REM PM , 60 Capsules

Ultra Sleep Thermogenic!*
Helps Burn Fat While You Sleep!*
7.6  out of 10  (26 Reviews)
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This product is not eligible for order discount coupons.

Product Overview

  • PM Fat Loss Aid*
  • Optimize Athlete Performance & Recovery*
  • Support Healthy Cortisol Levels Already in Normal Range*
  • Support Nighttime Thermogenesis*
  • Promote Quality REM Sleep*

In order to burn fat and recover from intense workouts quickly you must utilize all the hours in the day. Bar none, these are some of the keys for success with any intense fitness, bodybuilding or athletic program. Typically, we aren’t getting the quality of sleep we all desire. REM-P.M.’s comprehensive formula will aid in optimizing this time of the day and allow you to achieve higher levels of performance and recovery.*

MAN Sports™ has gathered exceptionally pure, natural ingredients from 3 different continents to create the Master Formula for REM-P.M.™ Every ingredient has gone through sophisticated methods of purification and concentration to allow MAN Sports™ to incorporate this powerful formula in the smallest possible dose.

Download our stacking guide to learn how to combine MAN Sports products, optimize your workouts and achieve your goals!

You can take REM-P.M.™ with or without food. We suggest taking ONLY 1 concentrated capsule for the first few days to assess your tolerance then go up from there. We've found taking your dose of REM-P.M.™ within 20-30 minutes of your desired sleep time works best.* If you are trying to support healthy sleep - try cutting out all stimulants (caffeine drinks, tea, pre-workouts... etc) within 6 hours of going to bed. In addition, taking REM-P.M. may help support relaxation and healthy sleep.* For added Fat Loss try stacking with MAN Sports™ Vaporize™ (EFA Blend Product).*

Every MAN Sports Product is guaranteed for maximum purity and potency and is backed with a 100% money back guarantee. Manufactured with pride in the USA.

MAN Sports research and development team has comprised detailed stacks, pairing products together that provide optimal results to help you reach your fitness goals.

Valeriana Officinalis Root Extract (Valerian Extract)

Valerian is popular because it is considered to be both safe and gentle.* Some studies suggest that it may help people fall asleep faster and feel that they have better quality sleep.* Studies suggest Valerian may support the amount of a chemical called Gamma Aminobutyric Acid (GABA) in the brain.* GABA helps support regulation of nerve cells and has a calming effect.*


Melatonin helps maintain the body's circadian rhythm.* The circadian rhythm is an internal 24-hour clock that plays a critical role in when we fall asleep and when we wake up. When it's dark, your body produces more melatonin; when it is light, the production of melatonin drops. Being exposed to bright lights in the evening or too little light during the day can disrupt the body's normal melatonin cycles. For example, jet lag, shift work and poor vision can disrupt melatonin cycles.

Studies suggest that melatonin supplements may help people with disrupted circadian rhythms (such as people with jet lag or those who work the night shift).* A review of clinical studies suggests that melatonin supplements may help support healthy sleep patterns.*

Gamma Amino Butyric Acid (GABA)

GABA, or Gamma Amino Butyric Acid, is the most abundant inhibitory neurotransmitter in the brain. While GABA is an amino acid, it is classified as a neurotransmitter and helps support relaxation and sleep.*

L-Tryptophan Ethyl Ester
The body uses tryptophan to help make serotonin, and serotonin is thought to promote healthy sleep and a stable mood.* Tryptophan is an essential amino acid, which means your body cannot produce it -- you must get it from your diet and supplementation.

L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat.* It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell. Studies suggest that oral carnitine may support healthy body composition, increased muscle mass and reduced fatigue, which may contribute to weight loss.*

Green Tea 98% polyphenols, 50% EGCG)

EGCG is derived from Green Tea. While EGCG is stimulant free it has been suggested to support healthy appetite and normal body composition.*

Scientists at the University of Chicago's Tang Center for Herbal Medicine Research have suggested that a major chemical component of green tea (EGCG) may have helped subjects in a study to lose body weight.* It may have also helped support healthy appetite levels in seven days.*

Phosphatidyl-serine (PS) is a naturally occurring phospholipid nutrient that is most concentrated in organs with high metabolic activity, such as the brain, lungs, heart, liver, and skeletal muscle.*

