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NOW Flax Seeds - Certified Organic

NOW: Flax Seeds - Certified Organic

Natural Nutrition!

One Of The Highest Known Sources Of Soluble Fiber And Omega-3!


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NOW Flax Seeds - Certified Organic Product Guide

Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back almost 9000 years! Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from flax seeds is one of the highest known sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

NOW´s Flax seeds are from the genus and species called Linum usitatissimum. According to the Flax Council of Canada, these northern grown plants are grown in different soil conditions and produce seeds with small differences in nutritional value. The Golden variety may have slightly higher fat as well as higher fiber content. Many customers have also remarked on the milder flavor of the Golden variety, which is usually preferred for bread making and other baked goods. Of the 38-42% total naturally occurring fat in Flax seed, an average of 18% is Omega 3 in the form of Alpha Linolenic acid. Contrary to what is found in most seeds, Alpha Linolenic acid is the predominant unsaturated fatty acid found in Flax seed. Linoleic acid, which belongs to the Omega 6 family, is the predominant unsaturated fatty acid in most other seeds like safflower, sunflower, corn and sesame.

Flax seed contains between 24-38% total fibers. The Golden variety contains up to 8 grams of fiber per two tablespoon serving. These seeds contain a healthy blend of both crude and soluble fiber. Flax seed are not only a rich source of Omega 3 fatty acids and fiber, but also contain up to 23% protein. These marvelous seeds have also been researched to be the richest source of Plant Lignans known. Lignans, otherwise known as Secoisolariciresinol diglycoside (SDG), are pharmacologically active plant compounds that have been studied and surmised to provide immune support.* Flax contains up to 100 times the quantity of lignans as the next richest source, which is wheat bran.

In addition to the tests performed to assure freshness and the nutritional values described in the information above, every batch of NOW Certified Organic Flax seeds is tested for microbiological safety. The typical range of analyses includes testing for standard plate count, yeast and molds, E coli, salmonella and heavy metals to ensure that only the best Organic Flax seeds bear the NOW Foods label.

NOW Flax Seeds - Certified Organic Purchase Information

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2 Lbs. $5.99 $5.30
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2 Lbs. $5.99 $5.30
Flax Seed
In Stock
What's in NOW Flax Seeds - Certified Organic?
2 Lbs.
Supplement Facts
Serving Size2Tbsp(21g)
Servings Per Container43
Amount Per Serving
Calories120
Calories From Fat70
% Daily Value*
Total Fat8g12%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium8mg1%
Total Carbohydrate8g3%
Dietary Fiber5g20%
Sugars0g
Protein5g
Vitamin A0%
Calcium6%
Magnesium25%
Vitamin C0%
Iron15%
Zinc15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients
100% Organic Flax Seeds (Linum Usitatissimum).
Caution: Flax Seeds Have A Bulk Forming Laxative Effect.

Directions For Flax Seeds - Certified Organic: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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