PRE W.O.
Dymatize

PRE W.O.

Perfectly Engineered Pre-workout to maximize Energy, Strength, Pump and Intensity*
Citrulline, Nitrosigine®, TeaCrine®, Beta-Alanine, Betaine and Caffeine
9.0  out of 10  (860 Reviews)

Product Overview

Training will never be the same.

Never Waste A Workout.

Dymatize Super Amino Bottle

New Pre-Workout Formula perfectly engineered for performance and flavor.*

Typical amounts per serving

8

GRAMS OF Citrulline Malate

3.2

GRAMS OF Beta-Alanine: Carnosyn®

1.5

GRAMS OF Arginine: Nitrosigine®

125

Milligrams of Teacrine®

15

Calories

Brand logo Brand logo
Super Protein Amino 6000

Experience more intense and effective workouts.*

Experience the future of intense training. Dymatize® PreW.O. is a pre-workout formula that will turn your workouts into extraordinary experiences. Unleash super-intense workouts and explosive training sessions while enjoying an unmatched flavor experience. Amplify the intensity of your workouts with Citrulline Malate, Nitrosigine®, TeaCrine®, Beta-Alanine and caffeine. Dymatize PreW.O. is perfectly engineered to support your goals and make each workout count.*
Mixes clean and goes down smooth. Never sacrifice taste.
NEVER WASTE A WORKOUT.

3 dymatize bottles

300mg

Caffeine Anhydrous

ENERGY*

30mcg

Vitamin B12 (as Methylcobalamin)

ENERGY*

350mg

N-Acetyl-L-tyrosine

ENERGY*

2g

L-Taurine

ENERGY*

3.2g

Beta-Alanine (Carnosyn®)

STRENGTH*

30mg

Vitamin B3 – Niacin (as Niacinamide)

STRENGTH*

1.5g

Betaine (BetaPower®)

STRENGTH*

8g

L-Citrulline Malate

PUMP*

1.5g

Nitrosigine®

PUMP*

125mg

Theacrine (TeaCrine)

INTENSITY*

200mg

Coconut Water Powder

ELECTROLYTES*

Key Ingredients Benefits*

CITRULLINE

8g

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CITRULLINE MALATE

Citrulline is a direct precursor for arginine and arginine is converted to nitric oxide (NO). Citrulline malate ingestion before resistance exercise can lead to better workout performance.*

Beta-Alanine

3.2g

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Carnosine is one of the most important acid buffering compounds in muscle cells. Regular Beta Alanine supplementation leads to accumulation of carnosine in muscle enhancing the buffering capacity during high intensity muscle action.* This supports gains in strength and training volume over time.*

Theacrine

125mg

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TeaCrine™ works to increase alertness and focus during exercise.* At 125mg, TeaCrine™ is able to work with caffeine to support cognitive benefits during exercise to Never Waste a Workout!*

Arginine

1.5g

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Arginase enzymes maintain lower levels of free arginine in the blood and tissue. Arginine can, in turn, support healthy blood flow to and within working muscle to aid workouts.* Blood flow supports the popular skeletal muscle “pump” felt during and after training.*

Betaine

1.5g

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Betaine (trimethyl glycine) is found in a variety plant sources, especially beets. Betaine serves in the building and recycling of key energy and other molecules as well as methionine.*

CAFFEINE

300mg

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CAFFEINE

Caffeine is one of the most commonly used stimulants among athletes. It provides stimulation of the central nervous system to support alertness and energy during a workout and can support strength for some during resistance exercise.*

Support Nutrients*

N-ACETYL-L-TYROSINe

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Tyrosine is an amino acid and the acetylated form of tyrosine (N-Acetyl-L-Tyrosine) can increase stability. In addition to serving as a building block for protein, tyrosine is used to make key neurotransmitters in the brain, namely dopamine, norepinephrine and epinephrine. Serving as a precursor for key neurotransmitters acetyl-L-Tyrosine may support mental cognition during workouts.*

TAURINE

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Taurine is an amino acid which is not used to make protein. (non-proteogenic) Taurine is one of the most abundant free amino acids in the CNS. Taurine may support CNS activity during exercise.*

NIACIN (B3) FOLATE (B9) VITAMIN B12

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B- vitamins support energy systems at rest and during exercise.* Folate and Vitamin B12 play a role in methionine recycling and Methionine is a critical amino acid in production of all proteins.

