Creatine Magnesium Chelate
Creatine Magnesium Chelate (pronounced key-late) is different from other forms of Creatine because it's chemically attached to the mineral magnesium for optimal absorption.* This means more creatine for your muscles and possibly less bloating or stomach discomfort!*
Muscles loaded with creatine can recharge stored energy fast, which helps you force out extra reps whenever you hit the weights.*
So, if you like pushing heavy stuff over your head, running sprints, or playing any sports with lots of fast, repetitive movements, Creatine Magnesium Chelate should quickly find its way into your supplement arsenal (and your muscles).
On training days take one dose before and after training. On non-training days, take one dose with breakfast and one later in the day with a meal.
You can buy Creatine Magnesium Chelate as a standalone supplement or you can find it in blended Creatine products, pre workout products, and workout performance support products.