PS has been suggested to support a variety of healthy brain functions at normal levels.* In recent studies, PS has been suggested to support mood.*

PS has been suggested to support muscle recovery, general well-being, and might possess ergogenic properties in athletes involved in cycling, weight training and endurance running.*

PS has been surmised to be an effective supplement for supporting exercise recovery and performance.*

Ginko Biloba

Ginkgo Biloba shows promise for supporting normal memory in adults.* Laboratory studies have suggested that ginkgo promotes healthy blood vessels.*


5-hydroxy-tryptophan (5-HTP) is a compound created in the body which is used to support serotonin levels in the brain and central nervous system. Medical journals and reviews suggest 5- HTP may help support mood, normal weight loss and healthy sleep patterns.*

L-Alpha-Glycerlphorcholine (GPC)

L-alpha glycerylphosphoryl-choline (GPC), is a byproduct of phosphatidylcholine, and helps to boost acetylcholine. The GPC form of choline has been suggested in studies to help support normal cognitive function.*

Every batch made in limited quantities, every bottle a testament to the work and science that has gone into each handcrafted formula. Formed by the perfect blending of science and application. There is beauty in the process of manufacturing every micro-batch, that has been long forgotten, we refuse to hand over the manufacturing to a mass-production facility. All of this is made possible thanks to highly qualified personnel who care about your finished product, and by heavily investing in the most advanced lab equipment available today.

It takes longer. It takes more labor. It's tedious and precise. Making micro-batches is not easy, but its the only way we know how to provide the premium quality in every bottle we demand. We take pride in our work.


Ratings & Reviews

Overall Rating
26 Ratings
Verified Buyer Rating
10 Ratings
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 23, 2017

Man sports supplements is one of my favorite supplement brands! First the coffee creamer and now this?! Love it. REM PM definitely helps me sleep better. I feel a lot leaner in the mornings as well. I believe a clean diet also played a role in the leaning out part as it should in every aspect of fitness. Looking forward to more products by MAN.

May 30, 2016

I received a bottle of this to try and review. It has a great profile so I was very curious to try this, it did not disappoint. After about 30 mins I felt it kick in, made me tired not drowsy but exhausted were I felt I had to sleep. I was then able to sleep almost immediately, and stay sleeping. There was also no after effect the next day, I woke up the next day for work. Felt like I got a great night sleep. As for weight loss, I can't really credit this for any fat loss since diet is everything.

May 17, 2016

I have been using REM P.M. for over a week now and I believe I have grasped a solid understanding of how this product effects me. First off, some background information about REM P.M. REM P.M. is both a sleep aid and a thermogenic. Its main ingredient is Valerian root extract which has support for helping people fall asleep. The next main ingredient used is GABA, which is the main inhibitory neurotransmitter in the brain. Thus, it can be used to help relax, which makes perfect sense for it to be used in this product. The next ingredient down the proprietary is l-tryptophan ethyl ester which im assuming is supposed to aid in sleep, because l-tryptophan has been used to try and decrease the time it takes to fall asleep. There hasn't been conclusive proof that l-tryptophan helps people fall asleep faster, thus this ingredient needs to be researched some more. Also, I could not find any research about l-tryptophan ethyl ester and its effect on sleep so i am skeptical of this ingredient. The main fat burning ingredient in this product is l-carnitine which has strong evidence for aiding in fat loss. However, most of the studies use at least 1 gram of l-carnitine which is for sure not inside this product so I am not sure how effective it is. I am not going to go into to much details about the rest of the ingredients, because I just wanted to discuss the main ones. Now on to my personal experience. Rating: 9/10 The first few days i used it I was only getting 6 hours of sleep so I was waking up really tired. When I started to get 8 hours of sleep again I was waking up feeling noticeably more refreshed and awake. Also, i did notice about 30 minutes after taking the pill I began to get a little bit drowsy which helped me fall asleep quicker than usual. It should be noted that the improvement in my sleep has helped me recover a little bit quicker. Basically, this product has definitely improved my sleep, and I am enjoying it. For the thermogenic part it is a little bit more difficult to judge, because I have not been using it long enough to notice drastic changes. However, I must say that i think I am waking up each morning looking a little bit dryer. So i think it is working, but I will update this review when I am fully finished. In conclusion, I am really enjoying this product and I cant wait to see the final results after using the whole bottle. I would recommend this to people who are both trying to improve their sleep and who are trying to lose fat.

