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 Vitamin C Info And ProductsExtremely Important Vitamin 
1. What is it and where does it come from?
Vitamin C is an essential vitamin to the human body. It is, in fact, probably one of the most important vitamins. Americans get most Vitamin C from tomato sauce. High quality Vitamin C is available from Bodybuilding.com.
2. What does it do and what scientific studies give evidence to support this?
Vitamin C truly is an amazing vitamin with dozens of benefits.
Learn more about the benefits of Vitamin C on Clayton South's Health Facts.
3. Who needs it and what are some symptoms of deficiency?
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Everybody needs Vitamin C, especially those working their bodies hard like bodybuilders, weight-trainers, and athletes! Vitamin C will keep testosterone levels high by making the ratio of cortisol to testosterone decrease. This will help your body keep up that level of performance you demand. Deficiencies in Vitamin C have resulted in scurvy in as little as 90 days. Not getting enough is not good. Make sure your getting plenty to keep your health up, your free radicals down, and your muscles super-charged!
4. How much should be taken? Are there any side effects?
Since the body processes Vitamin C quickly, many experts recommend taking Vitamin C in doses of 500 mg twice per day. For intense training, some experts recommend all athletes training hard intake about 3 grams per day.
Republished from Clayton South's Health Facts.
| Name - Link | Servings | Price
Per Serving | Lowest Price |
|
| Alacer Emergen-C, 36 Packets |
36 |
$0.24 |
$8.79
[Choose Flavor] |
|
| AllMax Nutrition Krush-4 - Expired 09/07, 3.3 Lbs. - Special Pricing! |
25 |
$0.72 |
$17.99
[Choose Flavor] |
|
| AST Multi Pro 32X, 100 Caplets |
100 |
$0.15 |
$14.99
[Order] |
|
| Betancourt Nutrition Glutamine High-C, 60 Servings |
60 |
$0.42 |
$24.99
[Choose Flavor] |
|
| Beverly Int. Advanced Antioxidant Compound, 60 Tablets |
30 |
$0.58 |
$17.49
[Order] |
|
| Beverly Int. Ultra-4, 120 Tablets |
30 |
$0.50 |
$14.89
[Order] |
|
| Beverly Int. Ultra-C, 100 Tablets |
100 |
$0.15 |
$14.59
[Order] |
|
| Bliss Shots Bliss Shots, 2-1 Oz. Liquid Shots |
2 |
$7.50 |
$14.99
[Order] |
|
| C.A.L. Millennium 2000, 60 Tablets |
60 |
$0.24 |
$14.49
[Order] |
|
| C.A.L. TLC, 180 Tablets |
60 |
$0.37 |
$21.99
[Order] |
|
| Country Life Ester-C 500, 180 Vegetarian Capsules |
180 |
$0.07 |
$11.99
[Order] |
|
| Country Life Ester-C 500, 90 Vegetarian Capsules |
90 |
$0.08 |
$7.49
[Order] |
|
| D&E On-The-Go Plus, 30 Packets |
30 |
$0.33 |
$9.89
[Choose Flavor] |
|
| Dedicated Woman Beautiful Skin, 120 Capsules |
30 |
$0.77 |
$22.99
[Order] |
|
| Designing Health MegaFlax Immune, 1 Lb. |
30 |
