ProMera Sports


Advanced Nitric Oxide Booster!*
Supports Pump, Energy, & Strength!*
9.1  out of 10  (114 Reviews)
1 Size
32 Servings
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2 Flavors
Blue Raspberry
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Price: $27.36  ($0.86 / Serving)
Flavor Rating: 8.7

Product Overview

Con-Cret Bottle

PUMP EXTRèM® is an advanced nitric oxide booster that will produce intense muscle pumps, tunnel vision focus, and unmatched energy levels to help athletes and fitness enthusiasts dominate their workouts.*


PUMP EXTRèM is used by men and women who are looking to intensify their workouts and take them to the next level.*

Product Highlights

Ingredients in PUMP EXTRèM can help support:


PUMP EXTRèM improves nutrient uptake and oxygen delivery during exercise. Featuring three key vasodilators (Agmatine Sulfate, L-Norvalline, and L-Carnitine), the resulting effect is a significant improvement in endurance, vascularity, and energy levels.*

FRED “biggie” SMALLS: Trains with PUMP EXTRèM


PUMP EXTRèM is available in Blue Raspberry, Lemon-Lime, Watermelon & Fruit Punch powders. PUMP EXTRèM is Gluten Free and has zero calories.*

Ratings & Reviews

Overall Rating
114 Ratings
Verified Buyer Rating
21 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
Lemon Lime
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Sep 28, 2017
Verified Buyer

Well, I've been working out for a year. Jym was good for pump but I adjusted eventually... This I started today and it made me break out in a hard sweat and keep sweating. This is what I needed. Does what it claims

Nov 10, 2016
Verified Buyer
  • 10 Blue Raspberry

No too bad. This is a pretty decent mix, sucks we dont know how much you are getting of each ingredient other than the caffeine. But it gave a pretty good pump, stacked it with creatine hcl since that is missing in this product. Like I said pump was good and it gave a clean energy boost with only one stimulant in it.

Oct 05, 2016

Taste was great and the pump, energy, and focus is A1!

Aug 20, 2016
Verified Buyer
  • 9 Lemon Lime

Long story short: THIS STUFF WORKS! Plain and simple. I've tried almost every pre-workout on the market. I tend to toggle between a few just to switch things up. I actually had to scale back my usage since I workout late in the afternoons after work (usually anywhere between 6pm-8pm) and it's extremely hard to fall asleep after taking Pump Extrem.

Jul 11, 2016
  • 8 Blue Raspberry

I rarely write reviews for products, but felt obligated to inform customers of Promera Sport! I have been an avid lifter/athlete for around 10 years and was starting to lose faith in pre-workouts. Too much unnecessary "junk" was being added so I started making my own, which educated me on beneficial ingredients. I was fortunate enough to receive a sample of Promera Sports CON-CRET Burn and fell in love with the brand (and price), leading me to purchase the PUMP Extreme. I have been extremely satisfied with the taste, ingredients, energy, and of course the PUMP! I highly recommend trying any of the Promera Sport products, especially the PUMP Extreme and CON-CRET Burn! I hope this message finds someone like me in order to help them re-gain faith in workout supplement companies.

Jun 25, 2016
  • 10 Blue Raspberry

This is an amazingly affordable product. I use this when getting into my lifts and the pump is real! I highly suggest this !

Jun 12, 2016
Verified Buyer
  • 8 Lemon Lime

I absolutely love this stuff. Before this I had taken c4 50x and thought god made it. However after taking this stuff ill never go back to c4. pump is incredible and I feel amazing in the gym. I cant get enough when im at the gym lifting after taking this

Apr 14, 2016
Verified Buyer
  • 9 Blue Raspberry

Great stuff, but prefer strawberry/kiwi flavour.. Can't find it and want to get some more

Mar 30, 2016

I ordered this product directly from promera, after getting a free sample for it. I like this better than BURN, which is another kind of pre-workout they sell. I think this one gets me amped up a bit more for my workout, and I only take one scoop. It does have a significant amount of caffeine, too. I have the watermelon flavor and it's a bit sweeter than I like, but not so sweet it upsets my stomach. I like the flavor of burn better, but in overall effectiveness for me, I feel like PUMP is the better product.

