Post JYM Active Matrix
JYM Supplement Science

Post JYM Active Matrix

Powerful Cocktail Designed to Help Boost Repair, Maximize Recovery, and Build Muscle*
Post-Workout Powder for Recovery and Growth*
9.6  out of 10  (1,339 Reviews)
1 Size
30 Servings
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6 Flavors
Natural Lemon Lime
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Price: $37.99  ($1.27 / Serving)
Flavor Rating: 7.2

Product Overview

JYM Post JYM Active. Active Ingredients Matrix. The Ultimate Post-Workout Formula! Recovery*. Growth*. Refuel*.

"JYM Supplement Science combines real science with real ingredients to deliver unreal results. Post JYM, my revolutionary post-workout recovery formula, delivers the ingredients you need after every workout to promote those unreal results.* It's a powerful post-workout cocktail scientifically-designed to help you boost repair, maximize recovery, and build more muscle.*

Many of the ingredients in Post JYM Active Ingredients Matrix mirror ingredients in my Pre JYM. These ingredients include BCAAs, creatine HCl, beta-alanine, betaine, and taurine. These five ingredients should be consumed before and after every workout to help boost maximal performance and muscle growth.* Thus, Pre JYM and Post JYM Active Ingredients Matrix are designed to work in concert. Take Pre JYM to train like an animal; use Post JYM Active to recover like a pro.*

Post JYM Active Ingredients Matrix also contains carnitine and glutamine, which are important to quickly ramp up post-workout repair.* In addition, you can also purchase Post JYM Dextrose separately. This way Post JYM lets you control your carbs and customize your post-workout protocol.

Like every JYM product, Post JYM Active Matrix contains no proprietary blends, proper amounts, no "abbreviated" formulas, no concentrates, and no BS. There is no filler. Every single ingredient is included at the studied amount to optimize repair and growth.* That's the power, and promise, of Post JYM Active Ingredients Matrix.

Prepare to experience the combined power of real science, real ingredients, and unreal results.*"

Hit the JYM!

Jim Stoppani, PhD
Owner, JYM Supplement Science


Post JYM Active Ingredients Matrix Features
  • Full doses of 8 science-backed ingredients
  • 6 grams of BCAAs in a 3:1:1 ratio that enhances muscle growth*
  • 3 grams of glutamine for better recovery and growth*
  • 2 grams of creatine HCL for greater strength, endurance, and muscle growth*
  • 2 grams of CarnoSyn® beta-alanine to boost muscle power, strength, endurance, and muscle growth*
  • 2 grams of Carnipure® L-carnitine L-tartrate to aid recovery and help enhance the body’s use of testosterone.*
  • 1.5 grams of betaine for greater power and strength during workouts*
  • 5 milligrams of BioPerine® to enhance absorption of nutrients for even better results*

Under the Microscope

Let’s take a closer look at each of the eight ingredients and doses used to make Post JYM a revolutionary recovery formula.*

