As far as weight loss goes I don't think I've been taking it long enough to know if it has made a difference in that category. However, I love it for the sleep I get. Taking this I get 8 hours of great sleep and I wake up refreshed. There's no "pill hangover" like with tylenol PM and I actually have energy to get up and start my day.

I really like using this product as a night sleeping aid. My second bottle and I took advantage of the promotion taking home 3. If you think this alone will help you lose weight think again silly. I've taken sleeping pills from docs, no pill keeps you asleep all night. So get off your phone and relaxe with white noise. You have to weigh yourself every morning before you eat and drink if you really wanna see a change in your bmi.

After taking this a few times I wouldn't recommend it. I woke numerous times on the nights I took it.

I got this product in a Fitness Pack from Pretty Fit, although, I haven't seen any weight loss yet, I do wake up feeling great. No matter how many hours of sleep I get. I just ordered another bottle to see if it will help promote weight loss.

Did not see a difference after 1 month.

Helped me sleep better, but made my muscles feel twitchy. Only used it twice.

I give this product a 5/10 because I didn't see a difference in my sleep or feel that I woke up more "refreshed". But, I did get a little extra zinc, magnesium, copper, and chromium in my daily intake...I'll just stick with my nightly routine of drinking chamomile lavender tea! Every "body" is different! ;)

I am absolutely in love with the this product. I get a great nights sleep and then I wake up ready for my morning work out, which is great since I start at 4am. I need that extra push . I will be sticking with this product.

I've tried every sleep aid known to man. This helps me stay asleep and I wake up refreshed and ready to start my day. I'm looking forward to trying other products in this line.

Of all of the PM supplements out there, Z-Slim is my all time favorite. I take it every night for a good night's sleep!

My boyfriend (who's life is working out) said this product would help me get on track, and it really has. Ive started eating cleaner, and that combined with the Z Slim has me dropping pounds quick. Sleeping great too!!!

I wanted this product to work for but it does not. It does give a slightly relaxed feeling but it does not put me in a deep good sleep. I actually become very restless in the middle of the night. I won't purchase it again.

Love this product! Helps me sleep without my mind racing at night. I feel refreshed in the am. I highly recommend this!!