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In order for your body to function, it has to have a variety of raw materials present perform a variety of functions. Sulfur is one of the most abundant elements in the body and is found in many bodily compounds. Methylsulfonylmethane (MSM), also known as sulfonyl sulfur, is a pure, non-toxic, non-metallic, and naturally occurring element. Its primary use has been for supporting healthy cartilage in the body but can also support*:
Due to the fact that MSM is what many of your body tissues are composed of, one should appreciate MSM's usefulness in proper body functions. Many people often think to take care of their bones, but few understand that taking care of the cartilage and fluid that allows these bones to move freely and easily is just as important.
Injuries, old age, and inadequate fitness can really hinder your joint and cartilage health, so make sure your body is a well-oiled machine and is always ready to attack your fitness goals. Joint and cartilage health is useful for day-to-day wear and tear, as well as high impact stress from demanding physical activity. By taking care of your joints and cartilage with MSM, you can help to minimize the risk for injury and long-term health issues.*
Taking care of your joints and bones is a great investment. Most of us would like to be able to keep doing what we like to do now as we get older. Older and active individuals should use MSM to support themselves and minimize the risk of serious injury.*
If you're younger, it's still important. Most people don't do preventative maintenance and wind up with injuries later in life. Preventative health is the best option for supporting your future health.
Athletes and active individuals typically put more stress on their joints than the average person, so it's especially important for them to ensure their body can move freely and easily when it needs to for both performance and safety reasons.
The recommended dosage for MSM is set between 1-2 grams per day, but you should always consult any MSM product's packaging directions to see the recommended dosage for that product. Serving size can vary between products, so always follow product recommendations. For best results, take MSM with a meal for better absorption.
