The protein in beef provides the body with building blocks to produce amino acids that are necessary for making muscle. While getting your protein source from meat is great, whole-food beef contains a lot of fat and cholesterol.
Enter beef protein isolates. Beef protein isolates allow you to ingest good protein without getting the not-so-great nutrients hidden in even the leanest steaks.* Beef protein is culled from USDA grade beef, which is heated (boiled) to hydrolyze the protein. It is then filtered to take out cholesterol and fat. The water is then evaporated. The near-pure protein is then powdered and packaged as a lean, mean, muscle-making supplement.*
If you are lactose intolerant or allergic to soy, then beef protein can answer the call. Do not confuse beef protein with beef plasma, beef liver pills, beef extract or collagen beef.
Like any good bull, beef protein is charging through doubters like the beasts of Pamplona. The hydrolyzation process breaks beef protein down to its amino acid base, making it more easily-digestible.* It is concentrated up to 95 percent or more of pure protein.*
Beef is a great source of protein. Beef supplements let you avoid the fat and cholesterol from steak and hamburger, but still get the protein from red meat. Beef protein is rich in vitamin A, C, B6, B12, thiamin, riboflavin, niacin, calcium, phosphorus, magnesium, sodium and potassium.
Consume beef protein daily to build new muscle tissue.* You should always ingest protein from food sources, but the purity of beef protein powder gives you what you need, when you need it.*
Always check calories per serving to make sure beef protein fits within your daily values. If your body runs low on protein, it will take it from skeletal muscle. You should consume about 1 gram of protein per pound of body weight.* Take your daily allotment in small portions to avoid overconsumption.*
To maximize the results of any supplement, you have to take it as part of comprehensive program. Protein is a foundational supplement that goes well with a multivitamin and fish oil, plus other goal-specific supplements – creatine for muscle growth, for example.* Like whey, beef protein is easily stacked with most sports nutrition supplements.*
Also, consider taste. You are going to ingest this powder daily until it's gone, so make sure you can handle it on your palate. Check for carbohydrate content and watch out for fillers. Make sure to count your protein shake as part of your daily caloric values.