BPI Sports

1.M.R , 30 Servings Peach Cobbler

Concentrated Pre-Workout Powder for Focus and Energy*
Intense Ingredients to Increase Energy and Stamina During Workouts*
7.8  out of 10  (41 Reviews)

Product Overview

BPI Best Protein Bottle

May Experience:



The latest all-in-one, extremely intense, powerful BPI Sports pre-workout formula will raise your energy and stamina through the roof.* Think balls-to-the-wall, all-out, full-steam-ahead type of mass building training every time you lift weights.* 1.M.R™ features an energy-boosting blend of caffeine, yohimbe and theobromine, so there’s just no turning back after taking it.* Just think of how you can amplify your workouts, crush every single exercise and dominate the gym floor like never before.*


1.M.R is designed to power you through rep after exhaustive rep, no matter what exercise you’re performing.* The newest BPI Sports pre-workout ultra concentrated formula will push you to go past your own limits, taking you to that next level where real transformations happen.* You'll be flying around the gym, jumping from set to set, exercise to exercise. So get ready to have your muscles pumped to the max, be mentally focused and dialed in, maximizing every single effort you make to lift heavier, work out longer and train harder.*


Gone are the days where you were just going through the motions of exercising. With the 1.M.R pre-workout supplement, you can expect to work out with purpose and direction. Paired with key-performance ingredients and a powerful blend of nootropics including CDP-Choline and GABA to help you block distractions, 1.M.R connects your body and mind boosting mental clarity for next-level results.* Dubbed as the most powerful pre-workout on the planet, 1.M.R will have you eager to train with every scoop you take.*




GABA provides its user with feelings of well-being and supports brain health. GABA is produced naturally in the brain in smaller quantities. However, supplementing with GABA has the potential to relieve stress and promote healthy patterns.*


Is primarily known for transporting long-chain fatty acids into the mitochondrial matrix of the cell for fat oxidation.* It has recently been studied that L-carnitine may play an important role in recovery from exercise.*


Cocoa seed extract has been shown to have beneficial effects on digestive enzymes that may play an important role in body weight management.*


This popular ingredient is well-known for its alpha-2 antagonist and CNS properties. It has been studied that using yohimbe before exercise may promote fat loss.*


Choline is a compound that is formed endogenously in the process of synthesizing phosphatidylcholine from choline. CDP-Choline is known to support cerebral energy and increase levels of several neurotransmitters.*


Gamma-butyrobetaine ethyl ester chloride, also known as GBB-EEC, is the precursor for L-carnitine. GBB-EEC has the ability to not only increase the body’s production of L-carnitine which helps the body turn fat into energy, it may also support athletic performance.*


My Commitment To You

My name is James Grage and I am no stranger to adversity. After surviving a car accident that ejected me 95 feet from my demolished car, I was told by doctors that my body would never be the same again. Taking that challenge head on, I made it my mission to get back in the gym, build myself back up, and improve the quality of my life. I started with eating the right foods and taking the right nutritional supplements. With all the hard work, sweat, and tears that I was putting in, I needed to know, without a shadow of a doubt, that the supplements I was taking were working as hard as I was. That the ingredients I was putting into my body were clean, pure and effective. Unfortunately I always doubted that I was getting the quality that I desired.

That’s why I co-founded BPI Sports. We aren’t just about sports nutrition over here. We’re a health and fitness company committed to excellence. We believe that the BEST Ingredients make the BEST Products. We are committed to helping you achieve your fitness goals with those high standards at heart. That’s what drives us beyond all limitations and expectations. This is what drives me, and drives the values of BPI Sports. We are committed to making sure that we deliver the absolute best nutritional products to you.

James Grage Signature

James Grage
BPI Sports Co-Founder

Ratings & Reviews

Overall Rating
41 Ratings
Verified Buyer Rating
14 Ratings
Average Flavor Rating
6 Flavors
Top Rated Flavor
Snow Cone
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Feb 17, 2019
  • 5 Peach Cobbler

Gives me an upset stomach, cold sweats and makes me tired.

Feb 04, 2019
  • 9 Peach Cobbler

I was very lucky to try this product after winning it in a promo. This review is for the Raspberry Tea flavor, which for some reason is not available in the flavor option in this review section. The flavor is something i liked the most. It tastes a lot like raspberry ice tea that you get from a fountain machine. It's tastes great so i'm a big fan of taking this pre-workout. 9/10 Mixability: This pre-workout mixes without any residue or solid pieces at the end. No large amount of foam or anything. Perfect in my opinion. 10/10 Effectiveness: One More Rep on its own didn't give me that much more energy/strength in the gym. I do know everyone's body is different and reacts differently to certain pre-workouts so it might work more effective for someone else. For me, i would have to rate it a 7/10. However when i stack it with beta alanine, it does give me more energy and i could last longer during my workouts and then i would rate it an 8/10 Formula info: BPI One More Rep comes with 300 mg of caffeine which is about in the middle of most pre-workouts when it comes to caffeine. It also has a lot of other ingredients such as niacin and L-carnitine. A good formula and a great tasting pre-workout.

