Legion Athletics


Pre-Workout Supplement
Increases Energy And Mental Focus*
9.1  out of 10  (18 Reviews)

Product Overview

Legion Pulse Bottle

PULSE is a 100% natural pre-workout that increases energy levels, improves mood, sharpens mental focus, boosts strength and endurance, and reduces fatigue.*

The clinically effective dosages of caffeine and theanine will give you a smooth surge of energy and focus, and the beta-alanine, citrulline, betaine, and ornithine will give you bigger pumps and more strength and endurance.*

What PULSE won't give you are the negative effects or post-workout crash that are so common with other pre-workouts. It's also 100% naturally sweetened and flavored and contains no artificial food dyes, fillers, or other unnecessary junk.

All that is why it's the #1-ranked pre-workout on Labdoor, and why it has over 3,100 reviews from customers on Amazon.com with a 4.5-star average, and another 600+ on Legion's website, also with a 4.5-star average.

What PULSE is not, though, is cheap, so if you're concerned about the price, I understand—you can get a pre-workout for a bit less. Remember that you get what you pay for, though, so generally speaking, the cheaper a supplement is, the less effective the formulation.

And if you're still a bit skeptical of trying something new or if you've just been let down by pre-workout supplements one too many times in the past, you're definitely not alone, and I have good news for you:

Place your order now and if you don't absolutely love PULSE, just let us know and we'll give you a full refund on the spot. No complicated forms and no return necessary.

You really can't lose, so order now and get ready to enjoy more energy, focus, and motivation to train, and for some help hitting your next PRs.*

Ratings & Reviews

Overall Rating
18 Ratings
Verified Buyer Rating
5 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
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Mar 20, 2019
  • 10 Blue Raspberry

One of the most impressive and clean labels for a Pre Workout I have ever seen and tried. Flavor is great too

Jan 27, 2019
Verified Buyer

This is a great tasting product with plenty of ingredients in the correct proportions for a great work out. All ingredient amounts are fully disclosed. I have both the fruit punch and blue raspberry flavors and like them both.

Aug 27, 2018
  • 1 Fruit Punch

Legion Pulse is an incredible PWO if you can get over the taste (fruit punch). I've taken numerous PWO in the last year, but nothing has been so vile for me to vomit. I have to stand over the kitchen sink while I drink Pulse. I've thrown up twice, but due to the amazing effects of this product, I went ahead and put big boy pants on and took another scoop(s). 4.8g of Beta-Alanine will have you tingling everywhere, by far the best experience I've had at the gym, but I will not be buying (fruit punch) again due to the horrendous taste.

Jul 05, 2018
  • 10 Fruit Punch
  • 9 Blue Raspberry

As a physique competitor, The best pre-workout supplement out there! And I have tried over a dozen products.

Apr 19, 2018
Verified Buyer
  • 7 Blue Raspberry

I'm a big fan of Muscle for Life & Legion Athletics, so I was excited to try this product. However, I could never take a full serving without feeling stomach sick. That being said, when I took a scoop in the morning and scoop in the evening, it was fine and my workouts we're okay.

Mar 28, 2018
  • 1 Blue Raspberry

This was one of the worst pre-workouts I have ever taken. I took this for a few days and actually saw reduced performance...lol. You have 350 mg of theanine in this and you have a huge over dose of beta alanine, this product is built to make people think they are getting more out of it than they actually are by calling it natural and inducing crazy tingles that are pointless. Its pathetic

Feb 21, 2018
Verified Buyer
  • 8 Blue Raspberry

I have been taking pre workout at least three times a week for 6 years now. I have tried probably over 40-50 different pre workouts alone. This is by far my FAVORITE. I love the overly full clinical doses giving me insane pumps and great long lasting energy. The only thing it MIGHT be missing for hardcore stimulant users is maybe 2.5-5 G's of yohimbine. blue raspberry flavor is good but not very sweet. Grape tastes literally exactly like grape juice concentrate which I love

Feb 07, 2018
Verified Buyer
  • 6 Blue Raspberry

This is easily the best pre-workout I've tried. I usually use NO-Explode and it definitely does the job, but if I do too much cardio it makes me sick to my stomach and there's definitely a crash afterwards. I've also tried C4 Ultimate and that just gives me headaches and makes me nauseous, so I didn't even finish the one container I bought. Anyway, this doesn't make me feel like crap even when I'm running. It also doesn't have a crash, it just seems to gradually make me return to normal. It also does what it's supposed to... increased endurance and strength. The taste isn't great but it's not terrible either. This will definitely be my new go-to pre-workout.

