100% Pure Liquid Egg Whites
Egg Whites International

100% Pure Liquid Egg Whites

100% Bioavailable!
Our 100% All Natural Pure Liquid Egg Whites Are Liquid, Not Raw Egg Whites!
9.7  out of 10  (190 Reviews)

Product Overview


Delivery in the Continental U.S. only. This item is shipped separately by the manufacturer and may take up to 5 business days for delivery. Trust us - it’s worth the wait!

No shipping available outside the 48 states or to APO addresses.

Note: After your order is placed you will receive an email to set up a date to have your Egg Whites delivered. After 3 days, if no response is made to the initial email, Egg Whites International will call to set up delivery time. Please keep this in mind when placing your order. The reason for this is due to the fact that the egg whites are refrigerated and need to be kept cold. Your order can NOT be shipped until a delivery date is scheduled.

Don't forget to order your Egg Whites Pump!

Note that ordering the 2 Gallons is about 20% cheaper than ordering the 2 Half Gallons twice. However, the VERY BEST VALUE is the 4 Gallon Case. This is about 10% cheaper than ordering the 2 Gallons twice.

Our brand is custom designed as a drink. They have been double filtered to remove all the slimy texture so they are as smooth as milk. You can take a cup of our egg whites and add chocolate flavor or 1/2 of a serving of your chocolate protein powder and they taste like chocolate milk. They also make the fluffiest omelet you have ever had.

Despite the fact that this is the #1 most bio-available bodybuilding protein in the entire world, 80% of our customers are all trying to lose 10 to 20 lbs. Our average customer drinks an 8 oz cup in the morning, sometimes with 1/2 cup of cold coffee, and 1/4 of vanilla creamer, for an iced coffee. They are getting 26g of pure protein with only 2 carbs, 120 calories, no fat and no cholesterol. Then they also drink an 8 oz cup right before bedtime. You can use any flavor you like. These 2 drinks added to your already 3 meals a day, help our customers potentially lose up to 2 to 3 lbs a week of fat, if they are smart about the other 3 meals they eat throughout the day.

If you drink (2) 8 oz cups a day, you should go through a gallon every 8 to 10 days. Based of these 2 drinks a day, a 4 Gallon Case lasts you about 30 to 40 days.

Top 10 Reasons Why Thousands of People Drink OUR Egg Whites

  1. They are NOT a RAW egg white. They are low heat pasteurized to remove ALL bacteria, including Salmonella. The low heat pasteurization also neutralizes the Avidin. Avidin is found in a raw egg white, and can block your Biotin uptake, causing a vitamin deficiency and health issues. These are specially designed to be safe to drink.
  2. They are specially filtered to remove all the slimy texture, so they are as smooth as milk. They will make a fluffy omelet, but you denature or burn off some of the protein when cooking them. So by drinking them, your body has more usable protein available to absorb, and they are lighter on your stomach.
  3. Lactose free, Gluten Free, Fat Free, Cholesterol Free, Non GMO, USDA, and Kosher approved. All natural fed chickens.
  4. They are 100% Pure Liquid Egg Whites. Real Food Protein that is as clean as it gets. No additives or preservatives.
  5. As an All Natural, Real Food drink, they are more bio-available than protein powders. Most protein powders can only support muscle for 2 to 3 hours, and they are incomplete proteins. Our liquid Egg Whites are a complete protein, with entire essential Amino acid profile. They are 100% Bio-Available, and support muscle for up to 4 to 5 hours. They are the perfect complement to mix with your protein powders, and you can get twice as many servings from your powder. Simply use ½ the recommended serving of powder, and mix with 1 cup of our liquid egg whites in place of water or milk. Your body will absorb about 30% more protein per drink, using half the powder, for up to 2 hours longer muscle support, and you will get twice as many servings out of your protein powder.
  6. You can't taste them in any drink! Take a cup of our egg whites and simply add chocolate, and it taste eggs-actly like chocolate milk. REALLY! Even your kids won't know the difference. See our website for lots of drink ideas.
  7. PERFECT Protein for children. Better food, Better Behavior. We are proud to be a recommended food by the Feingold Association for the Feingold Diet to help families with hard to raise children with ADHD and other related behavior problems. Take a half cup of our liquid egg whites mixed with half cup of milk over cereal. Kids have No Clue!
  8. World’s Best Protein for a Weight Loss, Bodybuilding, Vegetarian, and Paleo Diet.... You name it!
  9. Bariatric patients with limited stomach space from a Gastric Bypass or Lap Band Surgery, can get 26g of protein in just one cup. Zero Fat, Zero Cholesterol, 2 carbs, and only 120 calories. This valuable protein will give them the building blocks needed to support weight loss. In most cases patients are required to go on a diet before the surgery to be healthy enough to have the surgery. This product is perfect for both before and after the surgery.
  10. People who just need to get more protein in their diet but don’t have the time or appetite to eat solid foods throughout the day. Now you can take a cup of our liquid egg whites mixed with anything you like to drink and you’re getting the same amount of protein as a 10 egg white omelet!