Dec 18, 2018
Verified Buyer
  • 10 Peach Cobbler

This is my favorite flavor of 1MR. I love the peach flavor - gives me great energy for a big lifting day like legs or back. only an 8 because I have to keep shaking it up to get the powder to dissolve.

Oct 03, 2018

Purchased this product on a limb a few months ago. I purchased the Snow Cone Flavor. Overall the taste was very good but the last 10% was chalky and required additional water and "one big gulp" to finish the remaining mixture. The preworkout gives me a very good "tunnel vision" and infinite energy. I work night shifts and this wakes me right up with no problems. The reason I give it a 6/10 is because I find myself with an upset stomach every single time I take it. Additionally, I have felt jittery like my head would explode every few times I took it...but since I'm so exhausted, I usually deal with the jitters.

Oct 02, 2018
Verified Buyer

It's ALRIGHT...but you can buy this at Wal-Mart for 19.99

Apr 20, 2018
Verified Buyer
  • 7 Peach Cobbler

Taste is okay. But idk what their blend is but I needed to take a seat, catch my breathe and have my heart rate lower after almost every set, especially on a leg day or another heavy lift. Very jittery and way too much on the heart. For me at least and my girlfriend. Even taking half a scoop

Feb 03, 2018
Verified Buyer

hole body is shivering after drinking 1 M. R up to two hours

Dec 23, 2017

When I bought this product it said that the rainbow ice flavor had a rating of 8.7 witch is abseloutly not true the taste was abseloutly horrible and it was very hard to stomach I would appreciate that in some way I could get a refund it was a waste of money.

Sep 22, 2017

I always take this preworkout 1 hour after eating a meal and 20-30 minutes before my workout. i usually start feeling it in my warmup. its not tingly and it doesnt irritate my skin or my neck or ears like other pwo's. i have literally worked out 3 and 4 hours a day and still felt the good rush of 1 scoop. it doesnt just pick you up, it carries you as well. i absolutely love the taste. its enjoyable. it doesnt mix completely in water so you have to finish it by swallowing some sand. overall, good workouts, good sustain, great taste, but the chalky sand makes it a 7/10.

Sep 08, 2017
Verified Buyer

This product truly gives me the right amount of energy to handle my workouts...there is no crash and burn effect with this product and I truly have seen gains in various lifts (bench, leg, incline press, etc).

Jul 25, 2017

I love this product when I have my workouts. The taste is amazing and I am always geared up for a beast workout. Thanks for making this :))

Jul 21, 2017
Verified Buyer

I love the energy focus and pump this pre workout gives me. The only thing I don't enjoy about it, is that it doesn't mix very well. It seems a little chalky. But overall, I like the product

Jul 12, 2017
No written review.
Jun 07, 2017
Verified Buyer

I see some weird reviews but meh, buy it and try it yourself, i got 2 last time and going to get another 2. 1 for me and the wife. We both enjoyed it the snow cone flavor was perfect. i took it with 5 oz of water and had alot of energy to get me through. I recommend this, tons of products out there some work for some and dont for others. Everyones body responds differently, Might get a diff flavor this time idk : )

May 31, 2017

This new Apple Pear flavor is amazing. I actually ended up filling a whole shaker cup with ice and water and slowly sipped on it because it's that good. I've tried a lot of PWO in my time and this ranks in the top 5. Great energy throughout my entire workout and doesn't make me jittery. I had tunnel vision for a good 30 minutes, and didn't end up crashing like some pre-workouts do to me. The only thing that could make this better would be 5-7g BCAA since I workout first thing in the morning. But that's a personal opinion and also why BPI makes a separate BCAA product that taste equally as good!

1 Size
30 Servings
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1 Flavor
Peach Cobbler
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Price: $33.69  ($1.12 / Serving)
Flavor Rating: 8.4

What's in BPI Sports 1.M.R

Serving Size 1 Scoop (8 grams)
Servings Per Container 30
Amount Per Serving % Daily Value
Niacin (as nicotinic acid) 25 mg 125%
Caffeine anhydrous (300 mg), GABA (gamma-aminobutyric acid), L-Carnitine tartrate, Cocoa seed (theobromine), Yohimbe bark extract, CDP-Choline (Cytidine 5'-diphosphate choline), Gamma-butyrobetaine ethyl ester HCl
Taurine, Glycine, L-Aspartic Acid, Inosine
** Daily Value not established.
Other Ingedients:
Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame-K, FD&C Yellow No. 5, and FD&C Red No. 40.

Directions For 1.M.R:

Use On Training Days Only. Take one (1) serving (1 scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.

Important Note(s): Do not exceed one (1) serving (1 scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR™. To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking 1MR™ with food, or on a full stomach, may diminish its effects.


Warnings: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not take for more than eight (8) consecutive weeks. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.

Caffeine Warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine, or combine with synephrine, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.

Caution: 1MR™ contains the B vitamin niacin. Niacin may cause temporary flushing, tingling, skin reddening, and sensations of heat, especially if taken on an empty stomach. This is a common reaction.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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