$0.59 |
$17.79
[Order] |
|
| Doctor's Best Best Camu Camu 4:1 Extract, 100 Grams |
50 |
$0.27 |
$13.49
[Order] |
|
| Doctor's Best Best Camu Camu 4:1 Extract, 120 Veggie Caps |
120 |
$0.11 |
$12.99
[Order] |
|
| Eclipse 2000 Hard Trainer Packs, 30 Packets |
30 |
$0.67 |
$19.97
[Order] |
|
| Eclipse 2000 Natural Mass Pack, 30 Packets |
30 |
$0.40 |
$11.97
[Order] |
|
 Endurox Accelerade, 60 Servings |
60 |
$0.64 |
$38.39
[Choose Flavor] |
|
| Enzymatic Therapy Energy Revitalization System, One Month Supply |
30 |
$1.08 |
$32.47
[Choose Flavor] |
|
| Fountain Of Youth Multi-Flex Complete, 90 Capsules |
30 |
$0.64 |
$19.19
[Order] |
|
| FSI Multi-Vitamin, 30 Servings |
30 |
$0.63 |
$18.79
[Choose Flavor] |
|
| FSI Xenergy, 20 Packets |
20 |
$0.80 |
$15.99
[Choose Flavor] |
|
| Garbage Garbage, 14 Packets |
14 |
$1.41 |
$19.79
[Choose Flavor] |
|
| Garbage Garbage, 30 Packets |
30 |
$1.00 |
$29.99
[Choose Flavor] |
|
| Gaspari Nutrition SizeOn Tabs, 240 Tablets |
40 |
$1.25 |
$49.89
[Order] |
|
| Health Plus Adrenal Cleanse, 90 Capsules |
45 |
$0.30 |
$13.49
[Order] |
|
| Hero Nutritionals Yummi Bears Vitamin C, 60 Gummy Bears |
30 |
$0.37 |
$10.99
[Choose Flavor] |
|
| HNS Vita Heart Blood Pressure Support, 60 Tablets |
30 |
$0.33 |
$9.89
[Order] |
|
| Irwin Naturals Immuno-Shield, 100 Liquid Gels |
17 |
$0.91 |
$15.49
[Order] |
|
| Irwin Naturals Inflamma-Less Tissue & Mobility Support, 80 Liquid Softgels |
0 |
$N/A |
$20.79
[Order] |
|
| ISS Research Super Vitamin Pak, 30 Packs |
30 |
$0.37 |
$10.99
[Order] |
|
| Kaizen Bio 6 Caps, 90 Capsules |
45 |
$0.23 |
$10.49
[Order] |
|
| KAL Enhanced Energy, 90 Tablets |
30 |
$0.66 |
$19.89
[Order] |
|
| KAL Ester-C, 60 Tablets |
60 |
$0.22 |
$12.95
[Order] |
|
| KAL Fizz C Energy W/ ALA & Resveratrol, 30 Packets |
30 |
$0.33 |
$9.99
[Order] |
|
| KAL Fizz C Orange Cal-Mag, 30 Packets |
30 |
$0.38 |
$11.49
[Choose Flavor] |
|
| KAL Fizz C Orange Energy, 30 Packets |
30 |
$0.37 |
$10.99
[Choose Flavor] |
|
| KAL Fizz C Orange Immune, 30 Packets |
30 |
$0.43 |
$12.95
[Choose Flavor] |
|
| Klein-Becker CRC Relacore, 90 Capsules |
90 |
$0.39 |
$34.95
[Choose Flavor] |
|
| LifeTime Camu-Camu Blend Plus Vitamin C Complex, 32 Fl. Oz. |
32 |
$0.56 |
$17.79
[Order] |
|
| LifeTime Goji Juice, 32 Fl. Oz. |
32 |
$0.56 |
$17.79
[Order] |
|
| LifeTime Liquid Glucosamine Chondroitin Complex, 16 Fl. Oz. |
32 |
$0.55 |
$17.49
[Choose Flavor] |
|
| LifeTime Mangosteen Juice, 32 Fl. Oz. |
32 |
$0.56 |
$17.79
[Order] |
|
| Manno's Pro-Fitness Nitric Crea-Plus, 580 Grams |
30 |
$1.27 |
$37.99
[Choose Flavor] |
|
| Metabolic Diet Antiox, 90 Tablets |
30 |
$1.50 |
$44.89
[Order] |
|
| Metabolic Diet MVM, 120 Tablets |
30 |
$0.87 |
$25.98
[Order] |
|
| Metabolic Diet Renew, 120 Tablets |
24 |
$2.08 |
