Optimum Nutrition


Daily Multi-Vitamin Capsule for Women's Health*
40 Active Ingredients and Essential Daily Nutrients in One*
9.5  out of 10  (338 Reviews)
2 Sizes
60 Capsules
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Product Overview

Optimum Nutrition. True Strength. Daily Multivitamin. Opti-Women Multi-Vitamin


Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components.* By packing 40 active ingredients into one pill, much more than a multi has been created.

  • 23 Vitamins and Essential Minerals
  • 100% DV for Iron, Zinc and Other Minerals
  • 150mg of Calcium
  • 17 Specialty Ingredients Including Soy Isoflavones, Chasteberry Extract, Dong Quai and Uva Ursi
  • Easier-to-Swallow Capsules

You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women™ delivers all the essentials in one pill that you take morning and night.* Convenient and complete, it's the ultimate nutrient system for the active woman.*

Optimum Nutrition.Opti-Women

Ratings & Reviews

Overall Rating
338 Ratings
Verified Buyer Rating
177 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 27, 2018
Verified Buyer

Great product! , My spouse love this ..her vitamin favorite

Nov 01, 2018

Great overall vitamin. I really love this product. It has been my staple for years.

Jul 24, 2018
Verified Buyer

Love this vitamin, they are the best. If you are a busy working-out kinda a gal, going to the gym, single-mom or even a a mom with a special needs child you need Optimum Nutrition Opti-Women.

Jun 15, 2018
Verified Buyer

Love these vitamins, however there are a few minerals that I need higher content in so I use half a dose of this one(1 dose is two capsules) and half a dose of Women's One-A-Day. These are easy to take and don't taste bad, and they settle well in my stomach. Taking vitamins with fat helps to absorb more of the nutrients, so be sure to do that. Also be aware that these will turn your urine a bright yellow/orange color, don't freak out!

Mar 16, 2018

I been taking theses vitamins for 3 months. Hands down the best!! Would recommend them!!

Feb 06, 2018
Verified Buyer

I've been using these vitamins for a few months now, and I really like them. TMI - they turn your urine a BRIGHT yellow/orange color, mostly because your body can't absorb THAT many vitamins at one time. That said, it's worth it for what you DO absorb, and I feel so much better when I take them regularly.

Jan 08, 2018
Verified Buyer
No written review.
Sep 09, 2017
Verified Buyer

This is the best vitamins that I have ever taken!!! I have tried many different vitamins and they are not like this one!! I have been using them for 2 years!!!

Sep 04, 2017
Verified Buyer

The % content is great for about HALF the vitamins in these capsules. ON should really increase it's amount per serving for vitamins A, C, and all of the Bs. For comparison, the lowest available mg serving in over-the-counter vitamin C capsules contain 500mg/capsule, whereas these contain only 125mg/capsule.

Jul 30, 2017
Verified Buyer
No written review.
Jun 28, 2017
Verified Buyer
No written review.
Jun 26, 2017
Verified Buyer
No written review.
Jun 19, 2017
Verified Buyer

I sometimes have stomach issues with pills, but these are great. Very easy to swallow and I do not experience any side effects. Highly recommend as a multi.

Jun 13, 2017
Verified Buyer

I really like this multi vitamin. I have noticed a decrease in snacking and general hunger while on this.. I think the garcinia in it is working! Or may just be a placebo. Either way, I like it. I can be a bit of a freak about taking medications and supplements but I felt safe ordering this, and am glad I did.

May 28, 2017

Great product! It was my lifesaver during an internship when i had absolutely no energy, these picked me right up and get me going 11 hours on my feet feeling great! Been taking them since 2012 would really recommend!

60 Capsules
60 Capsules
30 Servings | $0.31 Per Serving
120 Capsules
120 Capsules
60 Servings | $0.27 Per Serving

What's in Optimum Nutrition Opti-Women

60 Capsules
Supplement Facts
Serving Size2Capsules
Servings Per Container30
Amount Per Serving % Daily Value
Vitamin A(as Beta Carotene,Vitamin A Palmitate) 5,000IU 100%
Vitamin C(as Ascorbic Acid) 250mg 417%
Vitamin D(as Cholecalciferol) 600IU 150%
Vitamin E(as D-Alpha Tocopheryl Succinate) 100IU 333%
Vitamin K(as Phytonadione) 80mcg 100%
Thiamin(as Thiamin Hydrochloride) 20mg 1,333%
Riboflavin 20mg 1,176%
Niacin(as Niacinamide) 20mg 100%
Vitamin B6(as Pyridoxine Hydrochloride) 20mg 1,000%
Folic Acid 600mcg 150%
Vitamin B12(as Cyanocobalamin) 100mcg 1,667%
Biotin 250mcg 83%
Pantothenic Acid(as D-Calcium Pantothenate) 20mg 200%
Calcium(as Calcium Carbonate, Citrate) 150mg 15%
Iron(as Iron A.A. Chelate) 18mg 100%
Iodine(as Kelp) 200mcg 133%
Magnesium(as Magnesium Oxide, Aspartate) 75mg 19%
Zinc(as Zinc Citrate) 15mg 100%
Selenium(as Selenomethionine) 70mcg 100%
Copper(as Copper Gluconate) 2mg 100%
Manganese(as Manganese Gluconate) 5mg 250%
Chromium(as Chromium GTF) 120mcg 100%
Molybdenum(as Molybdenum A.A. Chelate) 70mcg 93%
Dong Quai(Angelica Sinensis)4:1 Root Extract 80mg
Chasteberry(Vitex Agnus-Castus)4:1 Berry Extract 50mg
Garcinia Extract(Garcinia Cambogia)(Rind) (Standardized To 52% HCA) 50mg
Uva Ursi, Powdered(Leaf) 50mg
Horse Chestnut Extract(Aesculus Hippocastanum)(Root) (Standardized To 20% Aescin) 25mg
Alpha-Lipoic Acid 20mg
Butcher's Broom, Powdered(Root) 15mg
Ostivone®(as Isopropoxy Isoflavone) 10mg
Grape Seed Extract(Vitis Vinifera)(Seed) (Standardized To 95% Polyphenols) 10mg
Deodorized Garlic, Powdered(Bulb) 10mg
Citrus Bioflavonoids(Fruit) 10mg
Soy Isoflavones 2mg
Lycopene(as LYC-O-MATO® Natural Tomato Lycopene) 250mcg
Lutein 250mcg
Alpha Carotene 93.5mcg
Cryptoxanthin 22.8mcg
Zeaxanthin 18.7mcg
† Daily Value not established.
Other Ingredients:
Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica.
Allergen Statement: Contains Soy Ingredients.

Directions For Opti-Women: As a dietary supplement for women, consume 2 capsules daily with food.

Warnings: Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool dry place.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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