6 grams of Branched-Chain Amino Acids (BCAAs)
  • The BCAAs are three amino acids—leucine, isoleucine, and valine—that share a common structure.
  • Research suggests that leucine is the most critical after workouts because it stimulates muscle protein synthesis (i.e., muscle growth) by activating the mTOR complex.* It also supports the body’s natural insulin release, which drives more amino acids, creatine, and carnitine from Post JYM Active Ingredients Matrix into your muscle cells.*
  • Having a 3:1:1 ratio of leucine to isoleucine to valine in a post-workout product, such as in Pre JYM, provides an extra bit of leucine for to help boost muscle growth without compromising the critical role that isoleucine and valine play in this process.*
2 grams of Creatine HCL
  • Many studies suggest that creatine supplementation leads to significant gains in muscle strength and power, as well as muscle growth.*
  • Creatine HCl is made by attaching a hydrochloride (HCl) group to creatine.
  • Adding the hydrochloride group lowers the pH of creatine, making it more acidic. This drastically increases creatine's solubility in fluids, which may help increase absorption to help reduce stomach issues.*
  • • Clinical research suggests that one of the best times to get a serving of creatine is after workouts. This is especially true when consuming creatine along with ingredients that spike insulin levels, such as leucine and dextrose, which are included in the Post JYM Active Ingredients Matrix and Post JYM Dextrose, respectively.*
2 grams of CarnoSyn® Beta-Alanine
  • Beta-alanine is an amino acid that gets taken up by muscle fibers and combines with the amino acid histidine to form carnosine.*
  • Research suggests that carnosine increases strength and power, improves endurance and recovery, and muscle growth.* This is especially true when taken together with creatine, as in Post JYM.
  • One of the best times to get a dose of beta-alanine is right after workouts when muscle fibers are primed to utilize nutrients.* Taking beta-alanine along with leucine and dextrose, as in Post JYM Active Ingredients Matrix and Post JYM dextrose, may further enhance its uptake to keep your muscle carnosine levels maximized.*
2 grams of Carnipure L-Carnitine L-Tartrate
  • Studies suggest that L-carnitine L-tartrate supplementation enhances recovery after exercise with as little as 1 gram.* The better recovery is likely due to carnitine’s ability to promote nitric oxide (NO) production and therefore increase blood flow to recovering muscles, as well as its ability to help induce an increase in muscle oxygen consumption.*
  • Another benefit of L-carnitine L-tartrate is that it may help enhance the body's natural use of testosterone*
  • Since carnitine requires insulin for entry into muscle cells, it’s best to supplement carnitine with ingredients that spike insulin levels, such as leucine, which is in Post JYM Active Ingredient Matrix, and dextrose, which is in Post JYM Dextrose.*
3 grams of Glutamine
  • Glutamine is one of the most abundant amino acids in the body and is important for muscle recovery and growth.*
1.5 grams of Betaine
  • Betaine, also known as trimethylglycine (TMG), is a modified version of the amino acid glycine.
  • Betaine supplementation has been suggested in studies to improve muscle strength and power production, increase the number of reps done with a given weight, and improve endurance.*
  • University of Connecticut researchers reported that supplementing with 1.25 grams of betaine increased power and muscle force on the bench press.*
  • Betaine has also been suggeested to help increase protein synthesis following workouts as compared to a placebo. This may help lead to greater muscle growth in the long term.*
1,000 mg of Taurine
  • Taurine is a specialized amino acid that is important for endurance and muscle strength.*
  • Exercise depletes taurine levels, thereby impairing strength and endurance, so it’s critical to get an effective amount of taurine after every workout to replenish what was lost.*
5 mg of BioPerine®
  • BioPerine® is a patented extract of the fruit of black pepper, or long pepper, that contains standardized amounts of the active ingredient piperine.
JYM Supplement Science

Ratings & Reviews

Overall Rating
9.6
1,339 Ratings
Verified Buyer Rating
9.6
1,219 Ratings
Average Flavor Rating
9.3
6 Flavors
Top Rated Flavor
9.5
Watermelon
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Dec 06, 2018
10
Verified Buyer
  • 10 Fruit Punch

It helps so much!!! A great product!!!

Nov 24, 2018
10
Verified Buyer
  • 10 Lemonade

This is great stuff - I mix this with my BCAA Mandarin Orange Post Workout from Jym for maximum results.

Nov 12, 2018
10
Verified Buyer
  • 9 Fruit Punch
  • 10 Lemonade
  • 10 Natural Lemon Lime
  • 10 Watermelon
Oct 28, 2018
10
Verified Buyer
  • 10 Lemonade
  • 10 Mandarin Orange
  • 10 Rainbow Sherbet
  • 10 Watermelon

Jym products are top notch quality products and the only ones I use. Best pre,post,pro around.

Oct 26, 2018
10
 
  • 5 Fruit Punch

The thing about this product is that you really do need to follow his mixing and consumption recommendations. If you simply throw a scoop in 6 oz of water and chug it it’s A) going to taste like ***, and B) not reach it’s desired efficacy. I like to use 12 oz water, shake for at least 8 minutes, and sip for 10-15. If you do that, you’ll never want to use another pre. Thanks, Jim.

