Chrysin, also known as Flavone X, is a multi-pathway formulation that is suggested to play a role in limiting aromatase activity - the conversion of testosterone into estrogen.* Maintaining healthy hormone levels is important for general health and for progress during fitness goals. Chrysin may help in supporting healthy testosterone-estrogen ratios in the body for both men and women.*
Read on and learn about chrysin, the ultimate anti-aromatase!
Estrogen will naturally rise if testosterone rises, but does not drop when testosterone drops. This can result in unwanted side effects, but chrysin may support healthy hormone maintenance!* Chrysin supports the suppression of estrogen production and the prevention of testosterone converting into estrogen.*
Why is that important? Having optimized hormone levels are important for efficient anabolism and metabolism - useful for anyone with a fitness goal in mind.
Chrysin products typically recommend 1-3 grams per day as a safe and effective dose. Many people take a dose of chrysin before working out and one before bed.
However, always follow the directions and dosages on the package directions for any chrysin product for best results. Consider stacking chrysin with DHEA and tribulus terrestris to ramp up your results.