Feb 06, 2018
  • 6 Green Apple

The flavor is not the most enjoyable and I usually love green apple anything. But it is a good preworkout that feels more natural and there is no crash that makes me want to go home and take a nap. A little pricey for understandable reasons but I recommend it.

Jan 03, 2018
  • 5 Blue Raspberry
  • 9 Green Apple

Ive been using Pulse for well over a year now. Im happy to see BB carrying it now (previously ordered direct or on amazon). Ive tried most of the pre's out there and nothing hits like pulse. good, clean energy that lasts for hours with no crash. it has a simple ingredient profile but includes everything you need.

Dec 29, 2017
  • 10 Blue Raspberry

I have tried several different pre-work out mixes and never had any like this! It’s been a great addition to my work out.

Oct 08, 2017
Verified Buyer
  • 10 Blue Raspberry
  • 9 Fruit Punch
  • 8 Green Apple
  • 8 Watermelon

This is the best pwo I've ever tried (and I've tried a lot!) I've bought 10+ tubs and still haven't developed a tolerance for it. I'll keep on coming back for more! Thanks for coming to bb.com!

Oct 06, 2017
  • 10 Blue Raspberry

This is a great product and the flavor is perfect!

Oct 06, 2017
  • 10 Blue Raspberry
  • 10 Fruit Punch
  • 9 Green Apple
  • 10 Watermelon

Best pre i have come across in my time, and I have tried many of them. Great pumps and not CRAZY heavy on the caffiene.

Sep 26, 2017
  • 10 Blue Raspberry
  • 8 Fruit Punch
  • 7 Green Apple
  • 9 Watermelon

I've been using Legion's products for a little over two years and I absolutely love them. I tried a different preworkout about a year and a half ago and all my lifts went DOWN! I lift first thing in the morning and I love the sustained but calm energy Pulse gives me. No HUGE RUSH. It's the best and I love it. I have gotten basically my entire circle using it! The blue raspberry is BY FAR my favorite flavor. Give it a try, you won't be sorry you did!

1 Size
21 Servings
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5 Flavors
Blue Raspberry
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Price: $44.94  ($2.14 / Serving)
On Backorder
Flavor Rating: 7.9

What's in Legion Athletics Pulse

Serving Size: 2 Scoops (26.9g)
Servings Per Container: 21
Amount Per Serving %DV *
Calories 5       
Total Carbohydrates 4 g 1%
Calcium (as Calcium Silicate) 68 mg 6%
Sodium (as Sodium Citrate and Sodium Chloride) 144 mg 6%
Potassium (as TriPotassium Citrate Monohydrate) 277 mg 6%
L-Citrulline DL-Malate 2:1 8 g **
CarnoSyn® Beta-Alanine 4.8 g **
Betaine Anhydrous 2.5 g **
L-Ornithine HCL 2.2 g **
Taurine 2 g **
Caffeine Anhydrous 350 mg **
L-Theanine 350 mg **
* Percent Daily Value Based on a 2,000 Calorie Diet
** Daily Value Not Established
Erythritol, Maltodextrin, Natural Flavors, Silicon Dioxide, Stevia Rebaudiana (Leaf) Extract, Swerve® (Erythritol, Oligosaccharides, Natural Flavors), Spirulina Extract (for color)

Directions For Pulse: If this is your first time using PULSE, assess your individual tolerance by mixing 1 scoop with 10-12 ounces of water and consuming 15-30 minutes prior to exercise. If you experience any non-optimum effects, stop and consult your doctor. We recommend using 1 scoop 15-30 minutes prior to weight training or intense cardio, or 2 scoops (full clinical dosages) for intense weight training or cardio lasting longer than 45 minutes.

Warnings: Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.