|
 Lecithin Info And ProductsBetter Brain Function!  1. What is it and where does it come from?Lecithin is a compound containing two fatty acids and choline. It is the most common phospholipid in the body. Phospholipids are cells forming a protective sheath around cells and providing for their framework.
What is lecithin, really? Actually lecithin is purified phosphatidyl choline (PC) and generally consists of 10-20% PC. Lecithin is found in many animal proteins, such as beef, lamb, liver, and pork. It is also found in high concentrations in soybeans, egg yolks, oatmeal, wheat germ, and peanuts. High quality lecithin supplements are available from Bodybuilding.com.
2. What does it do and what scientific studies give evidence to support this?
 | | [ Top 5 Sellers ] | | | 1. | LG Sciences Lipotropic Protein  | |
| | 2. | ISS Research Super Vitamin Pak | |
| | 3. | Avant Labs LipoDerm-Ultra | |
| | 4. | Universal Super Cuts 3 | |
| | 5. | Get Diesel Diesel Test Hardcore | |
 |
|
As a supplier of choline, PC is needed to maintain cell membrane integrity and to facilitate the movement of fats in and out of cells, as well as ions, wastes, and nutrients. Also, the neurotransmitter acetylcholine contains PC as a component. Due to its choline make-up, lecithin has been touted as a memory enhancer by improving cognitive function.
3. Who needs it and what are some symptoms of deficiency?
Virtually anyone who wants to help his or her body process fats better and his or her mind function better should supplement with lecithin. Think about it--25% of your brain by weight is phospholipids. Many other vital organs such as the liver, muscles, and reproductive tract contain high quantities of phospholipids. The most common phospholipid is lecithin!
Learn more about the benefits of Lecithin on Clayton South's Health Facts.
4. How much should be taken? Are there any side effects?
Just as it is with any dietary supplement, it is possible to have too much of a good thing. Overdosing with lecithin can cause diarrhea and/or nausea. Follow the recommendations found on the bottle!
Republished from Clayton South's Health Facts.
| Name - Link | Servings | Price
Per Serving | Lowest Price |
|
| Avant Labs LipoDerm-Ultra, 4 Fl. Oz. |
30 |
$1.20 |
$35.99
[Order] |
|
| Biochem Ultimate Fat Metabolizer, 60 Tablets - Clearance 23% OFF! |
20 |
$0.50 |
$9.99
[Order] |
|
| Biochem Ultimate Fat Metabolizer, 90 Tablets |
30 |
$0.63 |
$18.99
[Order] |
|
| C.A.L. Millennium 2000, 60 Tablets |
60 |
$0.21 |
$12.50
[Order] |
|
| Enyotics Health Science Focus Fast, 100 Tablets |
50 |
$0.92 |
$45.99
[Order] |
|
 EP2 Muscletropin, 2 Lbs |
16 |
$2.00 |
$31.99
[Choose Flavor] |
|
| Genetic Breakthrough Nutrition Plazmosis, 564 Grams |
30 |
$1.43 |
$42.97
[Order] |
|
| Get Diesel Diesel Test Hardcore, 120 Tablets |
120 |
$0.36 |
$42.99
[Order] |
|
| Get Diesel Diesel Test Hardcore, 240 Tablets |