Mar 15, 2016
Verified Buyer
  • 10 Lemon Lime
Feb 13, 2016
  • 8 Lemon Lime

Very much like the Beta-Cret but in my opinion its better. This formula is almost identical as far as ingredients but it gives a better pump & feeling. I feel not only awakened but also ready to go (small amp). It also keeps me going & when I thought I was spent I had more strength & stamina than I expected. It allows me to push further longer. I started by using the recommended dosage 4.4g & that was a good start. I eventually moved up to 6g but found that was the limit my body was willing to deal with. I started to feel a bit sluggish or groggy but was slight. I keep my dosages about 5g - 5.5g & that seems to be perfect. With Beta Cret I needed to keep upping or adjusting the dosage to get the desired results & seemed different each day. With this Pump Extreme I am able to stay at their recommended dosage or just higher with good results. No need to keep adjusting or tweaking the dosages. This also has the pepper crystals that give back a bite. Because of this they dont dissolve entirely unless in warm liquid & stirred for a while. I use room temperature water & stir for about 15 seconds. The pepper crystals are usually still not dissolved but I just swish them around & down them. The flavor is not bad but definitely not as good as Promera ConCret Lemon-Lime flavor. Its a great flavor to mix with other supplements that you may not like the taste of. I would definitely recommend this pre-workout. It works well & when you think the effects are gone you find that they are still there helping you push another set out. I suggest staying at the recommended dosage for a while even if the effects are not apparent yet then slightly increase the dosage for another week or 2. I found it doesn't take much or much of an increase to make a change.

Dec 15, 2015
  • 8 Blue Raspberry
  • 8 Lemon Lime

Great product! however, I saw a significant pump only while on an empty stomach. The days I took it on a full stomach, I didn't see much.

Dec 14, 2015
Verified Buyer
  • 9 Blue Raspberry

this is a very good product last me nearly my 2 hour workout I do half an hour cardio and an hour and a half of intense muscle training 6 days a week and this product get me through every time produce a really good sweat and def extra pump when needed

Dec 03, 2015

Great preworkout! Great taste! Enjoyed the pumps and the fact that it mixes well with water no bloat no discomfort just great pumps! Try it out you won't be disappointed!

Nov 29, 2015

DC told me about this great product.

32 Servings
32 Servings
$0.86 Per Serving

What's in ProMera Sports PUMP EXTREM

Serving Size 1 Scoop (4.4g)
Servings Per Container32
Amount Per Serving % Daily Value **
Vitamin B3 (as Niacin) 25mg 125%
Folic Acid 200mcg 50%
Vaso Support Matrix 2,758mg
Beta-Alanine (CarnoSyn®), Agmatine Sulfate (AgmaMax™), L-Norvaline, Glycine Propionyl-L-Carnitine Hcl (GlycoCarn®), Caffeine Anhydrous (200mg), Capsicum Extract (Capsicum Annuum) (Fruit) (Standardized For Capsaicinoids) (Capsimax™), Rutaecarpine, Black Pepper Fruit Extract, (Bioperine®)
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
Other Ingredients:
Citric Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, and Blue #1.

Directions For PUMP EXTREM: Adults, to determine tolerance mix up to 1 serving (1 scoop) with 6 to 8 ounces of water 15 minutes prior to training. Once tolerance is assessed you may increase up to 2 servings (2 scoops). DO NOT use more than 2 servings at one time. NOTE: 2 scoops has 400mg of CAFFEINE. Do not consume 6 hours prior to bedtime.

Warnings: This supplement is not intended for persons under the age of 18. Always consult your physician before using this or any other dietary supplement. DO NOT USE IF PREGNANT OR NURSING. Do not use if you have or suspect having cardiovascular, renal or hepatic disease. Individuals with high or low blood pressure, diabetes, being treated for erectile dysfunction, psychiatric or mental disorder, taking MAOI inhibitors, OTC or prescribed drugs should not use this product. Discontinue use immediately and consult a physician if you experience any adverse reaction to this product, which may include (but not limited to) sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations. STORE IN A COOL DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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