Most Ginseng supplements today are made from the dried root of the plant and sometimes the dried leaves. Ginseng is even included in some teas and energy drinks. Find out more about the potential benefits of supplementing with Ginseng - check out the Ginseng Products tab.
Today, studies suggest that Ginseng may have antioxidant properties that may help support the immune system, central nervous system, and metabolism.*
Remember to read product labels carefully and follow all dosing directions. The general recommended dose of Ginseng is 1-2 grams a day.