Performance Creatine

Performance Creatine , 3.17 Lbs. Fruit Punch

Tastes Great & Easy To Mix!
The Revolutionary Science of Muscle Mass & Strength!*
8.9  out of 10  (31 Reviews)
Buy More & Save
Save 20% When You Spend Over $65

Use coupon code: SWEETDEAL

Product Overview

Advanced Creatine Blast

Benefits of supplementing with MET-Rx Performance Creatine:

  • Speeds recovery from training*
  • Increased muscle size and strength support*
  • Accelerated creatine delivery*
  • Post workout helps shuttle nutrients to the muscle to aid recovery*

The revolutionary science of muscle mass and strength combined in one amazing product!*

MET-Rx has taken our original Performance Creatine Formula to a whole new level - packed with three hardcore blends: Tri-Phase Pump Complex, Xtreme NOS Blend and BCAA Nitro Blend— in addition to all of the hard-hitting features of the original.

MET-Rx Performance Creatine works for strength sport athletes and anyone resistance training to increase muscle mass and strength.* Each scientifically-formulated serving of MET-Rx Performance Creatine is loaded with fast digesting carbohydrates, electrolytes and has added Branch Chain Amino Acids, Arginine, and Chromium.

Ratings & Reviews

Performance Creatine
Overall Rating
31 Ratings
Verified Buyer Rating
21 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 18, 2018
Verified Buyer
  • 6 Fruit Punch

I have tried this product benefit from some gains but what I didn't like is taste hope u can change it since it a full creatine package especially for people that doesn't use pre workout supplements

Apr 05, 2015
Verified Buyer

Taste- Delicious Mixability- Phenomenal Digestion- Great I've only been on this product for a week but let me tell you this product is the real deal, i am not sure what is happening here but i am getting big very quickly. I can feel the difference in how i look day by day and i cannot say enough about this product. Also the shipping, customer service and how everything went with bodybuilding has been top notch so i can't thank you all more. If you want the real deal, buy this product and thank me later. Cheers.

Feb 14, 2015
Verified Buyer
  • 9 Fruit Punch

I'm review this for the product itself rather than my own personal experience. I would take this right before my workout and drink a gallon of water a day. This stuff gave me crazy energy, and definitely was bulking me up fast! It was insane the gains I was seeing with this stuff. The taste is sweet and is easy to get down. My problem is I think my body wasn't liking the creatine. After about 2 weeks I would get majorly bloated to the point where right after my workout I would puke out my creatine and protein. Doesn't really help if sometimes intraworkout I would start feeling the bloating. Just be careful with the stuff. It definitely does what it is supposed to do and tastes great. If you have a sensitive stomach though make sure you go easy with it.

Dec 23, 2014
Verified Buyer
  • 8 Fruit Punch

i didn't taste the flavor but this product help me take my squats and deadlifts to a whole another level. up 50 lbs.. its cheap and you get a lot of servings, what more do you want in a product

Nov 21, 2014
Verified Buyer
  • 8 Fruit Punch

I tried this stuff for the first time several weeks ago. There's no doubt in my mind that it works, because I gained 6 lbs. within a week. Sure, I know it's all water weight from the creatine, but numerous people have complimented me and told me I look more 'full' and 'filled out'. On top of that, it is apparent I've had some strength gains from it as well. They aren't huge strength gains, but they are noticeable nonetheless. I have only tried the fruit punch flavor which I find to be good, but not great. No nasty aftertaste or anything, it's just slightly under flavored in my opinion. One of my main reasons for buying this product is that it's sweetened with Stevia (which I am so happy it is!) since I can't have artificial sweeteners due to reactions with them. Anyways, this is a solid product and as long as they continue to make it, I'll continue to buy it. Definitely worth the money, no doubt!

Oct 24, 2014
Verified Buyer
  • 5 Fruit Punch

Been using this for years. Over time I've probably produced enough empty cans to lash together into a raft and sail to the Caribbean. I left it to try a number of other more "modern" preworkouts and was not as satisfied with any of them. If you are looking for something that's more of a stimulant, adds focus, energy, and so forth this may not be for you. However, in terms of raw power (for me), this particular product has always delivered without question. Fatigue resistance is noticeably improved. Your body may be different, but in my case this is permanently in my line up. Does it taste great? The grape is pretty good. A bit Kool-Aid-y but there's far worse tasting stuff out there. I wouldn't bother with the punch flavor unless you really can't stand grape. Any downsides? Yeah, you will fill out and sometimes that includes in your midsection due to some bloat. Goes away quickly if you stop. Given the price I'd say this product is at least worth a try by those shopping around.

Apr 16, 2014
Verified Buyer

Sorry to say that this product didn't work for me. Minimal muscle swell and vascularity compared to other pre-workouts that I have used. Seems to be more of a post-workout than Pre. Took a chance on it because of the price but not again. Would not recommend.

