24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417


Optimum Nutrition Serious Mass

Optimum Nutrition:Serious Mass

Protein Powder Weight Gainer*

Loaded with 1,250 Calories, 250g of Carbs, & 25 Vitamins and Minerals to Pack on Pounds*


ABOUT
REVIEWS

What is serious mass?

Serious Mass is the ultimate weight gain formula.* With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes a sizable post-workout and between meals shake.* Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.*

BEYOND THE BASICS:

  • Adding Calories Has Never Been This Easy or Tasted So Good
  • 1,250 Calories
  • 50 Grams of Blended Protein
  • Over 250 Grams of Carbohydrates with No Added Sugar
  • Enhanced with Creatine, Glutamine, and Glutamic Acid
  • 25 Vitamins and Essential Minerals

How is it different from other gainers?

serious mass - weight gain formula - 50g of protein. pro complex gainer - lean gain formula - 60g of protein.

CONTAINS:

• WHEY CONCENTRATE

• WHEY ISOLATES

• CASEIN PROTEIN

• EGG PROTEIN

• CREATINE

• GLUTAMINE

CONTAINS:

• WHEY ISOLATES

• WHEY CONCENTRATE

• CASEIN PROTEIN

• EGG PROTEIN

• HYDROLIZED WHEY PEPTIDES

{{product.overallRating || "--"}} OVERALL
RATING
Out of 10 Rate This!
POOR AVERAGE GOOD EXCELLENT
{{product.brandName}} {{product.name}} Reviews {{reviews[false].total||0 | number }} {{reviews[false].total | sufix: 'TOTAL RATINGS':'TOTAL RATING':'TOTAL RATINGS'}} REVIEW THIS PRODUCT
  • VERIFIED BUYER RATING {{product.verifiedBuyerRating || "--"}} {{reviews[true].total || 0 | number}} {{reviews[true].total | sufix: 'RATINGS':'RATING':'RATINGS'}}

  • AVERAGE FLAVOR RATING {{product.overallRating || "--"}} {{product.flavorList.length || 0}} {{product.flavorList.length | sufix: 'FLAVORS':'FLAVOR':'FLAVORS'}}

  • {{rate.rating || "--"}} TOP RATED FLAVOR {{rate.flavor || "NONE" }}

    VIEW ALL
    FLAVOR RATINGS
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
  • VERIFIED BUYERS ONLY ({{reviews[true].total || 0 | number}})
  • ALL REVIEWS ({{reviews[false].total || 0 | number}})

Optimum Nutrition Serious Mass Purchase Information

Order today using our 100% secure server and get it at the lowest prices in the world with our fast, inexpensive 2-3 day shipping! NOBODY beats our overall price!


3 Lbs. $26.99 $19.05
Chocolate
In Stock
6 Lbs. $42.95 $28.29
Flavor Taste Availability  
Banana
7.5 In Stock
Chocolate
8.2 In Stock
Chocolate Peanut Butter
9.2 In Stock
Strawberry
6.8 In Stock
Vanilla
7.6 In Stock
12 Lbs. $69.97 $48.27
Flavor Taste Availability  
Banana
7.5 In Stock
Chocolate
8.2 In Stock
Chocolate Peanut Butter
9.2 In Stock
Strawberry
6.8 In Stock
Vanilla
7.6 In Stock

Recommended For You


Do You Use This Product?

Optimum Nutrition: Serious Mass
Add To Your BodySpace



3 Lbs. $26.99 $19.05
Chocolate
In Stock
6 Lbs. $42.95 $28.29
Flavor Taste Availability  
Banana
7.5 In Stock
Chocolate
8.2 In Stock
Chocolate Peanut Butter
9.2 In Stock
Strawberry
6.8 In Stock
Vanilla
7.6 In Stock
12 Lbs. $69.97 $48.27
Flavor Taste Availability  
Banana
7.5 In Stock
Chocolate
8.2 In Stock
Chocolate Peanut Butter
9.2 In Stock
Strawberry
6.8 In Stock
Vanilla
7.6 In Stock
What's in Optimum Nutrition Serious Mass?
Serving Size 2 Heaping Scoops (334 g)
Servings Per Container16
Amount Per Serving % Daily Value
Calories1,270       
Calories From Fat70       
Total Fat7 g11%*
Saturated Fat4 g20%*
Cholesterol95 mg32%
Total Carbohydrate249 g83%
Sugars26 g
Protein50 g100%
Vitamin A5,000 IU100%
Vitamin C60 mg100%
Vitamin D200 IU50%
Vitamin E30 IU100%
Thiamin4.8 mg320%
Riboflavin4 mg235%
Niacin50 mg250%
Vitamin B65 mg250%
Folic Acid400 mcg100%
Vitamin B1210 mcg167%
Biotin300 mcg100%
Pantothenic Acid25 mg250%
Calcium600 mg60%
Iron8 mg44%
Phosphorus650 mg65%
Iodine175 mcg117%
Magnesium170 mg43%
Zinc18 mg120%
Selenium70 mcg100%
Copper1.2 mg60%
Manganese2 mg100%
Chromium200 mcg167%
Molybdenum75 mcg100%
Sodium700 mg29%
Potassium1,300 mg37%
Creatine Monohydrate1 g
L-Glutamine500 mg
Glutamine Peptides500 mg
Choline (As Choline Bitartrate)
Inositol250 mg
PABA (Para-Aminobenzoic Acid)5 mg
* Percent (DV) Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
Other Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Salt, Sucralose, Acesulfame Potassium
ALLERGEN INFORMATION: CONTAINS MILK, EGG, WHEAT (GLUTAMINE PEPTIDES) AND SOY (LECITHIN) INGREDIENTS.

Directions For Serious Mass:

Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.