"What would the Ferrigno Family be without protein - egg whites especially? We are a unit that strives for excellence in exercise or eating right. We only associate ourselves with products and people that we believe in. We are huge fans and users of Egg Whites International. Pure protein always shipped out the next day. Mac and the team have the best product around..." The Ferrigno's (Lou, Carla, Shanna, Lou Jr. and Brent)

Chris LaCascia accomplished his amazing transformation of losing a total of 130 pounds in only nine months by drinking Liquid Egg White Protein Shakes using Egg Whites International for 3 of his 6 daily meals, along with a strict calorie-reduced diet and exercise regimen. Chris has since won the Amateur Heavy Weight Division of the 2006 Shawn Ray Colorado Pro Bodybuilding Show and was Overall Champion at the 2005 Sandra Wickham Classic. GREAT JOB CHRIS!


"As a professional Bodybuilder, Egg Whites are essential to my diet and preparation. When I discovered Egg Whites International in 2002, I knew it was going to change my life by saving me f hours cracking and separating 2 - 3 dozen egg whites a day. And, when I cooked them, I knew I was losing about 12% of the protein by damaging part of it in the cooking process. Now that I can drink them, I am getting 12% "MORE" protein in a lot less time and work than it takes to cook, eat, and clean up.

I was SO impressed, I bought a piece of the company!"

- Bob Cicherillo*

Vice President
Egg Whites International

Mr. World
Bodybuilding.com Spokesman


"Hi my name is Gunter Schlierkamp and I am using Egg Whites International in all my shakes (morning, noon, evening). This way I need only half of the protein powder and I feel I add some serious nutrition to my body. I don't get bloated and my body uses the Egg Whites to a 100%. The Egg Whites and the protein powder combined give me even a more complete protein. I even think I stay leaner that way!"

- Gunter Schlierkamp*

Mr. Universe
Actor and Fitness Celebrity


"As one of the trainers on the hit weight loss show "The Biggest Loser" (seasons 3 & 4), I've helped millions of people lose weight and reach their goals. I'm constantly on the lookout for ways to make eating healthy and getting enough protein convenient and tasty. Egg Whites International is always on the top of my recommendations for all my clients. I love them in my shakes and my friends and clients are hooked! Who would have ever thought liquid egg whites could taste so great and without the slimy texture! It's awesome!!"

- Kim Lyons*

IFBB Pro Fitness competitor
Author "Your Body, Your Life"


"The core of my first meal always consists of egg whites. Before being introduced to Egg Whites International, I figured all egg whites taste the same with similar benefits. So, going for a particular product was the furthest thing from my mind. Now, I cannot vision "Ever" using any other brand. I'd rather go without than settle for less. They can be mixed in a shake without having to use a blender, and the ultimate benefit is the amount of Pure Protein you receive. If you're lacking in your Protein intake and you're looking for more, look no further - Egg Whites International is your final stop.

Do not procrastinate, I guarantee, you will thank me later. I have no personal gain in sharing, and I never advise others to consume anything unless I truly know first-hand that it's worth it. And Egg Whites International is truly that and more. Thanks Egg Whites International for the Best Darn Egg Whites 'Ever'!"

- Iris Kyle "Die Hard Egg Whites International Consumer"*

MS Olympia - 6x
MS International - 5x


"I've been using Egg Whites International since 2004, following my pro rookie season. I was competing in the 250s, and at 6'2" I needed some new muscle very badly. Now I use one cup in every one of my shakes. Egg Whites International makes my favorite Protein drinks more bio-available allowing me to continue to make gains even though I'm now in my forties! I'm a lean 300 lbs in the off-season and a ripped 285 lbs on stage! Egg Whites International are a quick, easy way to increase and improve daily protein intake without increasing food volume!"

