Up Your Mass

Up Your Mass, 2 Lbs. Vanilla

Sustained Release Proteins!*
The Perfect Muscle Building Macrobolic Nutrition Formula!*
8.9 out of 10  (385 Reviews)
1 Size
2 Lbs.
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Our Price: $15.40 ($2.20 / Serving)
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Flavor Rating: 8.4

Product Overview

Gain up to 16 lbs.
of mass in 5 weeks,
with training and exercise.*


MHP brings the most advanced mass packing technology to your nutrition program with Up Your MASS. The result of over 10 years of research and development. The quality and quantity of muscle building nutrients in Up Your MASS make this weight gain formula unparalleled – we don’t believe you will ever find another weight gainer that works as effectively as Up Your MASS!

  • Sustained Release Protein Helps Keep Muscles Growing*
  • Carbohydrate Blend Optimizes Anabolic Effects*
  • Fuels Maximum Muscle Growth*
  • 26 Glutamine – 9g Leucine – 7g Arginine – 23g BCAAs


“After I turned pro, I knew I had to put on some serious size in order to compete on the IFBB circuit. Since using Up Your MASS, I’ve gained a total of 28 lbs. of rock-hard muscle mass.”

Up Your MASS® – Muscle Building Macrobolic Nutrition® Formula Redefines How People Build Size and Strength

MASS is formulated with the powerful 45/35/20 Macrobolic Nutrition ratio to create the proper metabolic and hormonal environment to support gains in mass, strength, endurance and recovery.*

Probolic® Protein

Our most popular and in demand protein matrix, PROBOLIC® Protein (soy protein isolate, whey concentrate, casein) continually feeds your muscles for up to 8 hours. This sustained release profile provides quick, medium and slow release of muscle building amino acids for both fast and long-term nitrogen retention. Probolic is loaded with glutamine, leucine, branched chain amino acids (BCAAs) and nitric oxide supporting arginine in each massive serving, all of which are critical for muscle building, strength and recovery from your intense workouts.*

MASS Load™ Carbs

The type and quality of carbohydrates used in any weight gainer will determine the type and quality of mass you pack on. Only Up Your MASS contains MASS Load™, a unique agglomerate of carbohydrates that stimulates and helps optimize the anabolic effects of insulin, supporting your body’s ability to build dense, high quality muscle mass. The advanced MASS Load carb blend also gives you sustained energy and fast glycogen replenishment. Unlike some competitors, Up Your MASS is NOT loaded with simple sugars like dextrose or sucrose that can increase fat stores.

Lipid Complex

Dietary fatty acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help reduce exercise induced soreness, support healthy hormone functions and provide energy.* They can even slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium chain triglycerides (MCTs) in Up Your MASS provide a good source of energy and help preserve muscle glycogen.*

Tastes Great, Mixes Instantly!

Up Your MASS is made from high quality ingredients and is perhaps the best tasting weight gainer on the market today. It mixes easily in a shaker (no blender required) with water or milk so you can feed your muscles high quality calories immediately after training and throughout the day! Get on the road to maximum MASS with Up Your MASS!

^2 daily servings of UP YOUR MASS will provide you with 11,228 extra calories per week of dense nutrition to help you pack on serious muscle. If your current caloric intake and workout regimen has you at a weight gaining roadblock, adding 11,228 calories of the superior nutrition found in UP YOUR MASS will allow you to pack on 3.2 lbs. per week – continue for 5 weeks and you’ll be 16 lbs. bigger and stronger than ever before!*

Ratings & Reviews

Out of 10
Up Your Mass Reviews
385 Total Ratings
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Write a Review
    9.3 | 123 Ratings
    8.9 | 1 Flavors
  • 8.4
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Out of 10

One of the best I've tried

  • 10Vanilla
Out of 10

No written review.

Out of 10

Taste great specially with 5 scoops of vanilla ice cream and a banana.

  • 10Vanilla
Out of 10

Once you find the right mix (the amount on the container) it's great. I found myself drinking this stuff every morning for breakfast because it tasted just like a honey bun and it curbed my sugar craving. Drinking MPH, protein and daily workouts I gained 22 pounds in three weeks. To some this might not seem like much but I have a very fast metabolism and it is very hard for me to gain and maintain weight.

