Post JYM Carb
JYM Supplement Science

Post JYM Carb

Dextrose Powder to Replenish Muscle Glycogen Stores*
Replenish Muscle Glycogen Levels and Enhance the Uptake of Creatine and Carnitine*
9.4  out of 10  (322 Reviews)

Product Overview

JYM Post-Carb. Fast-Acting Protein Fuel. The Best Post-Workout Carb Source! Recovery. Growth. Refuel.

"Dextrose is the most effective and cost-efficient post-workout carbohydrate available. Research confirms that it replenishes muscle glycogen levels quickly and enhances the uptake of creatine and carnitine by your muscle fibers, which makes Post JYM Fast-Digesting Carb (Dextrose) the perfect companion to the Post JYM Active Ingredients Matrix.

When taken together, there is no better way to recover from your workouts, build muscle mass, and increase strength than with the complete Post JYM system of active ingredients and fast carbs. Plus, the delicious, refreshing taste of Post JYM makes it a supplement you'll look forward to drinking after every workout. I know that I do!"

Hit the JYM!

Jim Stoppani, PhD
Owner, JYM Supplement Science


Post JYM Active Ingredients Matrix Features

After workouts, a fast-digesting (high-glycemic) carb is one of the most critical nutrients to ingest. Fast carbs are necessary to replenish the muscle glycogen that you burned during the workout as quickly as possible.

  • Research confirms that working out for as little as 30 minutes can deplete muscle glycogen levels by more than 40%. Intense workouts lasting 60-90 minutes would deplete muscle  glycogen levels considerably more.
  • When carbs are consumed immediately postworkout, a supercompensation of muscle  glycogen stores is possible. In fact, delaying carb consumption by just 2 hours has been shown to reduce the rate of glycogen replenishment by 50%.
  • Another benefit of high-glcyemic carbs is the insulin spike that they deliver. A post-workout increase in insulin helps maximize the uptake of creatine and carnitine (included in Post JYM Active Ingredients Matrix) by the muscle cells.
  • Dextrose is one of the fastest-digesting carbohydrates you can consume. It’s essentially glucose (what blood sugar is) and therefore needs no digesting and is absorbed by the body almost immediately.
JYM Supplement Science

Ratings & Reviews

Overall Rating
9.4
322 Ratings
Verified Buyer Rating
9.4
279 Ratings
Average Flavor Rating
9.4
6 Flavors
Top Rated Flavor
9.5
Lemonade
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Jul 20, 2019
10
Verified Buyer
  • 10 Mandarin Orange

I’ve almost finished my first 30servings can of this and it helps pick your energy level back up after a workout. The Mandarin Orange flavor is great as well! The best thing I like about the fast digesting carbs is that when you have a long workout you can go ahead and drink 1 serving and it helps to carry you through the rest of your workout while maintaining your pump. Great product!

Jul 20, 2019
10
Verified Buyer
  • 10 Watermelon
May 16, 2019
10
Verified Buyer
  • 10 Watermelon

I've only used this post workout combined with post matrix and seems to give me a little energy after hard workouts. I've read where others drink during and will try it myself. Combined with the matrix I can tell a difference in recovery and soreness, at 40 it is very helpful.

Apr 25, 2019
9
Verified Buyer
  • 10 Rainbow Sherbet

I really enjoy this product. I take it during my workout to keep refueling the muscles as I work out. Tastes great!

Apr 24, 2019
10
Verified Buyer
  • 10 Watermelon

It was delicious. I had to put a little more water in it to get the flavor I like, but it was very good.

Apr 15, 2019
10
Verified Buyer
  • 10 Rainbow Sherbet

Love all of the Jym products. Rainbow Sherbet is my favorite PostJym when consuming it by itself. I also like the Natural Island Punch and the Natural Lemon Lime when I am mixing it with my ProJym.

Apr 01, 2019
10
 
  • 10 Rainbow Sherbet
  • 10 Watermelon
  • 10 Lemonade

Love this product and the whole Jym line. The fast digesting carb is perfect to mix with with post Jym active matrix. Adds a nice sweat treat after an intense workout! Fast digesting carbs after a workout is perfect to restore muscle glycogen!

Mar 30, 2019
10
Verified Buyer

I've been using the full JYM System and support stack for almost 4 years, I highly recommend it based on results. Follow his training programs and diet (website and app) for maximum results.

Mar 19, 2019
10
Verified Buyer
  • 10 Watermelon
  • 10 Fruit Punch
  • 10 Lemonade

As of now I’m trying to find a flavor I don’t like. Every attempt to do so I have failed.

Mar 04, 2019
2
Verified Buyer
  • 6 Fruit Punch

Complete non sense!!! Sorry has no value you better off eating a Mars bar than this it’s just sugar!!! I mean it’s ceazy, you better off take some hydrolized whey isolate peptide after work out it’s the best you can go for créatine or BCAA even though I like the more-workout. Sorry but this NO!!!( pre-Jim is good, protein somewhat because of weak yield)

Feb 03, 2019
10
Verified Buyer
  • 10 Watermelon

great product, great results with post gym right after workouts!

Jan 25, 2019
10
Verified Buyer
  • 10 Watermelon
  • 10 Lemonade
  • 10 Rainbow Sherbet
  • 8 Mandarin Orange

Out of all the post workouts I’ve tried from the jym brand watermelon is by far the best with the lemonade coming in a close second. Rainbow sherbet can be a dangerous flavor because you can easily forget you’re drinking a post that’s how good that flavor is. Orange wasn’t that orange taste I was expecting but still overall solid flavor if the others are out of stock.

Jan 01, 2019
10
Verified Buyer
  • 10 Rainbow Sherbet
  • 10 Fruit Punch

Great product. Whole line of products is great.

Dec 22, 2018
10
Verified Buyer
  • 8 Rainbow Sherbet
  • 10 Mandarin Orange

Love this line of post workout! I use to take dark matter but it bloated me! Also this helps me refuel for the remainder of the day after my workout early in the morning! I do take it with the other post workout from jym! Great stuff and def recommend it!

Sep 16, 2018
1
 

16.99 for flavored sugar. No. Dextrose powder (sugar) is so much cheaper than this....

1 Size
30 Servings
Choose a Size
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5 Flavors
Watermelon
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Price: $16.99  ($0.57 / Serving)
Flavor Rating: 9.5

What's in JYM Supplement Science Post JYM Carb

Serving Size: 1 Scoop (33g)
Servings Per Container: About 30
Amount Per Serving % Daily Value
Calories 120       
Total Carbohydrate 30 g 10%**
Sugars 29 g
** Percent Daily Values are based on a 2,000-calorie diet.
† Daily Value not established
Other Ingredients:
Dextrose, Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, FD&C Red # 40.
ALLERGEN WARNING: Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, AND WHEAT.

Directions For Post JYM Carb: As a Dietary Supplement, mix 1 scoop of Post JYM Fast-Digesting Carb™ into 16-32 oz. water, preferably within 30 minutes after workouts along with Post JYM Active Ingredients Matrix™. For endurance athletes, mixing one to two scoops of Post JYM Fast-Digesting Carb in water can be used to sip on during prolonged exercise for energy and hydration.

Warnings: Check with a qualified healthcare professional before taking this or any dietary supplement. Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. KEEP OUT OF REACH OF CHILDREN.

Warning: Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Carbohydrates.
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