May 16, 2016

This product is awesome if you wanna get a great night of sleep and burn some fat while you're at it! Anytime I take this product, I wake up the next day with a lot of energy and it makes my whole day better! I highly recommend!

Jan 04, 2015
Verified Buyer

I use this product before bed almost every night. It helps me stay asleep and feel rested when I wake up. I also like that it helps increase my metabolism as I sleep.

Mar 22, 2014
Verified Buyer

Great product. It has helped me to fall asleep and stay deep for most nights.

Jan 15, 2014

This stuff works very well. The other night i took a 30mg adderall at 7pm because i had a lot of stuff to do and usually i would be up all night but i had a sample packet containing 2 pills i got from my work and i was passed out by 2am which is amazing because i didnt think i would fall asleep then BAM. id recoment it, you probobly got to take 2 pills though but thats cool cuz u still get a full month supply.

Nov 24, 2013
Verified Buyer

I'm really glad I received a free sample of this product. This is my 3rd bottle. I love this supplement. I get amazing sleep and wake up refreshed and energized. I also wake up feeling more lean too. I recommend it to all my friends who lift.

Aug 01, 2013
Verified Buyer

I don't really have a problem sleeping, but I decided to try a free sample of this and I was out for the count. I sleep so good, it was hard to wake up. This stuff really works!

Jul 08, 2013
No written review.
Apr 09, 2013
Verified Buyer

awesome supplement for getting good sleep.1 cap relaxes me 2 caps knock me out for the night.I don't wake up groggy i wake up completely refreshed and recover very well from tough workouts.will make this a supplement staple good job man.

Mar 15, 2013
Verified Buyer

All I can say is.... wow. I took one capsule, and I was asleep for 10 hours, didn't wake up once, and woke up feeling amazing. I feel like this supplement is the real deal. I'm definitely going to buy a bottle, because I typically have trouble falling asleep and staying asleep. I took one capsule and was out within 10 minutes, which hardly ever happens for me. For now with my first experience, I can say I love this product. And I don't use "love" loosely!

Feb 17, 2013
Verified Buyer
No written review.
Jan 02, 2013
Verified Buyer

The only thing this product did for me is to give me nightmares

Dec 17, 2012

Overall, I'm yet again impressed with the quality MAN sports has put out with this product. The deep sleep I was able to achieve with REM-PM was definitely a welcome effect. I would recommend this to any trainee looking to correct any sleeping issues they may have whether its waking up frequently, tossing and turning, or just not feeling well-rested in the mornings. The ingredients in this product are scientifically sound and promote an environment conducive to relaxation and reduced stress which in turn help you sleep easier. For the price and quality, its hard to beat this product.

1 Size
60 Capsules
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Price: $36.99  ($0.62 / Serving)
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What's in MAN REM PM

Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving %DV
REM PM Opti Blend 430 mg       
Valeriana Officinalis Root Extract **
Gamma Amino Butyric Acid (GABA) **
L-Tryptophan Ethyl Ester **
L-Carnitine **
Green Tea (98% Polyphenols, 50% EGCG) **
Phosphatidyl-serine **
Green Tea EGCG 50% **
Ginkgo Biloba **
5-Hydroxytryptophan **
L-Alpha-Glycerylphosphorylcholine **
Melatonin **
** Daily Values (DV) not established.
Other Ingredients:
Rice Flour, Gelatin (Capsule), Citric Acid, Magnesium Stearate
Allergen Warning: This product was manufactured on equipment that processes products that may contain milk, egg, soy, tree nuts, peanuts, wheat, fish, crustaceans & shellfish.

Directions For REM PM: As a dietary supplement, take 1 capsule 30 minutes prior to bedtime. Do not exceed 2 capsules in 24 hours.

Warnings: Do not use if pregnant or nursing. Keep out of reach of children. Not for use by individuals under the age of 21. Do not consume this product if you have a medical condition and/or are taking any prescription medication. Do not operate heavy machinery or drive a motor vehicle on this product. Do not exceed 3 capsules in 24 hours. Consult a licensed physician before starting any dietary supplement and/or exercise program.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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