Z-Force , 90 Capsules

High Anabolic Support*
With Added Antioxidants*
8.1  out of 10  (81 Reviews)
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Product Overview

Acetyl L-Carnitine Container

Rest Aids In Recovery. Sleep Is Essential To Maximal Performance*

Gluten Free

Why Z-Force?

Getting a good night’s sleep is essential for muscle growth, repair, and having the energy during the day to crush your goals. While getting rest is fundamental, it can also be elusive.  Z-Force is specially formulated to supplement your performance diet with key micronutrients such as magnesium and zinc which are important to a restful sleep and muscle rest during the night. Z-Force formulation also includes vitamin B6 which is critical to amino acid processing in muscle as well as antioxidant support from vitamins C and E.*

Acetyl L-Carnitine Container
  • 450mg of Magnesium
  • 30mg of Zinc
  • High in Vitamins B6, E & C
  • Gluten Free
  • Non-GMO
  • 90 Capsules
Perfect Athletic Nutrition

Ratings & Reviews

Overall Rating
81 Ratings
Verified Buyer Rating
23 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 22, 2017
Verified Buyer

One of my staples for years. I can really tell if I ever run out. It's a must have.

Aug 08, 2017
Verified Buyer

I started with 2 Caps and got some good sleep @ nite but then now when I am taking Amino Energy Pre-workot (only 2 and 1/2 scoops) around @ 4:30pm and then I work out @ 5pm and then sleep by 10pm.. I take my caps @ 9pm after my food @ 8:30pm...as I dont find 2 hours empty stomach to take caps... but these days I am not getting any sleep.. not sure whats wrong but seems like not working for me for past few days...

Aug 01, 2017

Haven't used a ZMA product before but I'm liking Z-Force. Just 3 capsules at night to get in my Zinc and Magnesium with some nice added vitamins.

Jun 30, 2017
Verified Buyer

A good Zinc and Magnesium product. I like the added Vitamin's C and E, for antioxidant support. It does help with sleep support and recovery. I am very pleased with the products Dymatize, has on the market.

Jun 21, 2017

I tend to not take the full recommended dose of these kinds of recovery/sleep aids as I usually do better on lower doses. I started with only one capsule (women's dose is 2 capsules) and it works great! I did try two once, and I didn't feel as rested. When I take the Z-Force, I get sleepy in about 20 minutes and I tend to stay asleep most of the night. Sometimes sleeping so hard on my pillow that my ear hurts LOL Definitely try different doses to see what works best for you and your body. I was not dieting while I tried this, but I did improve my body composition - I lost over an inch from my waist, a half an inch from my belly and a half inch from my hips. My thighs stayed the same, but my calves and biceps grew slightly. According to calculators, my body fat decreased by about 1%. Pretty darn good for not actually tracking! My workouts stayed pretty much the same, did not change anything there! I did use this with Liquid L-Carnitine, Dymaburn Extreme, and CLA as part of a fat burning Dymatize stack.

Jun 19, 2017

Affordable ZMA supplement that works well!

Jun 19, 2017

I never used ZMA before, so I was pretty excited to start this alongside of my other Dymatize supplements in my cutting stack. As most typically see with ZMA, my sleep was deeper, and I would wake feeling refreshed and ready to go--which is great because when you are cutting, it sucks to feel super tired in the morning on top of deficit feelings. I look forward to continuing to use this product for the remainder of my cut.

Jun 18, 2017

Dymatize Z-Force, Of the four products that I have been taking in my stack this one is by far my stand out favorite. Being a husband and father of four my days are stressful and long, lack of sleep is the normal for me. Once I get in bed I never can just fall off to sleep, well enter Z-Force. Only variance I would make was if I knew I wasn't able to sleep say 8 hours I would only take 2. No matter what dosage, I feel asleep faster then with any previous sleep aids and slept better. Only draw back was if something (or someone) woke me early I would be a bit groggy for a few minutes, otherwise a great sleep aid provided you follow the directions.

Jun 18, 2017

This significantly helps you get sleep! I'd recommend starting with one capsule first and see how you handle that. When taking two, I would get really crazy dreams. Otherwise, it's great!

Jun 16, 2017

This is my first ever go at a ZMA supplement. For starters, I have little to no problem what so ever sleeping at night. I started off with the recommended 3 pills before bed. The biggest thing I noticed was waking up feeling more rested. For fun I dropped the dose down to 2 pills and have been getting the exact same results, so I will continue at 2 pills to make the bottle last a little longer. For the cost of under $10 a bottle, this is nice to have on a cut since a calorie restricted diet makes me a VERY tired person. It is dosed nicely and I plan to continue to use this for the remainder of my cut at a minimum.

Jun 15, 2017

ZMA is a great product and they're all the same. However, my time with this I didn't sleep well at all. I don't think it's so much this product but mainly my life stress, either way this is a great product at a great price.

Jun 02, 2017

I feel like I get better sleep with this. I am a very light sleeper and doesn't take much to wake me up. With Z-Force though, I can sleep a bit more 'sound'. Feel like I get a better night's sleep while taking this. Highly recommended.

Jun 01, 2017

Been taking this a little of a week now. Better sleep and sometimes some vivid dreams. Helps me get to sleep a little quicker then normal as well. The ingredient list is great, good doses of vitamins C, E, and B-6, along with magnesium and zinc too.

May 23, 2017

One of my favorite supplements even though not many people would look for something like this. Really helps me sleep after a long day if I need it. I've taken this for a week now and have felt more refreshed but also just better in general. The zinc and magnesium are a big reason why I wanted to try Z-force.

Apr 13, 2017

These things work like a charm.... maybe a little too well :) One of my kids started crying in the middle of the night when I was taking these and I slept right through it. Usually I wake up instantly when a kid cries. That may not be the best selling point, but I just wanted to emphasize that if you are in dire need of a deep sleep, this product works very well. It's been reported to me that on the nights I took these I was out like a light and it would have taken a bomb going off to rouse me. Also, I seem to recall having very vivid dreams pretty much all night long, which I believe is a sure sign of a deep sleep. Though I couldn't really recall the content of these dreams upon waking, I was left with the awareness of having had them. All that to say... these things WORK, and they WORK WELL.

1 Size
90 Capsules
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What's in Dymatize Z-Force

90 Capsules
Serving Size 3 Capsules
Servings Per Container30
Amount Per Serving % Daily Value *
Calories 10       
Total Carbohydrate 1 g <1%*
Vitamin C (As Ascorbic Acid) 60 mg 100%
Vitamin E (As Dl-Alpha Tocopherol Acetate) 30 IU 100%
Vitamin B6 (As Pyridoxine HCL) 10.5 mg 525%
Iron 1.7 mg 9%
Magnesium (As Magnesium Aspartate) 450 mg 112%
Zinc (As Zinc Asparate and Zinc Methionate) 30 mg 200%
Sodium 25 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients:
Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide.

Directions For Z-Force: Take 3 capsules before bedtime.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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