Out of 10

Very disappointed in the taste. I've been drinking the MHP Paleo Protein vanilla Almond for a while and love it. I was looking to add more to my diet to maximize gains ( or so I thought) so I figured I'd try this product. You'd never know it was made by the same company. It says vanilla on the outside but sidewalk chalk would be far more accurate. A 4 scoop serving is super thick and I need to really thin it out. Even thin it's still chalk. (Can't speak for any other flavor other than vanilla) if you compare this product to the vanilla Paleo protein that actually taste good and match the number of scoops there isn't much of a difference to justify labeling it a "up your mass" label. Calorie difference is 60 grams in favor of the mass. Carbohydrate favor of mass by 27g. Protein runs short on the mass by 34g! ( all numbers figuring both are mixed with water) Yes there are some aminos in the mass but you should already be taking your vitamins and Aminos. Very disappointed to have to use 4 scoops of chalk just to get 500 calories (with water) Won't buy the "mass" again but I'll be buying the MHP Paleo Protein

  • 3Vanilla
Out of 10

Did the job and was pretty cheap compared to most others. I was recommended this flavor from my cousin, but honestly it made me kindve sick tasting it at times and often left an odd taste in my mouth. Gonna try another flavor next time.

Out of 10

Hey guys do not buy this cheaply made ****. Its as thick as a milk shake and taste absolutley disgusting i have fudge brownie tried the cookies and cream, both will make you cringe upon drinking. Not to mention your stomach will be absolutely ******. I promise you guys if you buy this you will have a ****** up stomach and be highly disappointed. Other peoples rating are good but this stuff just isnt good at all.....Maybe its just me i dont know but i will never purchase anything from this cheap *** company who charges top dollar for cheap ingredients.

Out of 10

I've only been using this product for about 3 weeks now. I have gained roughly 4 pounds even with an inconsistent eating plan. The strawberry flavor definitely tastes like strawberry. It doesn't mix as well in a shaker bottle. It seems taking if taken on an empty stomach it makes me feel nauseous at times. Having a light meal or snack beforehand seems to stop that feeling from happening.

Out of 10

One of the best I've tried

  • 10Vanilla
Out of 10

No written review.

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.
2 Lbs.
2 Lbs.
7 Servings | $2.20 Per Serving

What's in MHP Up Your Mass

2 Lbs. Vanilla
Supplement Facts
Serving Size4Scoops(132g)
Servings Per ContainerApproximately 7
Amount Per Serving With Water
Calories 510
Calories From Fat 99
% Daily Value
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 490mg 20%
Potassium 830mg 24%
Total Carbohydrate 58g 19%
Dietary Fiber 11g 44%
Sugars 2g ††
Protein 46g 92%*
Vitamin A 60%
Calcium 129%
Vitamin D 60%
Thiamin 60%
Niacin 60%
Folic Acid 60%
Biotin 60%
Phosphorus 104%
Vitamin C 60%
Iron 47%
Vitamin E 60%
Riboflavin 60%
Vitamin B6 60%
Vitamin B12 60%
Pantothenic Acid 60%
† Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
†† Daily Value not established
MASS Load™ Carbohydrate Blend (Barley, Oats, Oat Fiber), PROBOLIC® Amino Acid Enhanced Sustained Release Protein Matrix [Supro® Soy Protein Isolate (With Calcium Phosphate, And Lecithin), Calcium Caseinate, Whey Protein Concentrate, Leucine, Isoleucine, Valine], Safflower Oil Creamer [Safflower Oil, Corn Syrup Solids, Di-Potassium Phosphate, Mono-Glycerides, Di-Glycerides, Sodium Caseinate (A Milk Derivative), Lecithin, Natural Flavor, Less Than 2% Silicon Dioxide (Anti-Caking Agent), And Tocopherols (To Help Protect Flavor)], Natural And Artificial Flavors, Lipid Complex: Medium Chain Triglycerides, Essential Fatty Acid Blend [Borage Seed Oil Powder (10% GLA), Conjugated Linoleic Acid Complex (78% CLA), Evening Primrose Seed Oil (4.8% GLA), Flaxseed Powder (8% ALA), And Omega-3 Complex (7.5% EPA & DHA)], Gum Blend (Xanthan Gum, Cellulose Gum, Carrageenan), Silica, Acesulfame Potassium, Vitamin Pre-Mix (Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Folic Acid, And Biotin), Salt, Di-Calcium Phosphate, Banaba Leaf Extract (Lagerstroemia Speciosa), Sucralose

Directions For Up Your Mass: As a dietary supplement to support massive muscle growth and recovery, use 1 serving (4 scoops) mixed with 16 fl. oz. of whole milk or water twice a day.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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