Coconut water / Fruit Powder

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Extract from the exotic coconut fruit.

Super Protein Amino 6000
Protein image

Ratings & Reviews

Overall Rating
9.0
860 Ratings
Verified Buyer Rating
9.0
671 Ratings
Average Flavor Rating
8.7
5 Flavors
Top Rated Flavor
9.0
Cherry Watermelon
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Feb 25, 2019
10
Verified Buyer
  • 8 Cherry Watermelon

First time I tried the Cherry Watermelon, I was not impressed with the taste but as I went through the tub the taste seemed to get better. As an effective PWO this product is top notch with a very good profile of supplements. Honestly there isn't much I'd change to make this a better PWO. I found it best to shake before every use even when this product didn't clump and also remember to take on an empty stomach for best results. Well done Dymatize, a great product that I will purchase in the future.

Jan 30, 2019
5
 
  • 8 Chilled Fruit Fusion

Received a couple of samples from Vitamin Shop, this screwed up my stomach.

Jan 10, 2019
10
 
  • 7 Handspun Cotton Candy

As a pre workout it gives one hell of a push in the gym. I use it only when i have legs and chest workouts.. it keeps me going on. The taste of the cotton candy is barely good. When shaking i still see some few bulks but its fine.

Jan 07, 2019
9
Verified Buyer
  • 10 Pineapple Orange Crush

One of my favorites! Great tasting and no stomach issues! Very effective!

Jan 05, 2019
10
 
  • 7 Chilled Fruit Fusion

Citrulline Malate 8 g ** Beta-Alanine (CarnoSyn®) 3.2 g ** L-Taurine 2 g ** Betaine (BetaPower®) Best ingredients for body building pre workout period. And this product combined with B vitamin is complete. Try it and see the difference. My only issue is the caffeine, I excercise late at night, and 300 mg of caffeine (=3.5 cups of coffee.) Affects my sleep, wish they lower the dose.

Jan 05, 2019
5
Verified Buyer
  • 7 Handspun Cotton Candy

Good ingredient profile so I ordered without sampling which is usually a mistake. It dissolves really poorly so you’ll be drinking a gritty water mixture. Flavor was pretty good otherwise but there are so many good pre’s out there that dissolve well, don’t bother.

Dec 31, 2018
7
Verified Buyer
  • 9 Handspun Cotton Candy
  • 8 Chilled Fruit Fusion

Beware of clumping! I have been through 4 bottles of this stuff so far and it works great. However, my last bottle the powder was pretty much rock solid. I tried freezing it and all the other steps they suggest but it still did not fix it. I have to chip away chunks of the powder and put them in a nutri-bullet to even be able to mix it. Even then the power is still pretty solid and does not completely mix. I loved my first 3 bottles but this last one has been disappointing. Hopefully it was just a bad batch cause I have another unopened bottle in the pantry!

Dec 11, 2018
10
Verified Buyer
  • 9 Sweet Cherry Lime
  • 8 Handspun Cotton Candy
Nov 10, 2018
10
 
  • 9 Handspun Cotton Candy

Great ingredients, well dosed. Extremely tasty flavor.

Oct 20, 2018
10
Verified Buyer
  • 10 Cherry Watermelon

This is the best PRE-Workout ever. Dymatize products are the best. I Could experience the first take. You will not regret buying this product or any other Dymatize product based on my experience.

Oct 16, 2018
3
Verified Buyer
  • 3 Pineapple Orange Crush

First time buying this brand for a Pre WO supplment and the container did not even come with a scooper to measure out your powder and the taste was very bland and probably won't buy it again.

