Aside from being a useful culinary ingredient, cayenne has many uses for health and fitness, such as supporting:
It is also suggested that cayenne is very useful for promoting cardiovascular health via healthy blood flow and circulation.* Heating up your body allows for elevated blood flow, so don't be afraid to spice things up with cayenne. Lastly, cayenne has been used to support a healthy digestive tract by encouraging the secretion of stomach acids and saliva used for breaking down food.* Healthy digestion is important for general well-being and proper absorption of food.
If you're looking to get your blood pumping, you can also find a use for cayenne. Those with sensitive stomachs may also want to consider using cayenne to support healthy digestion.* Nobody is happy when their stomach isn't, so make sure you take care of it.
Learn more about how to use cayenne in your nutrition plan!
Cayenne is a spice, so take care to keep it away from sensitive areas of the body or wounds.
Spice up your fitness goals today with cayenne!