Recovery Protein

Recovery Protein, 410 Grams Toasted Coconut

Post Workout Formula
Key Amino Acids From Hemp, Goat Whey And Instantized Bcaa
9.5 out of 10 (2 Reviews)
1 Size
410 Grams
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1 Flavor
Toasted Coconut
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Price: $39.95 ($4.00 / Serving)
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Product Overview

How Recovery Protein Optimizes You

When we exercise we break muscles down forcing an adaptation by the body to get stronger. The key to successfully triggering that adaptation is recovery. The best trainers in the world will all tell you that you will only progress as much as you are able to recover. Adding the right nutrients are an essential part of this process. Onnit’s recovery protein is designed specifically with recovery in mind. Key amino acids from Hemp, Goat Whey, and Instantized BCAA help repair muscle tissue, while electrolytes from Coconut Water help keep you nourished and hydrated. Colostrum helps to modulate a healthy immune system, and creatine helps support the growth of muscle fibers and the recruitment of available energy.

Training Makes You Weaker.

Recovery makes you stronger.

Key Ingredients

Hemp Seeds

Hemp seed contains crucial omega fatty acids along with a well balanced protein profile.

Goat Whey

Goat milk is closer in molecular structure to human milk than cow’s milk, leading many to postulate that it is easier on the body to digest. Goat whey protein has a complete amino acid profile ideal for nourishing tired muscles and is free of any hormones or additives.

Coconut Water Powder

Coconut water is known for it’s ability to pack an electrolyte punch, and in this formula boosts the delicious natural coconut flavor.


Colostrum, the nutrient dense milk that nourishes a newborn animal, contains Proline Rich Polypeptides (PRP’s) which help modulate a healthy immune response.

Instantized BCAA

Long known in the world of bodybuilding, these 3 amino acids are crucial for the synthesis and recovery of muscle tissue.


Creatine works. It helps the body with the synthesis of muscle fibers, helps increase muscle mass, and improves available energy output.

Kettle Swing
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I’ve trained everyone, from the world’s most elite athletes in the military and professional sports, to the busy mother just looking to stay in shape. There isn’t a single person that wouldn’t benefit from Onnit’s Recovery protein.”

- John Wolf

Ratings & Reviews

Overall Rating
2 Ratings
Verified Buyer Rating
2 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Toasted Coconut
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 8 Toasted Coconut

Bottom line - you have to blend this stuff. First tried it in a shaker cup and both the taste and texture were not good. The blender fixed those problems and I definitely got more of a cohesive toasted coconut flavor this way. This is also better for the recovery aspects of the optimization blend ingredients. Only downside is the price per macros. Although the ingredients are excellent, I would definitely like more substance for a post workout shake - and with only 10 servings for the container, adding in more scoops after each workout can make the practical use of this stuff quite expensive. Overall I recommend if blended, understanding that you will pay more for the ingredients in this post workout protein.

Verified Buyer
  • 10 Toasted Coconut
410 Grams
410 Grams
10 Servings | $4.00 Per Serving
Toasted Coconut

What's in Onnit Recovery Protein

Serving Size 3 Scoops (41 g)
Servings Per Container10
Amount Per Serving % DV
Calories 170       
Calories from Fat 45       
Total Fat 5 g 8%††
Saturated Fat .5 g 3%††
Monounsaturated Fat .5 g *
Polyunsaturated Fat 3.5 g *
Total Carbohydrates 14 g 5%††
Dietary Fiber 1 g 4%††
Sugars 4 g *
Protein 16 g 32%††
Calcium 83 mg 8%
Iron 1 mg 6%
Sodium 55 mg 2%
Optimization Blend™ 15g *
Hemp (seed), Colostrum (bovine)
Goat Whey Protein Isolate 10g *
Coconut Water 10g *
Branched Chain Amino Acids (2:1:1) (L-Leucine, L-Isoleucine and L-Valine) 3.5g *
Creatine Monohydrate 1g *
†† Percent Daily Values (DV) are based on a 2,000 calorie diet
* Daily Values not established
Other Ingredients:
Maltodextrin (Tapioca), Natural Flavors, Sunflower Lecithin, Organic Rice Hull Concentrate (Nu-Flow®), Sunflower Oil, Acacia Gum, Stevia (leaf) Extract

Directions For Recovery Protein: As a dietary supplement, mix three scoops of powder with at least 12 ounces of water or your choice of juice.

Warnings: Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.