9.7
Rating
Out of 10
Excellent
Read 3 Reviews
9.7
Rating
Out of 10
Excellent
Read 3 Reviews
NOW

Flax Seed Meal

Certified Organic!
A Convenient Way To Obtain The Nutritional Benefits Of Flax Seeds!
Supported Goal: Health & Wellness
Main Ingredient: Flax Seed Oil
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Product Overview

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucilage Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans. Whether brown or golden in color, NOW´s Flax seeds are from the same genus and species called Linum usitatissimum. According to the Flax Council of Canada, these northern grown plants are grown in different soil conditions and produce seeds with small differences in nutritional value. This variety may have slightly higher fat as well as higher fiber content. Many customers have also remarked on the milder flavor, which is usually preferred for bread making and other baked goods.
  • Certified Organic
  • Essential Omega-3´s
  • From Non-GE, Organic Flax Seeds
  • High in Omega-3 Fatty Acids, Dietary Fiber & Lignans
  • Cold Processed

Of the 38-42% total naturally occurring fat in Flax seed, an average of 18% is Omega 3 in the form of Alpha Linolenic acid. Contrary to what is found in most seeds, Alpha Linolenic acid is the predominant unsaturated fatty acid found in Flax seed. Linoleic acid, which belongs to the Omega 6 family, is the predominant unsaturated fatty acid in most other seeds like safflower, sunflower, corn and sesame. Flax seed contains between 24-38% total fibers. This Flax Seed variety contains up to 8 grams of fiber per two tablespoon serving. These seeds contain a healthy blend of both crude and soluble fiber. Flax seed are not only a rich source of Omega 3 fatty acids and fiber, but also contain up to 23% protein. These marvelous seeds have also been researched to be the richest source of Plant Lignans known.

Lignans, otherwise known as Secoisolariciresinol diglycoside (SDG), are active plant compounds that have been studied and surmised to provide immune support.* Flax contains up to 100 times the quantity of lignans as the next richest source, which is wheat bran. In addition to the tests performed to assure freshness and the nutritional values described in the information above, every batch of NOW Certified Organic Flax seeds is tested for microbiological safety. The typical range of analyses includes testing for standard plate count, yeast and molds, E coli, salmonella and heavy metals to ensure that only the best Organic Flax seeds bear the NOW Foods label.

Ratings & Reviews

9.7
Overall
Rating
Out of 10
Excellent
NOW
Flax Seed Meal Reviews
3 Total Ratings
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  • VERIFIED BUYER RATING:
    9.5 | 2 Ratings
  • AVERAGE FLAVOR RATING:
    9.7 | 1 Flavors
  • 8.0
    TOP RATED FLAVOR:
    Flax Seed
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22 Oz. $6.09
31 Servings | $0.20 Per Serving
Flavor Taste Availability
Flax Seed -- In Stock

What's in NOW Flax Seed Meal

22 Oz. Flax Seed
Supplement Facts
Serving Size2 1/2TBSP(16g)
Servings Per Container39
Amount Per Serving
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg <1%
Total Carbohydrate 6g 2%
Dietary Fiber 6g 24%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient
Organic Flax Seed Meal, Soluble Fiber, Magnesium, Zinc, Linolenic Acid (An Omega-3 Fatty Acid).
Contains No Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish Or Preservatives.

Directions For Flax Seed Meal: Flax meal can be added to cereals, salads, blender drinks or any other type of cold food. It is high in fiber and should be consumed with plenty of water.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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