Apr 16, 2014
Verified Buyer

From the ratings i was convinced this was going to be a great product. I was planning on taking it for 30 days while bulking; yet the taste is unsatisfying, (some what powerful in the wrong ways) and caused some bloating and sour stomach. Quick results, but only "puffy muscles". Don't get your hopes up but it did do what i think it was intended for. Nothing really advanced about it, had no "umph" when training, just a bad taste in my mouth.

Apr 14, 2014
Verified Buyer

this creatine is great. i have only been using it for 3 weeks and i have already seen a significant difference in my performance and size. the flavor is what gets me. i really like it. it tastes like melted grape otter pops. but the only bad thing is no matter how much you mix it there is always a little bit of sediment that sinks to the bottom. but for the price, cant beat it.

Mar 20, 2014
Verified Buyer
No written review.
Mar 12, 2014
Verified Buyer

I use this every other day as a pre/post workout, I also drink it for running. The taste is not the best and even though it mixes well there is still a gritty taste to it. I don't get a huge buzz from it but I do get a good sense of "focus power" from it and it appears to last through out my normal workout. According to its own description my weight limit I should be taking this after I work out as well. And I do, but, I mix it with my normal whey protein recovery solution and that has not only made the taste a TON better but I do see a better recovery and energy after workout from doing this. For the price you can't beat it. If you care about taste it aint the best but mix it with something else and it plays well with others.

Feb 24, 2014
Verified Buyer
  • 10 Fruit Punch

This is one of the best supplements I've taken. Does exactly what it says it will do. Gave me that extra push to finish out strong and increased my muscle definition. No bloat too! MET-Rx has a great product, anyone wanting to try creatine should try this, it's great!

Jan 31, 2014
Verified Buyer
  • 8 Fruit Punch

Flavor is pretty good. Better than others I've had. Always trust a Met-Rx product. Gives me a good push for the early workout run. Doesn't carry through my workout though. Could use more NO booster in it for a bigger blast.

Jan 27, 2014
Verified Buyer
  • 10 Fruit Punch
Dec 19, 2013
Verified Buyer

I think that this supplement is one of's best kept secrets. The price is phenomenal and it does exactly what is says it will do. For awhile I was taking it pre and post workout. I was mixing it pre-workout with Muscle Tech Neurocore. Now, I am taking Taze 3 pre-workout, and then this immediately after and it's doing a great job as a post workout recovery supplement and for getting that creatine into my muslce tissue. The taste is great to me too. I highly recommend, especially for the price.

1 Size
3.17 Lbs.
Choose a Size
{{group.violatorText}} {{}}
1 Flavor
Fruit Punch
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Buy More & Save w/Code: SWEETDEAL
Was:  {{}}
Price: $20.99  ($0.70 / Serving)
Flavor Rating: 8.2

What's in MET-Rx Performance Creatine

3.17 Lbs. Fruit Punch
Serving Size 1 Scoop (48 g)
Servings Per Container30
Amount Per Serving % Daily Value
Calories 150       
Total Carbohydrate 33 g 11%**
Sugars 33 g ***
Phosphorus ((As Magnesium Phosphate, Sodium Phosphate, Potassium Phosphate) 188 mg 19%
Magnesium 71 mg 18%
Chromium (As Chromium Picolinate) 211 mcg 176%
Sodium 95 mg 4%
Potassium 80 mg 2%
Tri-Phase Pump Complex 6,119 mg ***
Creatine Monohydrate       
Creatine Ester Phosphate       
Creatine Ethyl Ester       
BCAA Nitro Blend 2,063 mg ***
N-Acetyl Cysteine       
Xtreme NOS Blend 1,028 mg ***
L-Arginine Alpha Keto Glutarate       
Stevia Extract (Stevia Rebaudiana) (Leaf) 68 mg ***
** Percent Daily Values are based on a 2,000 calorie diet
*** Daily Value not established
Other Ingredients:
Dextrose, Citric Acid, Natural And Artificial Flavor, FD&C Red No.40 Lake, FD&C Red No.40, FD&C Blue No.1.
FREE OF: Yeast, Wheat, Milk or Milk Derivatives, Lactose, Preservatives, Soy.

Directions For Performance Creatine:

For best results, consume (1) scoop with 6-8 fluid ounces of cold water before your workout.

Workout Days - For adults, mix one (1) scoop (48 g) with 6-8 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs should consume another scoop immediately after your workout.

Non-Workout Days - Take one (1) scoop (48 g) with 6-8 fluid ounces of water or juice with breakfast.

Creatine should be consumed within 10 minutes after mixing. Take this product with an adequate fluid intake. Consult your health care providers before beginning any diet or exercise program. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Creatine Monohydrate.
Check out other Performance Products.