Most people know that calcium is used to support strong bones, but calcium is also great for promoting fat metabolism and muscle relaxation.* While one can certainly get calcium from dairy-rich foods, many people do not prefer this source because of lactose intolerance or because of milk's fat content.
Our isolated calcium products come in various forms including pills, capsules, chews, and liquids, so find one that's right for you!
For best results, consume 1000-1200 mg daily, never exceeding 2.5 grams a day. Do not consume calcium, zinc, and iron at the same time because the body will not absorb them equally.