Her Aminos
NLA for Her

Her Aminos

Comprehensive Amino Acid Blend!
Increases Endurance, Builds Lean Muscle, & Enhances Recovery!*
9.5 out of 10  (438 Reviews)
1 Size
30 Servings
Choose a Size
{{group.violatorText}} {{group.name}}
4 Flavors
Dragon Punch
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Order & Save 5%
Competitor Price: {{vm.group.strikePriceDisplay}}
Price: $27.97 ($0.93 / Serving)
In Stock
Flavor Rating: 9.2
Order & Save 5%
Order and automatically receive 5% Off Her Aminos, 30 Servings!

Product Overview

NLA for Her

Her Aminos

Comprehensive Amino Acid Blend
  • Increases Endurance*
  • Builds Lean Muscle*
  • Enhances Recovery*

Her Aminos is our blend of amino acids designed to be taken at any time of the day to fuel your muscles with nutrients that increase protein synthesis, help prevent catabolism and enhance recovery.* Supplementing with Her Aminos on a daily basis will support recovery between workouts, allowing you to bounce back quicker from intense exercise and come back stronger at your next session!*

Unlike proteins and other macronutrients, Her Aminos can be absorbed into your muscles within a matter of minutes after ingestion. Almost immediately after taking your dose of Her Aminos, you force your body into an instant catabolic (muscle breakdown) halt, increasing protein synthesis (muscle growth) and getting energy from the aminos and nutrients instead of breaking down your muscles.* We recommend that you take Her Aminos before, during, and after each workout session. When you have a constant supply of Her Aminos in your system during this peri-workout period, you are supporting minimal muscular breakdown during intense exercise and increasing recovery. You will notice extra strength and endurance during your workouts, improved recovery and less muscular soreness after your workouts.

Her Amino's when combined with regular exercise and a healthy diet is designed to support:

  • Recovery in between training sessions*
  • Resistance to muscular fatigue*
  • Anti-Catabolism (Prevents muscle wasting)*
  • Intra-workout muscular endurance*

Stack Her Amino’s with Her Whey, Shred Her, and Uplift for maximum results inconjunction with a healthy diet and workout regimen.

Her Carnitine Bottle

4 Great Flavors

Pink Lemonade


Dragon Punch

Orange Creamsicle

Jessie Hilgengerg
FAQ with IFBB Figure Pro & NLA for Her athlete Jessie Hilgenberg

What type of supplement is Her Aminos and what are its health benefits?

Her Aminos is my favorite! I try to only have one cup of coffee per day, so the energy that Her Aminos gives me totally helps with this. I can have 1-2 scoops in the morning and I feel SO much better than when I have 1-2 cups of coffee—plus, I get my BCAAs in! I carry Her Aminos with me all day and supplement with it any time I need a quick energy boost as well as during my workouts and immediately after my workouts. During and after workouts are the most important time to get your BCAAs in, so make sure to have it with you for those times—any other time during the day is just a bonus!

How can Her Aminos help you achieve your fitness goals?

Her Aminos helps you achieve your fitness goals by supplying your muscles with Branch Chain Amino Acids (BCAAs)—the building blocks of protein. Your body and muscles will deplete during your workouts and supplementing with BCAAs keeps it in supply and protects your muscles from being burned during exercise, especially endurance exercise such as steady state cardio, long distance running and/or high intensity lifting.*

Ratings & Reviews

Overall Rating
438 Ratings
Verified Buyer Rating
277 Ratings
Average Flavor Rating
4 Flavors
Top Rated Flavor
Orange Creamsicle
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 10 Pink Lemonade

This stuff tastes AMAZING!!!! I've been using it for almost 2 months now and it has definitely decreased the aches and pains from working out. Not just that...I also firmly believe it's helped me tremendously with my recovery from shoulder surgery (torn bicep and labrum-bicep section removed and remainder reattached, labrum tear fixed, clavicle shaved down 1/4").

Verified Buyer
  • 10 Pink Lemonade

I love the flavor! I'm new to this brand and BCAAs, so I'm not sure how to take this yet. I tried it as a pre-workout with 20 min cardio and but didn't feel any energy boost. I was wondering how many servings a day should I take? I drank a larger 12oz serving with lunch today, since I'll workout this afternoon. I'd definitely order this flavor again.

Verified Buyer
  • 10 Orange Creamsicle

It gives the MG for the blend, but I want to know how much of each of those are in the blend.

  • 10 Dragon Punch
Verified Buyer
  • 10 Watermelon

This product is great and has a good taste. Since I have started using this product, my muscle mass has increased and my recovery time is a lot shorter.

What's in NLA for Her Her Aminos

Serving Size: 1 Scoop (8.5g/0.30oz)
Servings Per Container30
Amount Per Serving %DV *
Amino Blend 5,875mg **
Taurine, L-Lysine HCl, Beta Alanine, BCAA [Branch Chain Amino Acids, (L-Leucine, L-Isoleucine, L-Valine)], L-Citrulline, L-Glutamine
* Daily Value is based on a 2000 calorie diet.
** % Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Natural & Artificial Flavors, Malic Acid, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, Sucralose
Allergen Statement: Manufactured in a facility and equipment that handles: Eggs, Wheat, Soy, Milk, Tree Nuts, Peanuts, Soybeans, Shellfish and Fish.

Directions For Her Aminos: Mix 1 scoop with 6-8 oz. of cold water or any beverage of your choice immediately upon waking, before, during, or after your workouts. Supplementing before, during, and after your workouts will enhance muscular endurance and prevent muscle wasting, promoting increased recovery and strength gains. The amino acid Beta Alanine may cause a slight tingling sensation.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about BCAAs.
Check out other Build Muscle Products.