- Toney Freeman* IFBB Pro Bodybuilder


"I've been using liquid Egg Whites for years now and can't stop sharing the benefits of them with others. I was able to quit buying/wasting so many eggs from the grocery story (where the checkout person ALWAYS had to comment on my egg supply) Now, I can be like a normal person and just buy the little ½ dozen package should I want yolks for any reason!

Egg Whites International has become one of my best fridge friends... so easy to use for mixing in oats or protein shakes for some extra pure protein... as well as cooking up some nice, fluffy scrambled eggs too. I'm sure I'll be enjoying one of the BEST forms of protein known to mankind for years to come!

As always, Stay fit, Love Life & God Bless you! XO

- Monica Brant*
Olympia Fitness Champion
IFBB Pro Figure Competitor
ISSA Master Certified Personal Trainer


"As a fitness celebrity and someone that is always in front of the cameras, eating right and looking my best has to be one of my top priorities. Egg Whites International has become a staple in my every day diet because it is the only liquid egg whites that are 100% bio-available and support my muscle growth. The best part is that it's so simple and easy to use to get the added protein I need. I mix it with my oatmeal in the mornings and add it to my protein shake in the afternoon. It's a must for anyone wanting to look great and stay healthy."

God Bless Always,

- Sherry Goggin / Ms. Fitness America
"The most photographed Fitness Personality in History."


"I've been using egg whites from Egg Whites International since the early 90's! I truly believe this product is something every serious fitness enthusiast needs to get their hands on. Even if fitness isn't what you do for a living, and you just want convenience then Egg Whites are exactly what you need. Do yourself a favor and at least try them mixed with your favorite flavored protein powder... you will be amazed at how good the taste is."

- Clark Bartram*


"All my life I've struggeled with weight managenment issues. Throughout high school, I remained active and played numerous sports, however never could lose a bit of weight! Once I graduated I knew I had to change my life for the better. During that time I tipped the scale as a 6'0 305lb man, and believe me, I was more than determined to lose the weight and transform forever. I then became a certified trainer and nutritionalist so I could learn about the body and what it takes to get real life lasting results!!

Of course a higher protein intake was key, so my schedule was pretty full. How could I get high amounts of protein and little to no carbs so fast on the go?? Then I discovered your eggwhites!!! By being able to cook, drink, or even mix these so quickly and frequently it allowed me to transform my body into something I never thought possible!!! I am now 195lbs and very very lean, maintaining this frame year around thanks to your product!! I HAVE LOST OVER 105LBS THANK YOU EGG WHITES INTERNATIONAL!!! ALL MY CLIENTS ASK WHAT IS MY SECRET AND BELIEVE ME, THEY ALL LOVE YOUR PRODUCT AS WELL!!! IVE ATTACHED MY BEFORE PICS AND CURRENTS!! THANKS"

Tyler Donald / Certified Personal Fitness Trainer*

*Testimonials are provided by Sponsored Athletes and Spokespeople

Ratings & Reviews

100% Pure Liquid Egg Whites
Overall Rating
190 Ratings
Verified Buyer Rating
50 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jan 06, 2021

I like Egg Whites International for the fact that they aren't artificially flavored, and they don't contain sugar substitutes and other additives. They are convenient and easy to use, as well as being very versatile. Perfect for the natural athlete, and for anyone!

Jul 11, 2020

These egg whites are a key part of my daily meal plan. I tend to mix it with whatever flavor whey protein that I want. I drink it as a part of my breakfast and in my post workout drink. These egg whites are easy to digest and makes it easy to increase my protein intake both in prep and off season.

May 08, 2020

This product is in my nutritional plan in both off season and prep! Such a time saver and a great quality protein. Love that I’m getting 12 % more protein from NOT cooking it. Orange cream shake 1 c. Egg white int 1/2 scoop vanilla protein 1/4 c. OJ Splash vanilla extract 3 ice cubes Blend Yum!

Sep 06, 2019

I first tried Egg Whites Inc about a year ago. I have to say, it's the best liquid egg whites on the market. I've tried the flavored ones, but soon got tired of the taste. With Egg Whites Inc, it can mix well with flavored drinks, with other protein powders and mixes great! I have come across no clumping while drinking it. Works for me when I'm short on time or when I just need a quick refuel. I highly recommend it.

Apr 13, 2019
Verified Buyer

Great product! My wife thought I was crazy for purchasing this until I explained my reasoning. Now her and the kids love it.

Sep 15, 2018
Verified Buyer

Ive been using these liquid egg whites from egg whites international for awhile now and they're awesome! They taste great when cooked but they're the best when you DRINK them! I drink 8oz every morning and every night. I work construction, so my day starts early and its the fastest way to get in some pure egg protein every morning. Give em a try, you wont be disappointed.

