FAQ

WITH IFBB Figure Pro & NLA for Her athlete Jessie Hilgenberg

What is Healthy Her and what are the benefits of taking it daily?
Every day we are exposed to toxins - external (skin, hair, etc) and internal (digestive, foods, etc). We don’t pay too much attention to it because the damage is not something that we can physically feel instantly. Taking an anti-oxidant may help rid the body of these free radicals and helps your cells renew, helps, support blood flow (SO important!), clarity of mind, healthy skin, mental focus and so much more!*

What type of supplement is Her Cleanse and what are its benefits?
Her Cleanse is a 14-day cleanse scientifically formulated to help naturally assist the body's natural process. Her Cleanse contains a powerful formula of herbs, antioxidants, and other cutting edge ingredients that help to alleviate bloating, remove excess waste from your digestive tract, and will help leave many customers feeling lighter, healthier, and more rejuvenated after 14 days of use!*

How can Her Cleanse help you achieve your fitness goal?
Although Her Cleanse is gentle on the stomach, the ingredients in the formula are incredibly effective and powerful. We recommend taking Her Cleanse for 14 days, followed by 2 months off.

What type of supplement is Shred Her and what are its benefits?
Shred Her is a natural thermogenic that I LOVE taking before workouts. I love that it gives me extra heat during my cardio and lifting sessions. I can be in the middle of a workout and catch myself wondering why I'm sweating so much and feeling like I'm just totally kicking butt.* Then, I realize that I took 1-2 Shred Her capsules Shred Her is light enough to take a little later in the afternoon (test your tolerance to make sure it doesn't interfere with your ability to fall asleep) and I usually take 1-3 during a day. I don't like my body adapting to them (or any supplement, really), so I follow a 2-3 days on Shred Her followed by 1-2 days off pattern. On the days I take Shred Her, it's usually 1-2 in the morning and one more in the afternoon. I try to take them before workouts, but taking them on my off days feels great, too.

How can Shred Her help you achieve your fitness goals?
Shred Her helps you achieve your fitness goals by turning up your body’s natural temperature, helping along with burning fat and keeping you lean. It’s all natural and pretty mellow, making it easy to take consistently and for long periods of time safely.*

What is a performance chew and what are the health benefits of the Her Appetite Control Chew?
A performance chew is a delicious new way to take your favorite supplements. Think dietary supplements meet healthy candies! Each NLA for Her Performance chew is gluten-free, sugar free, and contains only 20 calories. Her Appetite Control contains powerful appetite support and regulating ingredients such as Garcinia Cambogia, Glucomannan, Chocamine (theobromine), and African Mango. Taking one Her Appetite Control chew per day helps promote a normal appetite, hinders cravings, and may help reduce the urge to binge eat!* The delicious rich chocolate flavor satisfies my sweet tooth, which can be very strong during prep for competitions and photoshoots!

How can Her Appetite Control chew help you achieve your fitness goals?
The rich chocolate flavored Appetite Control chew helps promote a normal appetite. This is extremely important when you are trying to maintain or lose weight. Over eating, binge eating, and giving into unhealthy cravings are some of the main reasons for weight gain. Taking one Appetite Control chew per day helps diminish cravings and prevent binge and over-eating all while making you feel full and satisfied longer. Eliminating unhealthy foods and over-eating from your diet are two of the best ways to lose weight and achieve your goal physique!*