ZMA
Optimum Nutrition

ZMA

Zinc Monomethionine Aspartate
Support Testosterone Levels And Muscle Strength!*
8.2 out of 10  (408 Reviews)
2 Sizes
90 Capsules
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Competitor Price: $17.29
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Our Price: $12.73 ($0.42 / Serving)
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B-Elite
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Product Overview

A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels and muscle strength in well-trained athletes.* The novel Zinc Monomethionine Aspartate formula may also help to support endurance, growth and restful sleep.*

Beyond The Basics
  • Contains the PATENTED BLEND of Zinc, Magnesium, and Vitamin B6
  • May Increase Testosterone Levels and Muscle Strength in Well-Trained Athletes*
  • May Offer Even Better Results When Stacked with Creatine, Glutamine, HMB, or Other Strength & Recovery Products*

Behind Optimum with Jennifer Delgado

For NPC Figure competitor Jen Delgado, intense training is everything. Learn why no one should fear lifting weights, how to train for explosive results, and check out Jen's first-rate, fully-loaded supplement stack. It's ON.

Video Length | 3:38

Ratings & Reviews

Overall Rating
8.2
408 Ratings
Verified Buyer Rating
8.8
120 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
10
Verified Buyer

This works well to help me get relaxed and stay asleep at night. Works best if you take it every night at a routine time.

10
Verified Buyer
No written review.
10
Verified Buyer

love this. bought the second bottle already

10
Verified Buyer
No written review.
3
 

I've only used this three nights in a row so far, but my sleep has been way worse? I keep waking up in the middle of the night, and have been getting up an hour or two before my alarm goes off, where I can't fall asleep. I"m going to take a few more times to see if I need to get used to it or something, but currently after using for 3 days I'm a zombie.

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.
90 Capsules
90 Capsules
30 Servings | $0.42 Per Serving
$12.73
$17.29
B-Elite
180 Capsules
180 Capsules
60 Servings | $0.37 Per Serving
$22.17
$30.49
B-Elite

What's in Optimum Nutrition ZMA

90 Capsules
Serving Size 3 Capsules
Servings Per Container 30
Amount Per Serving % Daily Value
Vitamin B6 (as pyrodoxine HCl) 10.5 mg 525%*
Magnesium (as aspartate) 450 mg 113%*
Zinc (as aspartate and monomethionine) 30 mg 200%*
* Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients:
Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Magnesium Oxide, Zinc Oxide

Directions For ZMA: Men: Take 3 capsules, preferably on an empty stomach, before bed.
Women: Take 2 capsules, preferably on an empty stomach, before bed.

Warnings: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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