Apr 15, 2018

I recently tried this product. I was looking for a neutral tasting protein with a high mixability, and versatility. Compared to powders, this product is on point. I immediately tried it with protein powders. Amazing! I was so used to mixing everything with water before, and occasionally a non dairy product. Instantly this became a immediate win for me! Egg Whites International product makes protein shakes so creamy. I also make omelettes with the egg whites. They fluff so well, and leave next to zero residue in the pan when cooking. On the go, this is a great quick drink to put down and hold back hunger until I get a chance for a meal...

Mar 31, 2018

This product is great and very easy to use with any of your favorite protein powder/coffee, etc. I highly recommend this product whether your in fitness, needing to lose weight or just need daily nutrition....

Mar 15, 2018

Eggehitesint is the best amazing mixed with your favorite protein the only egg white meant to be drank shipped right to your door it’s amazing couldn’t live with out it ..

Sep 14, 2017

I am prepping for my very first bikini competition in Las Vegas November 4th at the Steven kart Las Vegas Classics and if it wasn't for Egg Whites International, I would definitely be struggling with not being able to have the sustained energy or the knowledge about protein that I would need to know had it not been for this company helping me push through my workouts. Egg Whites International right from the beginning was introduced to me by my good friend and teammate Annie. When I reached out to the company, I had no trouble being welcomed eight away. This has been the friendliest and the most enjoyable customer savviest business's that I have ever come across. Not only did Mack the President take his time with me over the phone discussing how beneficial his product is for the entire family but they sent me a FREE T-Shirt with my order and replied to my emails and social media messages instantely. They have an eggtremely (get it) reliable staff with the Vice President JD, and I absolutely love the health benefits that I see already after just 2 weeks of taking the product. I'm trying now to get my husband on this Egg Whites Int. kick since he needs to lose some weight for his health and he is seeing all the weight benefits that I'm getting from drinking the products also. I defiantly would recommend anyone trying to lose weight and keep their lean muscle mass to give this product a try. You sure will be satisfied!

Aug 09, 2017

I am a personal trainer and gym owner and I've been using Egg whites international pasteurized egg whites now for about 4 years I love the product so much that I became a egg team member and now I have all most of clients and some of my friends using the products. I am a PRODUCT of this product and my results don't lie. The Protien is the most sustainable source of protien that you can get. I would recomend any athlete to add this product in their diet.

Jul 17, 2017

So convenient to be able to drink and go! Throw it in your iced coffee for a treat! LOVE this product!

Jul 15, 2017

Absolutely no taste unless I add it to my shake or coffee in which case it adds a clean creamy amazing texture. I have not bought egg whites in the store since using this, its amazing. Makes Prep so easy awesome quality

Jul 02, 2017

Great Product!! Makes meal prepping so much easier, and they have awesome quality. Mixes well in any recipe.

Jun 26, 2017

I always had issues with getting enough protein in my breakfast meals. Eating regular eggs upsets my stomach so I needed to find a new way to enjoy my breakfast while getting the proper amounts of protein. I discovered Egg Whites Int. at the Phoenix Europa last year and decided to give it a try. I don't have much time in the mornings before I rush out the door for work so I just drink the egg whites with my iced coffee (Yes, it is absolutely delicious). It is convenience without sacrificing my nutrition. When I am in prep I drink a glass of Egg Whites Int. in the morning and before bed.

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2 Gallons
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Our 100% All Natural Pure Liquid Egg Whites Are Liquid, Not Raw Egg Whites!

What's in Egg Whites International 100% Pure Liquid Egg Whites

2 Gallons
Serving Size 1/2 Cup (122 g)
Servings Per Container60
Amount Per Serving
Calories 60       
Calories From Fat 0       
% Daily Value *
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars 1 g       
Protein 13 g 26%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions For 100% Pure Liquid Egg Whites:
Use In: Drinks, Smoothies, Omelets, Baking...

1/2 Cup = Average Omelet (5 egg whites)
1 oz or 2 tbs. = approx.1 egg white
1 oz or 3 tbs. = approx. 1 whole egg

Suggested Drinks: Fast and Easy
1 Cup (approx 10 egg whites)
1 scoop of your favorite powder.
Shake well.

You can't taste the egg whites!
You can also mix with juices.

Can be kept frozen.
Shake well upon defrosting.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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