Protein Crisp

Protein Crisp

Crispy Protein Bar Provides 20 Grams Of Protein With 4 Grams Of Sugar Per Bar
Bars Have A Unique Rice Crispy Like Texture
9.6  out of 10  (255 Reviews)
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Product Overview

Rule Gym Time

Own Crunch Time
Protein Crisp Bar

Unapologetically Unique.
Insanely Irresistible.

Busting your ass in the weight room doesn’t have to mean punishing your taste buds during recovery. Reward yourself with BSN’s new PROTEIN CRISP BAR, a serious combination of incredible taste and unique texture without compromising your macros.

At just 230-240 calories, each PROTEIN CRISP BAR is loaded with 20g of premium proteins and only 2-4g of sugar. And with a light, rice-crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

Tear into six savagely delicious flavors—Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Mocha and S’mores—for an ultra convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You’ve earned it.

Athlete lifting weights

Tear into six savagely delicious flavors...

Chocolate Crunch Bar

Chocolate Crunch

Bold, rich chocolate flavor and a crave-worthy crunch to drive your taste buds wild with every bite. This is as decadent as it gets.

Peanut Butter Crunch Bar

Peanut Butter Crunch

The irresistibly creamy taste of peanut butter and a satisfying crunch combine for an insanely delicious experience from start to finish.

Vanilla Marshmallow Bar

Vanilla Marshmallow

An indulgent combination of vanilla and marshmallow flavors packed into a light rice-crispy texture for serious satisfaction on the go.

Salted Toffee Pretzel Bar

Salted Toffee Pretzel

Rich, caramelized flavor of toffee collides with the savory taste of pretzel to pack a sweet and salty punch in every crunch.

Mocha Bar


A delicious combo of coffee and cocoa packed in a crispy-crunchy texture. Come and get it, mocha lovers.

S'mores Bar


Inspired by a throwback treat—feast on toasted marshmallow, decadent chocolate and sweet graham cracker flavors. No bonfire needed.

Unique Texture.
Decadent Taste.

  • Light, rice crispy-like texture
  • Six insanely decadent flavors
  • 20g of Premium Proteins
  • Only 2-4g Sugar
  • 230-240 Calories per bar
20 Grams of Protein, 4 Grams of Sugar Per Bar
Athlete Eating Protein Crisp Bar
BSN | Finish First.

Ratings & Reviews

Overall Rating
255 Ratings
Verified Buyer Rating
160 Ratings
Average Flavor Rating
10 Flavors
Top Rated Flavor
Mint Mint Chocolate Chocolate Chip
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 09, 2019
Verified Buyer
  • 10 Mint Mint Chocolate Chocolate Chip

Just tried the mint chocolate flavor and this protein bar is exceptionally good. The texture is somewhat similar to a rice crispy bar and no nasty undertones to the flavor that I have experienced in so many other protein bars. Looking forward to trying all of the other flavors!

Apr 30, 2019
Verified Buyer
  • 10 Birthday Cake Remix
  • 10 S'Mores

I love these protein bars! They taste great and are not loaded with excessive sugar or fat.

Apr 19, 2019
Verified Buyer
  • 10 Mint Mint Chocolate Chocolate Chip
  • 10 Salted Toffee Pretzel
  • 6 Chocolate Crunch
  • 8 Vanilla Marshmallow

These are the best protein bars I've tried, including taste/texture, protein/sugar count, and price. I love the mocha latte but it does have a very strong coffee taste.

Apr 15, 2019
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 S'Mores
  • 9 Vanilla Marshmallow
  • 8 Chocolate Crunch

Okay where do I start. I cut 50 IBS in about 4 1/2 months. I had a strict diet no cheat meals in that span. These BSN bars were like my cheat meal twice a week and helped me accomplish my goals because they taste like a dessert. Amazing taste folks, by far the best protein bars. The Salted toffee is the best tasting but there all good. After my cut, I thought I would be sick of them but they still taste amazing and my wife and I love them because they help with our gainz and it helps our sweet tooth. They are not overly artificially sweet like other bars.

