Optimum Nutrition

Opti-Bar, 12 - 60g Bars Chocolate Chip Cookie Dough

High-Protein Bar To Support Muscle Recovery*
20G Of Protein And Less Than 5G Of Sugar Per Bar
8.5 out of 10 (202 Reviews)
1 Size
12 - 60g Bars
Choose a Size
{{group.violatorText}} {{group.name}}
1 Flavor
Chocolate Chip Cookie Dough
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Price: $19.99 ($1.67 / Serving)
Flavor Rating: 8.6

Product Overview

High-Protein Bar to Support Muscle Recovery*


muscle support


or less
of sugar

Grab & Go Convenience

Beyond the Basics:

  • Take Along Anywhere
  • 20 Grams of Protein From Isolate Sources
  • Good Source of Fiber
  • Less Than 5 Grams of Sugar Per Bar
  • 5 Tempting Flavors: Chocolate Chip Cookie Dough, Chocolate Brownie, Cookies ‘N Cream, White Chocolate Raspberry, Cinnamon Pecan

Optimum Nutrition True Strength

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.


Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.


You're in the gym working hard to transform into a better proportioned and performing version of yourself. Reach for ON's new Opti-Bar anytime you want 20 grams of protein to help fuel muscle recovery. The latest innovation from the sports nutrition industry leader takes convenience, quality and taste to a whole new level. Grab some gains in one of five tempting flavors.

History & Heritage

Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to you.

Created by the makers of the world's #1 Whey. High Protein 20 gram bar to support muscle recovery. Enjoy Pre/Post Workout, AM and Between Meals. Less than 5g Sugar per bar.

Ratings & Reviews

Overall Rating
202 Ratings
Verified Buyer Rating
66 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Chocolate Chip Cookie Dough
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
  • 9 Chocolate Chip Cookie Dough
Verified Buyer

I loved the pecan cinnamon swirl, but it looks like they got rid of that flavor. So, sad to see it go away.

Verified Buyer

I have not tried a lot of high protein bars, but these have the texture of a laffy taffy and don't have a ton of taste.


These taste pretty terrible, and I'm not sure how others can say differently. There are many other bars out there that taste much better.

Verified Buyer

This product was pretty good but I just didn't like the texture of the bar. I was looking more for cookie type of product and this was not it. I have tried other flavors as well but I see they have discontinued that flavor which I thought was nasty anyways.

Verified Buyer
  • 7 Chocolate Chip Cookie Dough

We have tried most of the flavors and since it was from Optimum I expected them to be great. Now they were better than alot of bars on the market but I was expecting a little less cardboard taste.

Verified Buyer
  • 10 Chocolate Chip Cookie Dough

Best tasting protein bar I've tried. Optimum Nutrition is one of the best brands available.


Good bar. Very comparable to almost anything on the market. Softer and more pasty consistency than quest or kirland bars & easy to chew and swallow. The taste was as expected, and I feel like I've tasted many raspberry products similar. It tastes good but nothing stunning. Would be nice if it were all isolate but it's a blend. At least minimal soy.

Verified Buyer

the worst tasting/texture protein bar I've ever tasted. sorta taste like those "healthy" organic fruit rollups...they are weird. good macros but won't buy again.

Verified Buyer
No written review.
Verified Buyer


Verified Buyer
No written review.
Verified Buyer

I really didn't like this bar it has a terrible taste and felt like cardboard going down. It contains a good amount of protein but otherwise nothing that makes it stand out among protein bars. Would much rather a diff. bar with more benefits such as the Elite protein bars sold on here.

Verified Buyer

In the images, it is shown as white chocolate. I thought it would taste good but didn't like it after i received it. Looking forward to try Chocolate Chip Cookie. Overall works great, i eat it half 30-minutes before going to gym...and half after workout before protein shake..

Verified Buyer
  • 7 Chocolate Chip Cookie Dough

I received the protein bars in the mail two days ago. I really like the flavor of it. However, I was sent a sample protein bar of different brand. Dymatize Elite with the same flavor chocolate chip cookie dough. I like the sample better for taste. overall though the bars that o bought a still very good.

12 - 60g Bars
12 - 60g Bars
12 Servings | $1.67 Per Serving

What's in Optimum Nutrition Opti-Bar

12 - 60g Bars Chocolate Chip Cookie Dough
Serving Size: 1 Bar (60g)
Servings Per Container: 12
Amount Per Serving % Daily Value *
Calories 230       
Calories From Fat 60       
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Trans Fat 0 g       
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 23 g 8%
Dietary Fiber 9 g 36%
Sugars 4 g       
Sugar Alcohol 3 g       
Protein 20 g 40%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharide, Almond Butter, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Natural Flavor, Maltodextrin, Cocoa Butter, Erythritol, Chocolate, Sea Salt, Cocoa (Processed With Alkali), Stevia Extract.

Directions For Opti-Bar: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Whey Protein.
Check out other Build Muscle Products.