$49.99
[Order] |
|
| Metabolic Diet Resolve, 120 Tablets |
24 |
$1.87 |
$44.89
[Order] |
|
| MNT AntioxCene, 90 Capsules |
30 |
$1.20 |
$35.95
[Order] |
|
| MP Technologies Thermorexin, 90 Capsules |
90 |
$0.41 |
$36.95
[Order] |
|
| Myogenix Joint And Tissue Repair, 360 Capsules |
60 |
$0.65 |
$38.95
[Order] |
|
| Natrol Easy-C, 1000mg/120 Vegetarian Tablets |
120 |
$0.10 |
$11.45
[Order] |
|
| Natrol Easy-C, 1000mg/90 Vegetarian Capsules |
45 |
$0.29 |
$12.99
[Order] |
|
| Natrol Easy-C, 500mg/225 Vegetarian Tablets |
225 |
$0.04 |
$9.75
[Order] |
|
| Natrol Easy-C Powder, 226 Grams |
75 |
$0.20 |
$14.99
[Order] |
|
| Natrol Ester-C Grapefruit Free, 1000mg/120 Tablets |
120 |
$0.14 |
$16.29
[Order] |
|
| Natrol Ester-C Grapefruit Free, 1000mg/45 Tablets |
45 |
$0.15 |
$6.95
[Order] |
|
| Natrol Ester-C Grapefruit Free, 1000mg/90 Tablets |
90 |
$0.14 |
$12.45
[Order] |
|
| Natrol Ester-C With Bioflavonoids, 500mg/120 Capsules |
120 |
$0.10 |
$11.45
[Order] |
|
| Natrol Ester-C With Bioflavonoids, 500mg/60 Capsules |
60 |
$0.10 |
$5.89
[Order] |
|
| Natrol Ester-C With Bioflavonoids, 500mg/90 Tablets |
90 |
$0.08 |
$6.95
[Order] |
|
| Nature's Science Child-Vites, 100 Chewable Tablets |
50 |
$0.20 |
$9.89
[Choose Flavor] |
|
| Nature's Science Child-Vites, 50 Chewable Tablets |
25 |
$0.21 |
$5.19
[Choose Flavor] |
|
| Nature's Science Complete Antioxidant, 60 Tablets |
30 |
$0.46 |
$13.94
[Order] |
|
| Nature's Science Once Daily, 120 Capsules |
120 |
$0.09 |
$10.49
[Order] |
|
| Nature's Science Once Daily, 60 Capsules |
60 |
$0.10 |
$5.89
[Order] |
|
| Nature's Science Super Vita-Man, 120 Tablets |
60 |
$0.33 |
$19.93
[Order] |
|
| Nature's Way Sambucol Immune Formula, 120mL |
12 |
$0.96 |
$11.49
[Order] |
|
| Neogenix CryoShock, 468 Grams |
36 |
$1.39 |
$49.99
[Choose Flavor] |
|
| NOW ADAM, 120 Tablets |
60 |
$0.31 |
$18.49
[Order] |
|
| NOW ADAM, 60 Tablets |
30 |
$0.33 |
$9.99
[Order] |
|
| NOW ADAM, 90 Vcaps |
30 |
$0.38 |
$11.49
[Order] |
|
| NOW Air Defense Immune Booster, 90 Vcaps |
45 |
$0.23 |
$10.39
[Order] |
|
| NOW AlphaSorb-C 1000, 120 Tablets |
120 |
$0.12 |
$14.99
[Order] |
|
| NOW AlphaSorb-C 500, 180 Vcaps |
180 |
$0.09 |
$15.99
[Order] |
|
| NOW EcoGreen Multi Iron Free, 120 Tablets |
120 |
$0.13 |
$15.99
[Order] |
|
| NOW Effer-C, 36 Packets |
36 |
$0.21 |
$7.49
[Choose Flavor] |
|
| NOW Ester-C 1000, 120 Tablets |
120 |
$0.10 |
$11.59
[Order] |
|
| NOW Prenatal Caps, 120 Capsules |
30 |
$0.32 |
$9.49
[Order] |
|
| NOW Respir-All, 60 Tablets |
20 |
$0.45 |
$8.99
[Order] |
|
| NOW Wrinkle Rescue, 60 Capsules |
30 |
$0.29 |
$8.55
[Order] |
|
| Nutraceutics ABC & Tea, 20 Effervescent Tablets |
20 |
$1.17 |
$23.40
[Choose Flavor] |
|
| Nutraceutics Acutrx, 60 Capsules |
15 |
$3.36 |
$50.40
[Order] |
|
