in an easy and convenient bar format – No spilling, no mess, just amazing taste and texture that brings you back to sitting in front of the TV watching Saturday Morning cartoons. With its 20 gram whey isolate and whey concentrate blend, this gluten free cereal bar is ideal for a quick on the go breakfast or a tasty guilt free snack.

BAR Wrapper

Key Benefits

Cereal Bowl Icon Real Cereal Pieces
5g Only 5g of Sugar
20g 20g of Protein

Ratings & Reviews

Overall Rating
4 Ratings
Verified Buyer Rating
1 Ratings
Average Flavor Rating
3 Flavors
Top Rated Flavor
Fruity Cereal
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Sep 17, 2019
Verified Buyer
  • 5 Crunchy Cinnamon Bits

Good texture and more real ingredients than other bars. Cinnamon Bits flavor tastes very artificial though. Will have to try other flavors and hope they are better.

Aug 28, 2019
  • 10 Rainbow Breakfast

Love the B.A.R! These are a great on the go meal replacement when you don’t have time in the morning to make something. Love the Rainbow breakfast flavor and I’m excited to try the rest. These bars have an amazing taste to them especially since there’s actual pieces of cereal in them. Would definitely recommend to anyone who needs something quick and healthy in the morning.

Aug 04, 2019
  • 10 Crunchy Cinnamon Bits
  • 10 Fruity Cereal

Choc crisps is my favorite flavor but bodybuilding.com isnt carrying that flavor. All the other flavors are great though.

May 21, 2019

These bars are really good. They are chewy and have great flavor, with no protein taste. Would definitely recommend trying.

2 Sizes
12 - 60g Bars
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3 Flavors
Fruity Cereal
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Price: $34.99  ($2.92 / Serving)
Flavor Rating: 10
Made with real cereal pieces, 5g sugar per bar and gluten-free

What's in REDCON1 B.A.R.

Serving Size 1 Bar (50g)
Servings Per Container12
Amount Per Serving
Calories 190       
% Daily Value *
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Monounsaturated Fat 1.5 g **
Polyunsaturated Fat 1.5 g **
Trans Fat 0 g **
Cholesterol 10 mg 3%
Sodium 300 mg 13%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 14%
Sugar 5 g **
Includes 4g Added Sugars 8%
Protein 20 g 40%
Vitamin D .01 mcg 0%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 15 mg 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
** Daily Value (DV) Not Established
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Dextrose Syrup, Vegetable Glycerin, Sugar, Almonds, Soluble Corn Fiber, Vegetable Oil (Palm, Palm Kernel, Soybean), Chicory Root Fiber, Corn Cereal, Maltitol, Natural Flavors, Degermed Corn Grits, Rice Flour, Corn Starch, Salt, Tapioca Starch, Calcium Carbonate, Water, Sunflower Lecithin, Potassium Sorbate, Whey, Mono and Diglycerides, Beta-Carotene, Vitamin A Palmitate, Soy Lecithin, Fruit and Vegetable Extracts, Turmeric, Paprika, Peanuts, and Sucralose.
Contains Milk, Soy, Almond and Peanut.
Manufactured in a plant that processes Milk, Soy, Wheat, Tree Nuts, Peanut, Egg and Fish.

Warnings: Keep in a cool dry place.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.