Avena Sativa seeds are not only a rich source of carbohydrate and soluble fiber; they also have the highest content of iron, zinc, manganese, calcium and vitamins A, B and E of any other grain.
Regular Avena Sativa use may promote:
If you're increasing in age and are struggling to put on muscle mass, then you may want to consider supplementing with Avena Sativa. You can take a raw form or find a testosterone booster that contains it and other testosterone promoting ingredients to maximize your efforts.*