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Minerals

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ZMA JYM, 90 Vegetarian Capsules
JYM Supplement Science
9.1 318 Reviews
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Zinc And Magnesium Capsule To Help Maintain Optimal Hormone Levels*
$18.38 ($0.61 / Serving)
Buy 2 Get 1 Free ZMATRIX, 120 Capsules
EVLUTION NUTRITION
9.2 331 Reviews
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Zinc & Magnesium Mineral Complex
$16.99 ($0.57 / Serving)
2 For $45 ZMATRIX, 240 Capsules
EVLUTION NUTRITION
9.2 331 Reviews
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Zinc & Magnesium Mineral Complex
$24.99 ($0.42 / Serving)
Kaged Muscle 20% Off Ferodrox, 60 Vegetable Capsules
Kaged Muscle
8.9 37 Reviews
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Helps Support Healthy Testosterone and Cortisol Balance*
$49.99 ($1.67 / Serving)
MHP 20% Off Xpel Maximum Strength Diuretic, 80 Capsules
MHP
8.9 88 Reviews
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Herbal Water Loss!*
$15.19 ($0.76 / Serving)
RSP 20% Off Z-Elite, 180 Capsules
RSP Nutrition
9 275 Reviews
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All Natural Nighttime Sleep Aid!*
$14.38 ($0.24 / Serving)
NOW 20% Off Zinc Picolinate, 50mg/120 Capsules
NOW
9.8 10 Reviews
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Essential Mineral
$7.99 ($0.07 / Serving)
GAT 20% Off Liver Cleanse, 60 Capsules
GAT
8.8 8 Reviews
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Liver Health Capsules*
$12.79 ($0.21 / Serving)
NOW 20% Off Magnesium Caps, 180 Capsules
NOW
10 9 Reviews
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Essential For Health!*
$10.39 ($0.06 / Serving)
NOW 20% Off Calcium & Magnesium, 240 Softgels
NOW
9 19 Reviews
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With Vitamin D
$14.39 ($0.18 / Serving)
NOW 20% Off Magnesium Citrate, 250 Tablets
NOW
9 11 Reviews
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Essential For Health!
$15.99 ($0.13 / Serving)
NOW 20% Off Calcium & Magnesium, 120 Softgels
NOW
9 19 Reviews
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With Vitamin D
$7.99 ($0.20 / Serving)
NOW 20% Off Boron, 250 Capsules
NOW
10 1 Reviews
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Bone Support!*
$10.39 ($0.04 / Serving)
NOW 20% Off Glucose Metabolic Support, 90 Capsules
NOW
9.8 4 Reviews
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Superior Formula With GlucoFit!
$11.99 ($0.13 / Serving)
NOW 20% Off Chromium Picolinate, 200mcg/100 Veg Capsules
NOW
9.3 27 Reviews
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Essential Mineral
$3.99 ($0.04 / Serving)
NOW 20% Off Zinc, 250 Tablets
NOW
Immune Support*
$11.99 ($0.05 / Serving)
NOW 20% Off Iron Complex, 100 Tablets
NOW
8.5 13 Reviews
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Non-Constipating!
$7.19 ($0.07 / Serving)
NOW 20% Off Chromium Picolinate, 200mcg/250 Capsules
NOW
9.3 27 Reviews
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Essential Mineral
$10.39 ($0.04 / Serving)
NOW 20% Off Selenium, 90 Veg Capsules
NOW
Yeast Free!
$6.39 ($0.07 / Serving)
NOW 20% Off Potassium Gluconate, 250 Tablets
NOW
8.7 8 Reviews
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Important Mineral
$9.59 ($0.04 / Serving)
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 

Introduction To Minerals

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Natural Nutrient Support*

Minerals are very important to general health and fitness. We use minerals to sustain ourselves and move towards our fitness goals, which makes them very versatile and useful ingredients. Most foods do contain minerals to some degree, but the amount of minerals is often insufficient for progressing towards a fitness goal. Minerals are used to support include:

  • Strong bones*
  • High levels of energy*
  • Maintenance of electrolyte levels*
  • Protection against free radicals*

 

Bone Support Is Just a Bonus*

Most people know that calcium is used to support strong bones, but calcium is also great for promoting fat metabolism and muscle relaxation.* While one can certainly get calcium from dairy-rich foods, many people do not prefer this source because of lactose intolerance or because of milk's fat content.

Our isolated calcium products come in various forms including pills, capsules, chews, and liquids, so find one that's right for you!

For best results, consume 1000-1200 mg daily, never exceeding 2.5 grams a day. Do not consume calcium, zinc, and iron at the same time because the body will not absorb them equally.

Iron Is Unbelievable

Iron is a nutrient that is found in red meats and other foods, and is directly related to our energy levels because it helps bind oxygen with hemoglobin, supporting the transport of oxygen in the body. Iron supports many areas, such as:

  • Fighting fatigue*
  • Supporting healthy sleep and concentration*
  • Supporting oxygen delivery and energy levels*

Endurance athletes (men and women) can definitely use iron to support their training, as endurance athletes typically use much more iron than the normal person.*

Maintain Already Healthy Blood Sugar Balance*

Chromium helps support your body's production of insulin - the hormone that helps to regulate blood sugar levels. Optimizing your blood sugar levels is important for a variety of reasons, such as:

  • Supporting proper glucose uptake*
  • Promoting healthy energy levels*
  • Encouraging fat metabolism*
  • Supporting efficient muscle growth*

Get Support From A to Z

Zinc's primary role in the body is supporting a strong immune system, but it also supports a variety of other areas including:

  • Normal hormone levels*
  • Cholesterol levels already within a normal range*
  • Digestion*
  • Cell growth and repair*

Many individuals often overlook zinc products, but it's a great behind-the-scenes supplement for anyone with fitness and health in mind.

Maximize Your Minerals

Most mineral products should be taken once daily and can be taken right in the morning or at any other point throughout the day. Minerals are usually absorbed by the body efficiently and safely, but always make sure to follow dosage recommendations on the product label.

Note: Check out the many other important mineral products we have and fine-tune a mineral stack to fit your goal!