Raw Pumpkin Seeds

Raw Pumpkin Seeds, 16 Oz.

Natural Nutrition!
A Healthy Snack That Can Be Enjoyed All Year Long!
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1 Size
16 Oz.
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Product Overview

Now Bottle

Raw Pumpkin Seeds

  • Raw and Unsalted
  • Rich in Iron

Natural Source of Protein

Abundant in Essential Fatty Acids

Good Source of Fiber

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also an excellent source of protein and rich in iron. Whatever name you call them, NOW Real Food™ Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

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16 Oz.
16 Oz.
15 Servings | $0.37 Per Serving

What's in NOW Raw Pumpkin Seeds

16 Oz.
Supplement Facts
Serving Size1/4Cup(31g)
Servings Per Container15
Amount Per Serving
Calories 182
Calories From Fat 128
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 1%
Dietary Fiber 3g 12%
Sugars 0g
Protein 10g
Vitamin A 2%
Calcium 1%
Vitamin C 0%
Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Seeds.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.