5-HTP , 50mg/45 Capsules

Supports Relaxation!*
From Grifonia Simplicifolia Seeds
8.3  out of 10  (3 Reviews)
1 Size
50mg/45 Capsules
Choose a Size
{{group.violatorText}} {{group.name}}
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Was:  {{vm.group.strikePriceDisplay}}
Price: $9.93  ($0.22 / Serving)
Flavor Rating:

Product Overview

Natrol 5-HTP, naturally derived from Griffonia seeds, helps support the body's natural serotonin levels to help enhance mood.* It may help you support a positive, healthy and restful outlook.*

Ratings & Reviews

Overall Rating
3 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.

5-HTP (any brand, but I have been using Natrol) will always hold a special place in my cabinet, along with Valerian root and melatonin. No other supplement has provided such undeniably clear and positive results. When I take it, not only do I sleep easier, but I wake up feeling much more refreshed. My mood improves considerably, and I spend less time worrying and more time planning for or simply enjoying life. I crave less food, so I eat less, and I am nicer to everyone around me because so many selfish or anxious impulses are shut off. But it did take many tries before I was ready to admit that 5-HTP was responsible for my progress. The benefits were subtle, feeling so natural that it was nearly impossible for me to accept that I had not done it all on my own. After many stops and starts, I finally realized that gains were inextricably bound to the substance. 100mg each night before bed was all I ever needed. More than that sometimes caused problems and could make me feel a bit "dreamy," for lack of a better word. Always skipped it on drinking nights, but 5-HTP was so good to me that drinking became rather infrequent. I highly recommend it, and I have never seen any real negatives except when taking too much or taking with alcohol.


the product definately helps with sleep and mood. I use it for stress reduction. If you decide to use this type of product, do some research. This is a very powerful supplement that can make you sick if you don't use it right. With the exception of lucid dreams, there were no side effects that I noticed. I helped me with stress and concentration. Even though this particular brand isn't the best I tried, if your budget is tight, this product will do the job.


I take this product three or four times per week. It helps to keep my mood good and it controls my appetite. It is not a miracle pill but it does work. It does what it claims to do.

50mg/45 Capsules
50mg/45 Capsules
45 Servings | $0.22 Per Serving

What's in Natrol 5-HTP

50mg/45 Capsules
Serving Size 1 Capsule
Servings Per Container45
Amount Per Serving %DV
5-HTP (5-Hydroxytryptophan) 50 mg *
[from Grifonia simplicifolia) (seed)]       
* Daily Value (DV) not established.
Other Ingredients:
Microcrystalline Cellulose, Gelatin, Silicon Dioxide, Magnesium Stearate.
NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast, Artificial Colors or Flavors, Added Sugar or Preservatives.

Directions For 5-HTP: Take 1 capsule daily with a meal.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about 5-HTP.
Check out other Mental Health Products.