- Creatine Is King: Creatine monohydrate promotes muscular strength, size, and endurance.* It can help enhance muscular energy, delay fatigue, and promote growth.* Long live the king!
- Micro Creatine, Massive Results: Bodybuilding.com Micronized Creatine is absorbed better and faster than regular creatine monohydrate to support the best possible results.*
Bodybuilding.com Micronized Creatine: tiny creatine, huge results.*
In the realm of muscle-building supplements, creatine monohydrate is king.* It's one of the most researched, studied, and effective products on the market. Studies suggest that creatine monohydrate can help:
- Promote muscle growth*
- Support maximal strength*
- Enhance muscular energy*
- Delay workout fatigue*
- Support increased muscle size via cell hydration*
Sound incredible? It is. After all, becoming king isn't easy.
Creatine occurs naturally in the body and is found in small quantities in dietary sources like red meat. Creatine monohydrate works by saturating your muscles with a high-energy compound called creatine phosphate (PCr), which can be used by the body as an immediate energy supply during intense exercise.* Creatine also hydrates muscle cells with water, promoting muscle fiber growth.*
Micronized creatine sets a new standard for creatine monohydrate because of its smaller particle size. In this case, smaller particles mean faster absorption.* Because micronized creatine contains particles 20 times smaller than regular creatine mono, it offers what you need, when you need it.* Not only does micronized creatine optimize absorption, it mixes well with any beverage and is incredibly convenient.*
Long live the King
BODYBUILDING.COM SPORTS NUTRITION
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What's in Bodybuilding.com Foundation Series Micronized Creatine
Directions For Micronized Creatine:
Mix 1 scoop of Micronized Creatine with 8 to 12oz. of water, fruit juice or your favorite beverage. Serving scoop included, but may settle to the bottom during shipping. Creatine
Loading (20 grams per day): Take 1 scoop of Micronized Creatine with morning, afternoon and evening meals and 1 additional scoop before going to bed for 4 to 5 days to help saturate your muscles with creatine.
Creatine Maintenance (5 grams per day): Take 1 scoop of Micronized Creatine with a meal OR immediately after training with your post-workout protein shake.
Warnings: Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. Do not use if pregnant, contemplating pregnancy, or nursing. This product is only intended to be consumed by healthy adults, 18 years of age or older. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product. Store in a cool, dry place below 80 F. Do not use if the seal is broken or missing.