For a general essential fatty acid supplement, flaxseed oil may be the best choice for most people.* Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3, Omega-6 and Omega-9 fatty acids that are naturally available in Flax seeds.
Behind Optimum with Jennifer Delgado
For NPC Figure competitor Jen Delgado, intense training is everything. Learn why no one should fear lifting weights, how to train for explosive results, and check out Jen's first-rate, fully-loaded supplement stack. It's ON.
Video Length | 3:38