men's health

DHEA, which stands for dehydroepiandrosterone for short, is a substance in the body that starts off very high when you're first born but then slowly decreases throughout the childhood years. It then peaks again once you reach puberty and remains high throughout the main developmental years. Later on though levels begin to drop once again and as they do, physical performance and capability will decline.

DHEA may help promote a healthy immune system while also support muscle mass while maintaining a lean body composition.*

Those who are thinking of taking DHEA should aim for dosages of 50 to 100 mg taken with meals for best benefits.