In 2011, Kris Gethin challenged Team Grenade to a week of hardcore DTP training sessions. At the end of the week, Gethin tried a taxing Grenade abs workout. That week resulted in an explosive video series that showcases Gethin's brutal training style and the never-say-die attitude of Team Grenade. Watch the videos below and try the workouts yourself!
Kris Gethin Vs. Team Grenade: Brutal DTP Workout Series
Kris Gethin and Team Grenade go to war over a series of intense DTP training sessions. Watch the battle firsthand and try the workouts yourself!