Magnum Nutraceuticals: Big C

Magnum Big C™ offers effective and powerful Creatine sources. Studies suggest that these ingredients, may help support increased intracellular energy and endurance, as well as intensify muscle hardening.* The Creatine sources in Magnum Big C™ are suggested to produce no water-weight, no bloating, and no loading phase is required. Big C™ may provide the support you want to help train harder, heavier, and more often.*

Creatine provides an energy source to your muscles.* Muscles receiving energy is critical for anyone active; especially anyone lifting weights, exercising, playing sports, or any other activity that is demanding and stressful to your muscles.* Creatine may be effective at supporting increased lean muscle mass, muscle strength and athletic performance.*

• Support for increased energy and endurance for any activity*
• Promote a reduction in recovery time*
• An increase in strength support*
• Support increased muscle density*

• All Creatine forms in Big C™ are recognized as organic compounds in your body
• There is no water weight or bloating
• There is no loading phase

• Uses weights with their training program
• Is looking to promote improvements in strength and endurance*
• Is trying to increase lean muscle mass & improve body composition*
• Is trying to break through a plateau in their exercise routine*
• Is a bodybuilder, fitness competitor or athlete

Training Days	Non-Training Days
Take 5 capsules 15min before training	Take 5 capsules 30min before breakfast
Take 5 capsules immediately after training	Take 5 capsules 30min before lunch

**Empty stomach is the key to the absorption and ultimately your success with Magnum Big C™.

1. Magnum Serum™
2. Magnum A-Bomb™
3. Magnum DNA™

Will I get bloated and gain any water weight with Magnum Big C™?

The ingredients in Magnum Big C™ are typically known for the lack of water weight and bloating.

What results can I expect from taking Magnum Big C™?

Results include added support for strength gains, energy, endurance and muscle tightening.*

Are there any products you recommend to take with Magnum Big C™?

Yes, Magnum A-Bomb™ has been formulated to work synergistically with Magnum Big C™. These two products may help intensify pumps and hardening and further improve strength and recovery.* Add Magnum DNA™ to the mix and may experience some very impressive workouts!*

References

1. Racette SB. Creatine supplementation and athletic performance. J Orthop Sports Phys Ther. 2003 Oct;33(10):615-21.
2. Kreider, R.B., 1999. Dietary supplements and the promotion of muscle growth with resistance exercise. Sports Medicine 27:97-110.
3. Becque, M.D., et al. 2000. Effects of oral creatine supplementation on muscular strength and body composition. Medicine and Science in Sports and Exercise 32: 654-658.
4. Ingwal JS, Weiner CD, Morales MF, Davis E, Stockdale FE: Specificity of creatine in the control of muscle protein synthesis. J Cell Biol 63:145-151, 1974.
5. Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31.
6. Kambis KW, Pizzedaz SK. Short-term creatine supplementation improves maximum quadriceps contraction in women. Int J Sport Nutr Exerc Metab. 2003 Mar;13(1):87-96.
7. Gill ND, Hall RD, Blazevich AJ. Creatine serum is not as effective as creatine powder for improving cycle sprint performance in competitive male team-sport athletes. J Strength Cond Res. 2004 May;18(2):272-5.
8. Rawson, E.S., et al. 1999. Effects of 30 days of creatine ingestion in older men. European Journal of Applied Physiology 80: 139-144.
9. References & Research completed by Clayton South; Clayton South's Health Facts: Today We Will Discuss Creatine Ethyl Ester; Bodybuilding.com