| Nutraceutics Aloe C Defense, 28 Effertabs |
28 |
$0.84 |
$23.40
[Choose Flavor] |
|
| Nutraceutics Vitrin, 60 Caplets |
30 |
$0.96 |
$28.80
[Choose Flavor] |
|
| Nutrition Bounty Liqui Vites, 16 Fl. Oz. |
32 |
$0.56 |
$17.89
[Choose Flavor] |
|
| Nutrition Bounty Recovery C, 8 Oz. |
45 |
$0.36 |
$15.99
[Order] |
|
| Nutritox Advanced Detoxification Formula, 60 Capsules |
30 |
$0.73 |
$21.99
[Order] |
|
| Olympian Labs C-1000, 100 Tablets |
100 |
$0.05 |
$4.89
[Order] |
|
| Olympian Labs C-1000, 250 Tablets |
250 |
$0.05 |
$11.99
[Order] |
|
| Olympian Labs Carpal-X, 60 Capsules |
30 |
$0.63 |
$18.99
[Order] |
|
| Olympian Labs Cold-X10, 60 Capsules |
20 |
$0.43 |
$8.59
[Order] |
|
| Olympian Labs Herp-Eeze, 120 Capsules |
30 |
$0.86 |
$25.75
[Order] |
|
| Olympian Labs Vitamin-C Plex, 90 Capsules |
45 |
$0.18 |
$7.99
[Order] |
|
| Olympian Labs VRL-X, 120 Capsules |
30 |
$0.86 |
$25.89
[Order] |
|
| Optimum Chitosan Diet Formula, 200 Capsules |
100 |
$0.12 |
$11.99
[Order] |
|
| Optimum Opti-Men, 180 Tablets |
60 |
$0.32 |
$18.99
[Order] |
|
| Optimum Opti-Men, 90 Tablets |
30 |
$0.40 |
$11.89
[Order] |
|
| Optimum Opti-Women, 120 Capsules |
60 |
$0.27 |
$15.99
[Order] |
|
| Optimum Opti-Women, 60 Capsules |
30 |
$0.30 |
$8.99
[Order] |
|
| Optimum PerforMAXX, 120 Capsules |
60 |
$0.25 |
$14.79
[Order] |
|
| Optimum Super Antioxidants, 120 Capsules |
60 |
$0.27 |
$15.99
[Order] |
|
| Pure Essence Life Essence, 120 Tablets |
30 |
$0.90 |
$26.89
[Order] |
|
| Pure Essence Life Essence, 240 Tablets |
60 |
$0.80 |
$47.99
[Order] |
|
| Pure Essence One 'n' Only, 30 Tablets |
30 |
$0.35 |
$10.49
[Order] |
|
| PureForm Liquid Vitamin, 32 Fl Oz. |
32 |
$0.82 |
$26.29
[Order] |
|
| Recomp Performance Nutrition NoXidant, 90 Capsules |
30 |
$0.53 |
$15.89
[Order] |
|
| Schiff Buffered Vitamin C 500, 100 Tablets |
100 |
$0.06 |
$5.79
[Order] |
|
| Schiff Children's Chewable, 180 Tablets |
180 |
$0.04 |
$7.98
[Order] |
|
| Schiff Children's Multivitamin Liquid, 8 Fl. Oz. |
24 |
$0.31 |
$7.35
[Choose Flavor] |
|
| Schiff ImmunAssure, 60 Tablets |
30 |
$0.34 |
$10.29
[Order] |
|
| Schiff Prime Years, 100 Softgels |
100 |
$0.09 |
$8.75
[Order] |
|
| Schiff Single Day, 120 Tablets |
120 |
$0.16 |
$18.95
[Order] |
|
| Schiff Vitamin C 1000, 250 Tablets |
250 |
$0.06 |
$14.89
[Order] |
|
| Schiff Vitamin C 500, 333 Tablets |
250 |
$0.04 |
$9.79
[Order] |
|
| Solaray Antioxidant Multi-Plex, 60 Capsules |
30 |
$0.30 |
$8.89
[Order] |
|
| Solaray Mult-Vita Mega-Mineral, 120 Capsules |
30 |
$0.41 |
$12.29
[Order] |
|
| Solaray QBC Plex, 120 Capsules |
60 |
$0.29 |
$17.39
[Order] |
|
| Solaray Spectro Multi-Vita-Min, 250 Capsules |
41 |
$0.49 |
$19.99
[Order] |
|
| Solaray Spectro Smoothie, 1.6 Lbs |
20 |
$1.16 |
$23.19
[Choose Flavor] |
|
