Chrysin is a naturally occurring isoflavone extracted from the plant passiflora coerulea. Honeycomb also contains small amounts of chrysin, and chrysin can be found in small amounts in the body.
Chrysin, also known as Flavone X, is a multi-pathway formulation that is suggested to play a role in limiting aromatase activity - the conversion of testosterone into estrogen.* Maintaining healthy hormone levels is important for general health and for progress during fitness goals. Chrysin may help in supporting healthy testosterone-estrogen ratios in the body for both men and women.*
Read on and learn about chrysin, the ultimate anti-aromatase!
There are two major hormones in both guys and gals: testosterone and estrogen. Testosterone is dominant in guys and estrogen is dominant in gals - duh! However, one must be careful with their hormone levels.
Estrogen will naturally rise if testosterone rises, but does not drop when testosterone drops. This can result in unwanted side effects, but chrysin may support healthy hormone maintenance!* Chrysin supports the suppression of estrogen production and the prevention of testosterone converting into estrogen.*
Why is that important? Having optimized hormone levels are important for efficient anabolism and metabolism - useful for anyone with a fitness goal in mind.
Today's bodybuilders and competitive athletes are always looking for ways to boost their natural testosterone levels. Commonly, you will see bodybuilders using DHEA or tribulus terrestris. While those two supplements are great for producing free testosterone, chrysin helps to fight aromatization - the subsequent production of estrogen after a rise in testosterone.* This is great news for those who want to enhance their muscle building, since chrysin works from a different angle than tribulus and DHEA, but for the same goal.*
Remember, you don't have to be a bodybuilder to use chrysin. Chrysin is useful for athletes wanting to build strength or speed, and for fitness enthusiasts looking to shed some pounds. Jump start your hormone levels for success with chrysin!*
Chrysin products typically recommend 1-3 grams per day as a safe and effective dose. Many people take a dose of chrysin before working out and one before bed.
However, always follow the directions and dosages on the package directions for any chrysin product for best results. Consider stacking chrysin with DHEA and tribulus terrestris to ramp up your results.