120 |
$0.36 |
$42.99
[Order] |
|
| Healthy 'N Fit Advanced Fat Metabolizing Nutrients, 60 Tablets |
10 |
$0.88 |
$8.79
[Order] |
|
| ISS Research Super Vitamin Pak, 30 Packs |
30 |
$0.43 |
$12.99
[Order] |
|
| LG Sciences E-911, 75 Tablets |
75 |
$0.31 |
$22.99
[Choose Flavor] |
|
| LG Sciences Lipotropic Protein, 2.2 Lbs |
31 |
$0.61 |
$18.99
[Choose Flavor] |
|
| LG Sciences Lipotropic Protein, 5 Lbs |
69 |
$0.43 |
$29.99
[Choose Flavor] |
|
| LifeBurst BodyGlo Superfood, 270 Grams |
30 |
$0.80 |
$23.99
[Choose Flavor] |
|
| Michael's Fat Metabolism Factors, 90 Tablets - Clearance 27% OFF! |
30 |
$0.27 |
$8.00
[Order] |
|
| Michael's Ultimate Detox & Cleanse, 42 Packs |
42 |
$0.40 |
$16.99
[Order] |
|
| Michael's Ultimate Detox, Cleanse & Rebuild, 1 Kit |
0 |
/A |
$18.79
[Order] |
|
| Nature's Science Once Daily, 120 Capsules |
120 |
$0.09 |
$10.49
[Order] |
|
| Nature's Science Once Daily, 60 Capsules |
60 |
$0.10 |
$5.89
[Order] |
|
| NOW Chewable CoQ10 200mg + Lecithin, 30 Lozenges |
30 |
$0.66 |
$19.89
[Order] |
|
| NOW Chewable CoQ10 200mg + Lecithin, 90 Lozenges |
90 |
$0.50 |
$44.95
[Order] |
|
| NOW CoQ10 With Lecithin, 100 Vcaps |
100 |
$0.33 |
$32.99
[Order] |
|
| NOW Green PhytoFood, 283 Grams |
31 |
$0.57 |
$17.79
[Order] |
|
| NOW Lecithin Triple Strength, 200 Softgels |
66 |
$0.17 |
$11.49
[Order] |
|
| Olympian Labs Greens Protein 8 In 1, 775 Grams |
50 |
$0.72 |
$35.97
[Choose Flavor] |
|
| Premium Gold Flax Blaster Plus, 900 Grams |
20 |
$3.00 |
$59.99
[Order] |
|
| Progressive Nutritional Therapies PhytoBerry For Kids, 8.5 Oz |
30 |
$0.63 |
$18.99
[Choose Flavor] |
|
| Prolab Cuts II With Chromium, 120 Tablets |
60 |
$0.20 |
$11.99
[Order] |
|
| Prolab Cuts II With Chromium, 240 Tablets |
120 |
$0.17 |
$19.99
[Order] |
|
| Prolab EZ Cuts II With Chromium, 240 Tablets |
80 |
$0.15 |
$11.79
[Order] |
|
| Revolutionary Technology Nutrition Somatonin, 210 Capsules - Clearance 24% OFF! |
35 |
$0.76 |
$26.67
[Order] |
|
| Schiff 21 Grain Lecithin, 250 Softgels |
250 |
$0.03 |
$7.65
[Order] |
|
| Shen Min Hair, Skin, & Nails, 90 Tablets |
30 |
$0.63 |
$18.99
[Order] |
|
| Solaray CircuLegs, 60 Capsules |
30 |
$0.37 |
$11.09
[Order] |
|
| Solaray Lecithin Granules, 11 Oz. - Clearance 26% OFF! |
41 |
$0.15 |
$6.18
[Order] |
|
| Solaray Spectro Multi-Vita-Min, 250 Capsules |
41 |
$0.49 |
$19.99
[Order] |
|
| Solaray Spectro Smoothie, 1.6 Lbs - Clearance 29% OFF! |
20 |
$0.82 |
$16.40
[Choose Flavor] |
|
| Techline Vita Tech, 30 Packs |
30 |
$0.53 |
$15.99
[Order] |
|
| Trace Minerals Greens Pak To Go, 30 Packets |
30 |
$0.77 |
$22.99
[Choose Flavor] |
|
| Universal Fat Burners, 100 ETS Tablets |
50 |
$0.17 |
$8.49
[Order] |
|
| Universal Fat Burners, 55 ETS Tablets |
27 |
$0.17 |
$4.49
[Order] |
|
| Universal Super Cuts 3, 130 Tablets |
43 |
$0.30 |
$12.97
[Order] |
|
| * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
|
|