| Solaray Vitamin C & E Chewable, 60 Wafers |
60 |
$0.20 |
$11.99
[Order] |
|
| Source Naturals Metabolic C, 1000mg/100 Tablets |
100 |
$0.14 |
$13.79
[Order] |
|
| Source Naturals Wellness Formula Caps, 120 Capsules |
20 |
$0.51 |
$10.25
[Order] |
|
| Source Naturals Wellness Formula Tabs, 90 Tablets |
30 |
$0.36 |
$10.75
[Order] |
|
| Sports Nutrition Technology Hydro+, 200 Grams |
40 |
$0.47 |
$18.99
[Choose Flavor] |
|
| Techline Vita Tech, 30 Packs |
30 |
$0.53 |
$15.99
[Order] |
|
| Trace Minerals DefendAir, 15 Packets |
15 |
$0.53 |
$7.99
[Choose Flavor] |
|
| Trace Minerals Electro-Vita-Min, 180 Tablets |
30 |
$0.81 |
$24.29
[Order] |
|
| Trace Minerals Electrolyte Stamina Power Pak, 32 Packets |
32 |
$0.31 |
$9.99
[Choose Flavor] |
|
| Trace Minerals Maxi Multi, 32 Fl Oz. |
32 |
$0.58 |
$18.59
[Order] |
|
| Twinlab Daily One Caps, 180 Capsules |
180 |
$0.13 |
$23.98
[Order] |
|
| Twinlab Daily One Caps, 60 Capsules |
60 |
$0.17 |
$9.94
[Order] |
|
| Twinlab Daily One Caps, 90 Capsules |
90 |
$0.15 |
$13.90
[Order] |
|
| Twinlab Daily One Caps Without Iron, 180 Capsules |
180 |
$0.13 |
$23.58
[Choose Flavor] |
|
| Twinlab Daily Two Caps Without Iron, 180 Capsules |
90 |
$0.31 |
$27.59
[Order] |
|
| Twinlab Dualtabs, 200 Tablets |
100 |
$0.24 |
$23.59
[Order] |
|
| Twinlab Endurance Fuel, 2.4 Lbs. |
35 |
$0.77 |
$26.89
[Choose Flavor] |
|
| Twinlab Gentle-C 1000, 100 Tablets |
100 |
$0.15 |
$15.49
[Order] |
|
| Twinlab Joint Fuel, 120 Capsules |
40 |
$0.81 |
$32.50
[Order] |
|
| Twinlab OcuGuard Plus, 120 Capsules |
60 |
$0.50 |
$29.89
[Order] |
|
| Twinlab Pre-Natal Care, 120 Capsules |
60 |
$0.23 |
$13.89
[Order] |
|
| Ultimate Nutrition Anti-Oxidant, 50 Tablets |
50 |
$0.21 |
$10.49
[Order] |
|
| Ultimate Nutrition Daily Complete Formula, 180 Tablets |
30 |
$0.35 |
$10.49
[Order] |
|
| Ultimate Nutrition Joint Renew Formula, 100 Capsules |
33 |
$0.32 |
$10.49
[Order] |
|
| Ultimate Nutrition Super Complete Formula, 135 Tablets |
15 |
$0.63 |
$9.49
[Order] |
|
| Ultimate Nutrition Super Complete Formula, 270 Tablets |
30 |
$0.49 |
$14.79
[Order] |
|
| Universal Animal Pak, 15 Paks |
7.5 |
$1.46 |
$10.94
[Order] |
|
| Universal Animal Pak, 44 Paks |
22 |
$1.09 |
$23.97
[Order] |
|
| Universal Animal Stak, 21 Paks |
21 |
$1.43 |
$29.97
[Order] |
|
| Universal Spa Pak, 30 Paks |
30 |
$0.28 |
$8.29
[Order] |
|
| Vitaminerals Azact, 60 Tablets |
60 |
$0.10 |
$5.99
[Order] |
|
| Vitaminerals Polyascorbate And Citrus Bioflavonoids, 200 Chewables |
66 |
$0.15 |
$9.99
[Order] |
|
| Weil Daily Antioxidant For Optimum Health, 60 Capsules |
30 |
$0.83 |
$24.99
[Order] |
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| * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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