Apr 12, 2019
Verified Buyer
  • 10 S'Mores

The S'Mores flavor is great! They are nice and soft like a Riced Crispy Treat and pretty filling, too.

Apr 03, 2019
Verified Buyer
  • 10 Salted Toffee Pretzel

Sooooooo gooooooddddd 😍!

Mar 31, 2019
Verified Buyer
  • 10 Mint Mint Chocolate Chocolate Chip

Not chewy like most protein bars, tastes great and doesn't even really have an after taste. My new favorite protein bar!

Mar 30, 2019
Verified Buyer
  • 9 Chocolate Crunch
Mar 24, 2019
Verified Buyer
  • 10 Peanut Butter Crunch
  • 10 Salted Toffee Pretzel

Oh my gosh! This is so good! I ordered some more as I ran out. This is how much I love these... I recommend.

Mar 24, 2019
Verified Buyer
  • 6 Chocolate Crunch
  • 8 Vanilla Marshmallow
  • 9 Salted Toffee Pretzel

Overall it's a pretty good protein bar. I don't recommend the chocolate crunch, you can really taste the whey in it. The Salted Toffee Pretzel is the best tasting flavour, I highly recommend that one.

Mar 24, 2019
Verified Buyer

This taste, looks and feels like a strawberry rice crispy treat! As soon as I got one and tried it I bought 4 more boxes. Amazing, not hard to chew like a protein bar. Light and crispy... and delicious!

Mar 21, 2019
Verified Buyer
  • 9 S'Mores
  • 7 Vanilla Marshmallow

The s'mores flavour is really nice, tried vanilla marshmallow but it wasn't as good. Love how easy these are to eat and don't even taste like protein or have a gross texture. Love how crunchy these are, my new favourite source of protein after the gym!

Mar 12, 2019
Verified Buyer
  • 7 Chocolate Crunch
  • 6 Peanut Butter Crunch

too much artificial taste

Mar 03, 2019
Verified Buyer
  • 10 Mint Mint Chocolate Chocolate Chip
  • 10 Vanilla Marshmallow
  • 10 Chocolate Crunch

Best protein bars I have ever had! Great flavors and not the typical chalky tasting protein bar

Mar 03, 2019
Verified Buyer
  • 9 Peanut Butter Crunch
  • 9 Chocolate Crunch

Pretty Good. Like a protein filled rice crispy treat. After taste not too awfully bad.

2 Sizes
12 Bars
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8 Flavors
Strawberry Crunch
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Price: $26.44  ($2.20 / Serving)
Currently Unavailable
Flavor Rating: 8.9

What's in BSN Protein Crisp

Serving Size: 1 Bar (57g)
Servings Per Bar: 12
Amount Per Serving
Calories 230       
% Daily Value *
Total Fat 5 g 6%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 160 mg 7%
Total Carbohydrate 25 g 9%
Total Sugars 4 g       
Includes 1g Added Sugars 2%
Sugar Alcohol 6 g       
Protein 20 g 40%
Calcium 110 mg 8%
Iron 1 mg 6%
Not a significant source of trans fat, dietary fiber, Vitamin D and potassium.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Milk Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Isomalto-oligosaccharide, Soy Protein Isolate, Vegetable Oil (Palm Kernel Oil and Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Tapioca Starch, Water, Sugar, Natural And Artificial Flavor, Palm Kernel Oil, Corn Cereal, Corn Syrup, Yogurt Powder (Cultured Non-fat Milk Solids), Calcium Carbonate, Rice Starch, Dried Egg White, Almonds, Nonfat Dry Milk, Agar, Citric Acid, Salt, Malic Acid, Soy Lecithin, Sucralose, FD&C Red 40 Lake, Tocopherols, Sunflower Lecithin.
Contains: Milk, Soy, Egg, and Almonds.
Manufactured in a facility that also processes peanuts, tree nuts and wheat.

Directions For Protein Crisp: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. 

Warnings: Store in a cool, dry place.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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