Oct 23, 2018
3
Verified Buyer

I saw a video on jym stoppani video on YouTube it said hydrochloride creatine doesn't make you retain water from the creatine which seems weird. Creatine is supposed to pull water in you're muscles. I did some research it seems to be true both creatine monohydrate and HCI makes you gain water in you're muscles. If HCI didn't didn't make u gain water it wouldn't do anything. I also noticed I gain water weight while using this and also the pre jym if you're looking to get rid of water I don't recommend this. The only thing I like about it is the taste.

Oct 22, 2018
10
Verified Buyer
  • 10 Mandarin Orange

I have tried several pre and post supplements but the JYM supplements have by far been the best. I have more energy during and after my workouts and recovery is exceptional. They have exceeded my expectations.

Oct 10, 2018
1
Verified Buyer

This is my second review. I have been using pro jym for months. It was good,won I tried to post jym. The taste was really bad. I know some people would say, it isn't about the taste. If I pay that much. I need it to taste good.

Oct 09, 2018
10
 

Can i ask ablut the expiry date i had one for a year now and it is manfactured in 2016 and i cant find any expiry date Should i take it ?

Oct 04, 2018
10
Verified Buyer

Watermelon is one of my favorites in Jym products. It's sweet and helps curb me wanting candy or a soda. Definitely a go to for me

Oct 01, 2018
9
Verified Buyer

Just started using but recovery is better. Waking up with a lot less muscle soreness after a hard work out

Sep 28, 2018
5
 
  • 8 Watermelon

Am i the only one who would get the "runs"vafter drinking this?

Sep 21, 2018
10
 
  • 10 Fruit Punch
  • 8 Natural Lemon Lime
  • 9 Rainbow Sherbet

Extremely tasty highly recommend the fruit punch

Sep 16, 2018
10
Verified Buyer
  • 10 Lemonade
  • 10 Watermelon

Since I started using this product, I do not experience any post workout soreness, and the gains are very noticeable. I highly recommend. I have used other products in the past, with inferior results, and have also learned that it is refreshing to read a label that lists the actual ingredients.

Sep 07, 2018
8
Verified Buyer
  • 9 Mandarin Orange
  • 10 Watermelon

Great product. It’s just overkill for me and my goals. I also felt kidney pain when I pair it with preJym.

What's in JYM Supplement Science Post JYM Active Matrix

Serving Size: 1 Scoop (19g)
Servings Per Container: About30
Amount Per Serving % Daily Value
Calories 45       
Total Carbohydrate 1 g <1%**
Calcium 50 mg 5%
L-Glutamine 3 g
Creatine Hydrochloride 2 g
Beta-Alanine (as CarnoSyn®) 2 g
L-Carnitine L-Tartrate (as Carnipure™) 2 g
Betaine (Trimethylglycine) 1.5 g
Taurine 1 g
L-Leucine 3.6 g
L-Isoleucine 1.2 g
L-Valine 1.2 g
Black Pepper (Piper nigrum) Fruit Extract (as BioPerine®) 5.3 mg
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established
Other Ingredients:
Natural Sweetener Blend [Stevia rubaudiana Leaf Extract, Gum Arabic, Natural Flavors, Ascorbic Acid], Natural Flavors, Calcium Silicate, Citric Acid, Malic Acid, Turmeric Powder [Color], Spirulina Extract [Color].
ALLERGEN WARNING: Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, AND WHEAT.

Directions For Post JYM Active Matrix: As a Dietary Supplement, mix 1 scoop of Post JYM Active Ingredients Matrix™ into 16-32 oz. water, preferably within 30 minutes after workouts. Consider allowing Post JYM Active Ingredients Matrix to mix for 10-15 minutes before drinking. Also consider drinking it over the course of 15-30 minutes. Add Post JYM Fast-Digesting Carb™ to the Post JYM Active Ingredients Matrix for best results.

Warnings: Check with a qualified healthcare professional before taking this or any other dietary supplement. Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications, as Post JYM Active Ingredients Matrix may enhance the absorption rate of some medications. KEEP OUT OF REACH OF CHILDREN.

Warning: Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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