Sep 13, 2018
8
Verified Buyer
  • 5 Pineapple Orange Crush
  • 7 Sweet Cherry Lime

I feel a bit more energy after I take this, usually enough to take me to the end of my 1 hour workout, no crash or anything post-workout. I will occasionally feel a bit of a tingling feeling on my scalp for a few minutes but not enough to really bother me. They recommend trying half a scoop at first to assess your tolerance. I honestly didn't feel any benefit with half a scoop, so I take a full one to feel something, and that's coming from someone who never took stimulant/pre-workout or ever drank coffee in his entire life. Taste wise, I prefer Sweet Cherry Lime as I like sour stuff and I find this taste OK. Pineapple Orange Crush taste so-so, in both cases, the taste is good enough that I can drink this no problem, but not good enough to say that I love it. I would say I'm satisfied with the product, but I might look at other brands when my 2 tubs are finished, to find something that taste better.

Sep 12, 2018
10
Verified Buyer
  • 8 Sweet Cherry Lime
  • 10 Chilled Fruit Fusion

I been using this pre workout for over a year now and all I can say is its the best I tried. Used prekaged for a long time then I tired this pre and it was a game changer from day one. More energy a lot more focus and the pump destroyed kaged muscles pre workout. Only used C4 a few time as it gave me stomach pain and I didnt feel anything from it. Only thing this pre is lacking is some creatine hcl other than that its spot on.

Aug 05, 2018
8
Verified Buyer
  • 8 Chilled Fruit Fusion

Good for boasting your workout. The flavor is good.

Jul 12, 2018
8
Verified Buyer
  • 8 Chilled Fruit Fusion

I hit the gym first thing in the morning so this is the first thing I take. I did notice a bit of a pick me up shortly after, not a crazy shaking kind of feeling but a good, give me that boost early on feeling. Flavor was good. Gets me through the workouts and feel good afterwards.

1 Size
20 Servings
Choose a Size
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5 Flavors
Cherry Watermelon
Choose a Flavor
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Price: $39.99  ($2.00 / Serving)
Flavor Rating: 9.0

What's in Dymatize PRE W.O.

Serving Size: 1 Scoop (20 g)
Servings Per Container: 20
Amount Per Serving % Daily Value
Calories 15       
Total Carbohydrate 1 g <1%*
Vitamin C (as Ascorbic Acid) 250 mg 417%
Niacin (as Niacinamide) 30 mg 150%
Folate (as Folic Acid) 260 mcg 65%
Vitamin B12 (as Methylcobalamin) 30 mcg 500%
Citrulline Malate 8 g **
Beta-Alanine (CarnoSyn®) 3.2 g **
L-Taurine 2 g **
Betaine (BetaPower®) 1.5 g **
Inositol-Stablilized Arginine Silicate (Nitrosigine®) 1.5 g **
N-Acetyl-L-Tyrosine 350 mg **
Caffeine (as Anhydrous) 300 mg **
Coconut Water Fruit Powder 200 mg **
Theacrine (TeaCrine®) 125 mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
OTHER INGREDIENTS:
Natural and Artificial Flavors, Silicon Dioxide, Sucralose, Polydextrose, Acesulfame Potassium.
CONTAINS: Tree nuts (Coconut)

Directions For PRE W.O.: SHAKE CONTAINER BEFORE EACH USE. Add 1 scoop (provided) of powder to 12 fl. Oz. (360 mL) of water. Shake until dissolved. Consume 15-30 minutes prior to workouts. Begin with ½ serving (1/2 scoop) to assess tolerance. This product is formulated with ingredients that absorb moisture and can lead to clumping of the powder. This is normal and the product is okay to consume. Some individuals mat notice a tingling sensation which is harmless and attributed to Beta-Alanine.

Warnings: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant or nursing. Before using this product, consult a health care professional if: you are taking any dietary supplement, prescription drug or over-the-counter medication; or if you have any medical condition. This product contains caffeine and should not be used with other caffeine or stimulants from other sources. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not exceed recommendations for suggested use. Use only as directed. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.